SIVA OM

SIVA OM 🪷 7-Level Yoga Education
🧘🏻‍♂️ Traditional Yoga Practitioner & Advocate
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SivaOm opens its doors and welcomes all yoga enthusiasts, who wish to experience traditional Indian yoga and meditation practices from first hand. We are here from the source, and trying our best to take you back to the source.

10/06/2026

A “mantra” is a Sanskrit word representing a sacrosanct expression, a numinous sound, a syllable, word, a phonemes, or it could als be a gathering of words in Sanskrit accepted by experts to have mental and energetic impacts.

A mantra could conceivably have syntactic structure or exacting significance. The Sanskrit word mantra-(likewise n. mantram) comprises of the root man-“to think” (additionally coming from the word manas tha is the “mind”) and the postfix – tra, assigning apparatuses or instruments or tools, thus a strict interpretation would be “instrument of thought” or a “tool of the mind”

They are short Sanskrit verses crafted by the ancient rishis who saw the mantras in their samadhi, let me remind you and carefully emphasize that they saw the mantras, thereafter which they carefully noted them down for the benefit of mankind. The utilization, structure, capacity, significance, and sorts of mantras change as per the school and theory of Hinduism.

Mantras serve a focal part in yoga and ta**ra. In this school, mantras are thought to be a hallowed recipe and a profoundly individual custom, viable simply after start.

Mantras come in many structures, including verses from the Rigveda for instance and others known as sāman mantra that is melodic serenades from the Sāmaveda for instance.

They are normally melodic, numerically organized meters, accepted to be thunderous with numinous qualities.

At its most straightforward, the word ॐ (Aum, Om) fills in as a mantra. In more modern structures, mantras are melodic expressions with otherworldly elucidations, for example, a human yearning for truth, reality, light, everlasting status, peace, love, information, and activity.

Mantra is most commonly associated with j*pa which is a practice of repetitively uttering the same mantra for an auspicious number of times, the most popular being 108, and sometimes just 5, 10, 28 or 1008.

Japa is found in both personal prayer or towards higher meditative efforts of some Hindus, as well during formal puja (group prayers).

Japa is assisted by malas (bead necklaces) containing 108 beads of which we’ve spoken in an earlier video and a head bead (sometimes referred to as the ‘meru’, or ‘guru’ bead);

the yogi or the devotee using his/her fingers to count each bead as he/she repeats the chosen mantra. Having reached 108 repetitions, if he/she wishes to continue another cycle of mantras, the devotee turns the mala around without crossing the head bead and repeats the cycle.

Japa-yajna is claimed to be most effective if the mantra is repeated silently in the mind that is manas and is also a type of a meditation in its own right.

Mantras are the very basis of Sanatan Dharma and a branch of yoga is dedicated towards this aspect such is the importance of mantras .

Mantras are taken up as a spiritual practice. They hold immense power bringing peace, happiness, health, wealth, and prosperity when we chant them. They contain spiritual energy and help us to concentrate on the almighty.

Mantras create divine vibrations when chanted in a proper way that is immensely beneficial for the one who chant them regularly and if you have the right guru these given mantra can even elevate your consciousness and help you achieve moksh

Even the great Saint Tulsidas who wrote ram charitra manas that is the story about maryada Purushottam Bhagwan Shri ram and gave us the hanuman chalisa has glorified the practice of chanting mantra in Ramcharitmanas. He says that Mantra Jaap is one of the nine highest devotional practices. He has written:

मंत्र जाप मम दृढ़ विश्वासा । पंचम भजन सो बेद प्रकासा ॥

Meaning with the mantra I have so much confidence that even when I do it just 5 times all my darkness of ignorance is removed and I am immersed in the divine light

I hope you understand the impact of mantra specially in this kaliyug and you c Stanton keep chanting mantra for your own benefit and the benefit of whole mankind.

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Most people don’t reach their goals because their thoughts, words, and actions are out of sync.1. Their intentions (thou...
09/06/2026

Most people don’t reach their goals because their thoughts, words, and actions are out of sync.

1. Their intentions (thoughts) don’t match
2. Their expression (words) doesn’t reflect those intentions
3. Their actions don’t align with their words

In short, most people act like a headless chicken at the steering wheel of a broken car.

