Dr.Stuti Dhingra's Healing Hands Physiotherapy

Dr.Stuti Dhingra's Healing Hands Physiotherapy Healing hands Physiotherapy and rejuvenation centre is one of its kind of rehabilitation and rejuven

Healing hands Physiotherapy and rejuvenation centre is one of its kind of rehabilitation and rejuvenation centre in Faridabad. Having the best of location in the midst of the city, the clinic offers immense programmes for total lifestyle modification. Focusing on the latest world of technology , the clinic aims at incorporating the best of modalities and doctors in town. The main target of the ce

ntre is to identify the root cause of the patients problems and irradicate it as far as possible. This comprises of a complete makeover package including modifications in the lifestyle by regaining fitness, realaxations by medical yoga, weight reduction by diet counseling, a good frame of mind by psycollogical counseling and not the least treating the medical problem by a team of renowned doctors and skilled physiotherapist, occupational therapist and speech therapists.

01/08/2026

Every smile, every step, and every success story reminds us why we do what we do. đź’™

Thank you for trusting Healing Hands Physiotherapy with your recovery. Your kind words and support mean the world to our team.

Here’s to living stronger, moving better, and staying pain-free. ✨

Guru Purnima reminds me that learning never comes from just one place…Sometimes it comes from guidance,sometimes from ch...
29/07/2026

Guru Purnima reminds me that learning never comes from just one place…

Sometimes it comes from guidance,
sometimes from challenges,
and sometimes from the people we serve every day.

Every person who adds perspective to our life becomes a Guru in their own way ✨

Forever a student. Forever grateful 🙏

Happy Guru Purnima 🌼
— Dr. Stuti Dhingra | Healing Hands

28/07/2026

Physiotherapist or Orthopaedic? 🤔 Which one should you see?

Choosing the right specialist is the first step towards the right recovery.

Don’t let confusion delay your treatment. Get the right guidance, the right diagnosis, and the right care from experienced professionals.

At Healing Hands, we’re here to help you move better, recover faster, and live pain-free.

đź“Ť Book your consultation today.

24/07/2026

People see the adjustment. We see the years of training behind it. đź’Ż

Every precise movement requires strength, control, and clinical expertise—not just power.

Trust your spine with Dr. Stuti Dhingra | Healing Hands.

✨ DM us to book your appointment.

22/07/2026

❄️ Frozen Shoulder? Don’t Ignore the Early Signs!

Is shoulder pain making simple tasks like combing your hair, reaching overhead, or wearing a shirt difficult?

A frozen shoulder doesn’t have to limit your life. With the right diagnosis, physiotherapy, and guided rehabilitation, you can reduce pain, restore mobility, and get back to your daily routine.

✨ Early treatment leads to faster recovery.

đź“ŤBook your consultation today and take the first step towards pain-free movement.

17/07/2026

⚠️ Sciatica pain ko aur kharab kar rahi hain ye 3 common mistakes!

Agar aapko lower back se leg tak pain, tingling ya numbness feel hoti hai, to in galtiyon se bachiye:

❌ Bahut der tak continuously baithna
❌ Internet se random exercises follow karna
❌ Pain ko ignore karke heavy lifting karna

Har sciatica patient ki condition alag hoti hai. Isliye proper assessment ke baad hi sahi treatment aur exercises choose karni chahiye.

đź“Ś Save this reel for future reference.
📤 Share it with someone suffering from leg or back pain.

đź“Ť Healing Hands
Orthopaedic | Chiropractic | Physiotherapy

14/07/2026

🤔 Confused between Orthopaedics, Physiotherapy, Chiropractic, and Osteopathy?

đź’¬ Which approach have you tried, or which one would you choose? Let us know in the comments!

27/06/2026

✨ Real stories. Real recovery. 💙

Nothing speaks louder than a patient’s own experience. Hear what our patient has to say about their healing journey and how personalized care made a difference.

Your recovery starts with the right treatment. Book your consultation today!

24/06/2026

✨ PART 2: How To Fix It

In Part 1, we talked about how a curved posture can disrupt the relationship between your diaphragm and pelvic floor, causing your core stability to fall apart.

Now let’s focus on the solution. 💪

These exercises are designed to:
âś… Improve core stability
âś… Restore proper alignment
âś… Support diaphragm and pelvic floor function
âś… Help you maintain better posture naturally

Remember: Posture isn’t fixed by forcing yourself to sit straight all day. It’s improved by creating a stable foundation from the inside out.

Try these exercises consistently and let your body do the work.

đź“Ś Save this reel for later and share it with someone struggling with posture issues.

19/06/2026

🚨 STOP BLAMING YOUR BACK!

If you keep trying to sit straight but always end up slouching, your back may not be the real problem.

A curved posture with a protruding chest and hips can disrupt the body’s natural core stability. When the diaphragm and pelvic floor are no longer stacked properly, the entire core system becomes less efficient.

✅ Better posture isn’t just about “sitting straight.”
✅ It’s about restoring proper alignment and core function.

Your posture is a symptom. The real problem may be deeper.

Save this post and share it with someone who is constantly correcting their posture but still struggles to sit upright.

Address

Apex Polyclinic, Scf/141, Sector/14, Huda Market
Faridabad
121007

Opening Hours

Monday 10am - 8pm
Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 8pm
Saturday 10am - 8pm
Sunday 10am - 1pm

Telephone

+919818009868

Website

Alerts

Be the first to know and let us send you an email when Dr.Stuti Dhingra's Healing Hands Physiotherapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Dr.Stuti Dhingra's Healing Hands Physiotherapy:

Shortcuts

Share

Category