23/07/2026
This Jowar Pulao is wholesome, fibre rich, naturally gluten free and so delicious that you’ll want to make it on repeat. The best part?
Recipe:
-1 cup cooked jowar (sorghum)
-1 tsp ghee or oil
-1 tsp cumin seeds
-1 sliced onion
-1 chopped green chilli
-1 tsp ginger garlic paste
-1 cup mixed vegetables (carrot, beans, green peas and sweet corn), chopped
-Salt to taste
-½ tsp turmeric powder
-½ tsp garam masala
-Fresh coriander leaves
-1 tbsp roasted peanuts (optional)
-A squeeze of lemon juice
Method:
1. Heat ghee or oil and add cumin seeds.
2. Sauté the onions, then add green chilli and ginger garlic paste.
3. Add all the vegetables and sweet corn. Cook for 3 to 4 minutes.
4. Add turmeric, garam masala and salt.
5. Mix in the cooked jowar and toss everything well.
6. Garnish with fresh coriander, roasted peanuts and a squeeze of lemon juice.
7. Serve hot and enjoy!
Save this recipe for your next healthy lunch!
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