If you want your goals to not just remain an elusive bird seen in dreams, but to become your waking reality, work on synchronizing and harmonizing your thoughts with your words, and your words with your actions, with an accuracy that would make the best archer on the Olympic field proud.

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03/06/2026

108 is a number that keeps popping up in mantra chanting, yoga, and various aspects of Hinduism. Today we explore the sacred knowledge about the importance of 108. Although there are numerous explanations for the number 108, none is superior or inferior to the others.

Mathematical and linguistic
- 108 is a Harshad number, meaning it is divisible by the sum of its digits. The Sanskrit term Harshad means “great joy.”

Symbolic numerology
- 1, 0, and 8 have symbolic meanings: 1 represents truth, 0 represents emptiness or completeness in spiritual practice, and 8 represents infinity or eternity.

Spiritual practice and mantra
- When reciting mantras on a mala, remember the mantra with sincerity, devotion, feeling, and full attention. In mala practice, 100 beads are counted as completed, with the remaining 8 beads offered to the ishta devata (chosen deity) and guru, and used to cover errors or omissions.

Body, energy, and psychology

- The chakras, energy intersections in the body, have 108 energy lines converging to form the Anahata chakra. The path to self-realization lies in Sushumna, one of the energy channels leading to the crown chakra.

- There are said to be 108 marmas (vital points) in the subtle body and 108 human delusions or forms of ignorance.

- Mortals are said to have 108 earthly desires and 108 lies. Some traditions also enumerate 108 feelings, with 36 related to the past, 36 to the present, and 36 to the future.

Sacred geometry and yantra
- The Sri Yantra has 108 points. The human body is often described as having 54 intersections where three lines meet, each reflecting Shiva and Shakti aspects (54 × 2 = 108).

Astronomical correspondences
- The diameter of the Sun is approximately 108 times the diameter of Earth, and the average distance from Earth to the Sun is about 108 times the Sun’s diameter. The average distance from Earth to the Moon is roughly 108 times the Moon’s diameter.

Religious and devotional associations
- 108 is believed to refer to the number of names given to each of the main Devi devata. It is said there are 108 paths to God and 108 styles of meditation.

I hope this representation of the significance of 108 inspires your spiritual practice and guides you on your journey toward self-realization.

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The other day, we discussed the origins and importance of Rudraksha and a Rudraksha mala. Here is a summary of all the 1...
29/05/2026

The other day, we discussed the origins and importance of Rudraksha and a Rudraksha mala. Here is a summary of all the 1–21 Rudraksha symbols and their significance for your benefit, including the devata they represent and the benefit of wearing that specific Rudraksha:

• 1 Mukhi: Bhagwan Shiv.
Commonly believed to support peace, detachment, spiritual growth, and moksha.

• 2 Mukhi: Bhagwan Shiv and Mata Shakti, or Ardhanarishvara.
Commonly believed to support harmony, relationships, and emotional balance.

• 3 Mukhi: Brahma, Vishnu, Mahesh, and in some traditions Agni.
Commonly believed to reduce anger and improve clarity and confidence.

• 4 Mukhi: The four Vedas, or Brahma.
Commonly believed to support knowledge, memory, concentration, and learning.

• 5 Mukhi: Panchatatva, and in many traditions Bhagwan Shiv.
Commonly believed to support general wellbeing, meditation, balance, and calmness.

• 6 Mukhi: Kartikeya, and in some traditions Hanuman.
Commonly believed to support willpower, discipline, and control over aggression and anxiety.

• 7 Mukhi: Goddess Lakshmi or Mahalakshmi.
Commonly believed to support wealth, prosperity, and financial growth.

• 8 Mukhi: Bhagwan Ganesha.
Commonly believed to remove obstacles and support success and wisdom.

• 9 Mukhi: Goddess Durga.
Commonly believed to support courage, strength, fearlessness, and energy.

• 10 Mukhi: Bhagwan Vishnu or Narayan.
Commonly believed to offer protection from negative energies and bring stability.

• 11 Mukhi: Bhagwan Hanuman or the 11 Rudras.
Commonly believed to support strength, bravery, self-control, and success.

