Doctor Parents: Dr Saroj & Dr Rahul

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Helping parents raise confident, happy eaters
Baby & Toddler Nutrition | Breastfeeding Guidance
Interactive Starting Solid Workshops | Global 1:1 Online Consults

Drop message at @8761994462

23/07/2026

Starting solids doesn’t mean sticking to just one flour!

Whole grains offer different nutrients, textures, and flavors that help your baby explore a wider variety of foods. Instead of looking for a single “super flour,” try rotating whole wheat, ragi, amaranth (rajgira), jowar, and bajra based on your baby’s acceptance, your family’s food habits, and seasonal availability.

For babies 6–12 months, these flours can be used to make soft parathas, cheelas, porridges, or rotis when prepared in an age-appropriate texture.

🌾 Variety builds better eaters.

💾 Save this post for your baby’s starting solids journey.

👶 Share it with another parent.

💬 Comment “GUIDE” to get our evidence-based Starting Solids Feeding Guides (6 m to 5 yrs).

By Dr. Saroj Tiwari & Dr. Rahul Verma | Pediatricians

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23/07/2026

Forcing your baby to eat may seem helpful—but it often does the opposite.

Pressure, chasing, distractions, and “just one more bite” can teach babies to ignore their hunger and fullness cues. Over time, this may make mealtimes stressful, increase food refusal, and even contribute to picky eating.

Responsive feeding is one of the most important foundations of healthy eating. Your role is to offer nutritious food in a calm environment. Your baby’s role is to decide whether and how much to eat.

❤️ Trust the process. Build a positive relationship with food—not a daily battle.

💾 Save this post for future mealtimes.

📤 Share it with a parent or grandparent who believes force feeding is necessary.

💬 Comment “GUIDE” to receive our Pressure-Free Feeding Guide and help your child become a confident eater.

By Dr. Saroj Tiwari & Dr. Rahul Verma | Pediatricians

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Not every teething toy is safe for your baby.Choosing the right teether can soothe sore gums, while the wrong one may in...
23/07/2026

Not every teething toy is safe for your baby.

Choosing the right teether can soothe sore gums, while the wrong one may increase the risk of choking or injury.

✅ Choose food-grade silicone teethers, chilled teething rings, or high-quality wooden teethers from trusted brands.
❌ Avoid amber teething necklaces, benzocaine teething gels, damaged teethers, and toys with small detachable parts.

💾 Save this guide before buying a teether.
👨‍👩‍👧 Share it with every parent.

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ParentingTips

Rating Viral Feeding Advice: What Actually Helps Babies Eat Better?Parents hear feeding advice from everywhere—family, f...
22/07/2026

Rating Viral Feeding Advice: What Actually Helps Babies Eat Better?

Parents hear feeding advice from everywhere—family, friends, social media, and the internet. But not all advice is backed by evidence.

In this carousel, we’re rating some of the most common viral feeding tips:
🍎 Mixing fruit in every meal
⏰ Feeding every 2 hours
🥣 Making everything into a puree
🥛 Giving more milk if baby isn’t eating
📱 Using screens during meals

Some may seem helpful, but they can actually make feeding more difficult over time.

❤️ The best feeding advice is simple:
✔ Respect your baby’s hunger
✔ Offer balanced meals
✔ Progress textures
✔ Encourage self-feeding
✔ Keep meals screen-free and pressure-free

💾 Save this post for future mealtimes.

📤 Share it with a parent who has heard these feeding myths.

💬 Comment “GUIDE” to get our evidence-based Starting Solids Guide.

— Dr. Saroj Tiwari & Dr. Rahul Verma
Pediatricians

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22/07/2026

Doctor, my baby has started eating solids twice a day. Should I reduce or stop breast milk or formula?”

This is one of the most common questions parents ask after starting complementary feeding.

✅ The answer is NO.

During the first year of life, breast milk or infant formula remains your baby’s main source of nutrition. Solids are introduced to help babies learn new tastes, textures, and feeding skills—not to replace milk immediately.

As your baby’s solid intake gradually increases over the coming months, milk feeds naturally adjust. There is usually no need to suddenly stop or reduce breast milk or formula just because you’ve started two meals.

Every baby is different, so let your baby’s appetite guide the transition.

💬 Comment “SOLID ” if you’re beginning your baby’s solids journey and want our evidence-based Starting Solids Guidance 1:1

Dr. Saroj Tiwari & Dr Rahul Verma
Pediatrician | Best Pediatrician in Guwahati

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ComplementaryFeeding

Which oil is best for baby massage? Should it be done by parents or a massage wali aunty?The truth is simple: gentle, lo...
22/07/2026

Which oil is best for baby massage? Should it be done by parents or a massage wali aunty?

The truth is simple: gentle, loving massage matters far more than the oil you use. ❤️

There is no single “best” massage oil for every baby. If you choose an oil, it should be baby-safe, fragrance-free, and suitable for your baby’s skin. Avoid forceful massage, stretching, twisting, or pressing the baby’s joints and body.

The greatest benefit of baby massage isn’t the oil—it’s the bonding, comfort, and reassurance your baby feels through your touch.

💾 Save this post for every new parent.
📤 Share it with someone expecting a baby.

— Dr. Saroj Tiwari & Dr. Rahul Verma
Pediatricians

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21/07/2026

Your baby is 6 months old? Don’t fall for these common feeding myths.

Many parents still hear advice like:
❌ Start with only purées
❌ Give Cerelac as the first food
❌ Start solids at 5 months
❌ Give fruit juice
❌ Wait until teeth appear before offering solids

These outdated tips can delay your baby’s feeding skills and reduce exposure to important textures and nutrients.

✅ Most healthy babies are ready to start complementary feeding around 6 months, when they show developmental readiness. Offer age-appropriate textures, iron-rich foods, and encourage self-feeding in a safe, supervised way.

The right start today can help build healthier eating habits for life.

💾 Save this reel for every new parent.
📤 Share it with someone starting solids soon.
💬 Comment SOLID to start solid in the right way

– Dr. Saroj Tiwari & