02/06/2026
Did you know that 60-80% of people suffer from fissures at some point? 🩺
While it’s a common concern, surgery isn’t always the answer! *Dr. Mohsin Khan*, Senior Consultant at Fortis Escorts Hospital, Faridabad, breaks down how you can prevent fissures through simple daily habits:
🥗 *High-Fiber Diet:* Keep things moving smoothly.
💧 *Hydration:* Never underestimate the power of water.
🚽 *Avoid Straining:* Don't spend extra time or effort during stool.
🩺 *Expert Advice:* Consult a proctologist early to manage symptoms effectively.
Small changes can lead to a pain-free life! Watch the full video for expert insights.
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