• 12 Mukhi: Bhagwan Surya.
Commonly believed to support leadership, confidence, and decision-making.

• 13 Mukhi: Often linked to Kamadeva, and in some traditions to attraction and fulfillment.
Commonly believed to support charm, attraction, and relationships.

• 14 Mukhi: Bhagwan Hanuman, or Bhagwan Shiv’s third eye in some traditions.
Commonly believed to support courage, protection, and overcoming obstacles.

• 15 Mukhi: Bhagwan Pashupatinath or Bhagwan Shiv.
Commonly believed to support protection, healing, and relief from negativity.

• 16 Mukhi: Bhagwan Mahamrityunjaya, or Bhagwan Shiv.
Commonly believed to support fearlessness, protection, and overcoming illness-related fear.

• 17 Mukhi: Bhagwan Vishvakarma.
Commonly believed to support creativity, skill, intelligence, and success.

• 18 Mukhi: Bhumi Devi.
Commonly believed to support career growth, stability, and progress.

• 19 Mukhi: Bhagwan Narayan.
Commonly believed to support prosperity, abundance, and confidence.

• 20 Mukhi: Bhagwan Brahma.
Commonly believed to support calmness, transformation, and spiritual upliftment.

• 21 Mukhi: Bhagwan Kuber.
Commonly believed to support wealth, prosperity, and material abundance.

There are a few rules around wearing a Rudraksha, and I’ll make a detailed post about those as well soon. I hope you find the Rudraksha that suits your needs and interests. Once properly activated, the Rudraksha starts bringing you closer to your goals.

Har Har Mahadev
Om Namah Shivay
🔱🕉

28/05/2026

“Rudraksh” the holiest element of yoga: Origins and importance 🔱🕉

In Adi Kaal, Bhagwan Shiv Ji went into a deep state of meditation known as samadhi because of his compassion for humanity.

The purpose was to bring happiness to all living creatures. After he awoke from samadhi, as his eyes opened, a few tears fell on the Earth. Those tears are believed to have crystallized into sacred seeds, which later grew into the Rudraksha tree. The Rudraksha tree literally means Rudra aksha, that is, the tears from the eyes of Bhagwan Shiv Ji, who is also known as Rudra.

As this story has been passed down from generation to generation, the seeds of the Rudraksha tree have played an extremely important role in yoga and other aspects of Hinduism, in which Rudraksha is regarded as a sacred object as it is directly linked to Bhagwan Shiv Ji. It is used for meditation, protection, and spiritual discipline. Devotees often wear it while chanting mantras such as the Maha Panchakshri Mantra, Om Namah Shivay.

The Rudraksha seeds bring positivity and blessings into the lives of devotees. Depending upon which Rudraksha you wear, you also get various benefits such as:

- 1 Mukhi: Bhagwan Shiv Ji. Commonly believed to support peace, detachment, spiritual growth, and moksha.

- 2 Mukhi: Bhagwan Shiv Ji and Shakti, or Ardhanarishvara. Commonly believed to support harmony, relationships, and emotional balance.

- 3 Mukhi: Brahma, Vishnu, Mahesh, and in some traditions Agni. Commonly believed to reduce anger and improve clarity and confidence.

I’ll probably make a video soon on all the 21 Mukhi rudraksha, the rules of wearing rudraksha and how to activate rudraksha.

Two types of mala exist: the kantha mala, which is generally used for wearing on the neck or other part of body (generally such can Malas are not worn below the naval), these ka Th Malas have larger size of the seeds, and the j*p mala with smaller size of seeds, is used for mantra j*pa. Mostly, the mala consists of 108 seeds and is used for various purposes depending on the seeker’s level of consciousness.

The best time for Shiv Jaap is during Brahma Muhurta, early morning before sunrise, or during Pradosh Kaal, evening twilight. Chanting should be done in a clean and peaceful place, preferably near a Shiva Lingam or in a dedicated prayer space.

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Twilight hours have been described as the best for any form of yogic practices be it asana, mantra, meditation or readin...
27/05/2026

Twilight hours have been described as the best for any form of yogic practices be it asana, mantra, meditation or reading of the scriptures and self analysis. Between the two holy hours most people know about the Brahma mahurat and it is generally regarded as superior, but a second opportunity presents itself known as the Pradosh Kaal. It is also a highly valuable daily window daily for uplifting our consciousness.

1- Brahma Mahurat = Which occurs in the pre-dawn hours, roughly 1.5 hours before sunrise with the most powerful part being the final 48 minutes before dawn
2- Pradosh Kaal also called Sandhya = when the sun sets with it peaking as the day turns into night.

In yogic and Vedic tradition, both of the two twilight hours—dawn and dusk—are considered the best times because they are naturally liminal moments when the mind is more receptive and consciousness can be elevated more easily.

Both periods are sattvic, quiet, and harmonize with natural rhythms, making them ideal for sadhana as the prana is said to be more stable in the environment, making it easier to guide the mind inward. with Brahma Muhurta generally considered more powerful, but Pradosh Kaal remaining a precious daily opportunity for inner transformation.

The evening twilight is a highly valuable window for uplifting consciousness and is especially suited to calming pranayama (such as Nadi Shodhana), gentle and grounding asana, mantra or j*pa to wind down the mind, and reflection or self-study (svadhyaya).

Karma and Destiny Simplified What you think = What you act upon = What you become = Destiny If moksh is the destiny you ...
26/05/2026

Karma and Destiny Simplified
What you think = What you act upon = What you become = Destiny

If moksh is the destiny you seek, which has been described as a part of the four purusharth, then you must follow the road map given below:

1- THINK about the path that leads to moksh
2- ACT by chanting OM NAMAH SHIVAY
3- BECOME Shiv by raising vibrations
4- Achieve Moksh

But all these steps have to be taken, just thinking about them or knowing them is not sufficient.

🔱🕉

25/05/2026

The Spiritual Significance of Bam Bam Bhole & Bol Bam: The Sacred Chant of Shiv

Bol Bam is generally used as a devotional chant during the Kanwar Yatra, the month-long pilgrimage observed in the sacred month of Sawan. According to popular tradition, the Kanwar Yatra is linked to Mata Parvati, who is said to have undertaken a pilgrimage to please Bhagwan Shiv. In the same spirit, devotees carry Ganga water to Shiv shrines while chanting “Bol Bam ” and “Bam Bam Bhole,” symbolically re-enacting a timeless act of devotion.

Both “Bol Bam” and “Bam Bam Bhole” function as cries of devotion as well as rhythmic mantras that mark participation in the pilgrimage. “Bol” means “to speak” or “to utter,” while “Bam” is understood in devotional and ta***ic traditions as a sacred sound associated with Shiv energy and “Bhole” is short for Bholenath which is one of the 1008 names given to Bhagwan Shiv. Some traditional explanations connect this sound with Shakti and Ta***ic practice, where such beej mantras are believed to generate powerful spiritual energy when chanted.

According to Dr. H. S. Sinha, VAM is not of Vedic origin but of Ta***ic origin. It is said to be absent from the Vedic scriptures and also from Vaishnavite texts. In ta***ic understanding, sounds such as VAM and PHAT are considered explosive seed sounds, believed to release intense energy when recited. Since Mata Parvati is regarded as the supreme goddess in many ta***ic traditions, the syllable VAM is sometimes associated with her power and later devotional transformations.

Over time, this sound is believed to have taken the form of BAM, especially in the context of the Kanwar Yatra, where the journey is long and physically demanding, often covering hundreds or even thousands of kilometers over several weeks. The chant helps devotees sustain rhythm, focus, and spiritual endurance throughout the pilgrimage.

The mantra is also connected in popular retellings with the story of Daksha Praj*pati. In that account, after Daksha was beheaded by Veerbhadra, he was later restored to life by Bhagwan Shiva with the head of a goat. In some devotional interpretations, this story is linked symbolically to the transformation of the sacred sound from VAM to BAM. Following this event, the chanting of “Bam Bam” is understood as a symbolic expression of forgiveness, humility, and surrender before Bhagwan Shiv for any known or unknown adharmic actions.

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20/05/2026

“Without a guru, a person lives in ignorance, he or she may end up in harmful places, encounter unhelpful people, and act with misguided intent.”

It’s essential to understand the role of a guru in guiding one’s life journey. A guru serves as a beacon of wisdom, someone who has transcended ignorance and achieved a higher understanding of life, and possessing the ability to lead others out of darkness and confusion.

Living without such guidance is like walking in a fog;
lacking a clear vision,
one might make misguided choices,
be drawn into harmful relationships,
or act in ways that ultimately bring harm to oneself and others.

The guru’s role is to provide clarity, insight, and direction. A guru’s guidance helps people remove inner obstacles, resolve moral dilemmas, and foster self-awareness, encouraging actions aligned with one’s higher purpose and values.

Without a trusted guru, one may struggle to realize their potential or understand their place in the world.

Furthermore, as one embarks on a more inward journey or explores mysticism, one should not make a single move without consulting the guru. Otherwise, not only may the best results be unreachable, but a single misstep can set one back by many years.

Now, One might ask: What if I don’t have a guru? The answer I propose is, ‘If you have not yet found a guru, set everything else aside and seek one.’ Whatever it takes, however much effort is needed, embark on the ultimate journey to find a guru who can guide you on your path of personal and spiritual growth. This search should be among your highest priorities, as the wisdom and stability a guru provides can form the foundation for all other aspects of life.

Also while doing this, create as much good karma as possible, the standard of your guru totally depends upon how good or bad your karma has been. Having performed great karma, you will attract and find a great guru, having created negative karma you will find a guru like that.

And most importantly once you have found your guru, Surender to the guru and let him be the guide, keep your ego aside because I have seen people create great karma and attract a great guru but when they have found him or her, they falter back and having used up all their great karma to attract this great soul and not doing anything about it, they will have to restart their journey of creating a good karma to attract another good guru in their life, and with kaliyug entering soon it’s next step, you really want to achieve moksh as soon as possible.

I hope for your sake and the sake of this world, May your guru bring the inward guru sooner than later

🔱🕉

18/05/2026

The Guru Of All Mantras - Om Namah Shivay
Also known as The Maha Panchakshari Mantra. It is the great Vedic mantra to achieve awakening, enlightenment and moksh. This mantra is found in the Yajur Veda – Sri Rudram and is regarded as a Maha Mantra from the first chant, that is it does not need to be chanted 1,080,000 or more times for it to come alive unlike other mantras.

Its literal translation is "salutations to Shiv", preceded by the mystical syllable "Om". The syllable "ya" at the end of the mantra denotes an offering. Thus the mantra Om Namah Shivay actually means "I offer to Shiv a respectful invocation of His Name", and not merely "I respectfully invoke His Name".

Om Namah Shivay mantra is chanted by yogis in meditation. It is associated with qualities of prayer, divine-love, grace, truth, and blissfulness. The mantra generates a very high yet subtle form of energy known as naad. These naad enhance human intelligence to the optimum level and enhance your concentration during Meditation.

Rig Veda defined Supreme being as Maharudra. Here Bhagwan Shiv ji symbolizes the Maharudra meaning the one who wipes out the tears. If a yogi chants the mantra with true devotion towards Bhagwan Shiv ji, their mind, body, and soul go through the transcendental phase, and they can switch to higher dimensions of reality .

The mantra focuses on Bhagwan shiv ji who is understood to be the god of all yogis and the god of yoga along with being the god of time and also the god who gives moksh.

Om Namah Shivaya is Panchakshari mantra meaning it’s made out of 5 akshar excluding Omkar. Namah Shivaya is attached with the five essential elements of the materialistic world

Na Earth Element (Prithvi Tattva)
Ma Water Element (Jal Tattva)
Si Fire element (Agni Tattva)
Va Air element (Vayu Tattva)
Ya Space element (Akasha Tattva)

Adding Om to this adds the entire realm of the cosmos to this divine vibration giving it a full cosmic consciousness.

Depending upon your need, time, and energy levels one can do anywhere from 1 mala Upto 108 mala depending upon the grandness of your goal.

With that known take out the rudraksha mala and beginning chanting the maha mantra with awareness OM NAMAH SHIVAY

🔱🕉

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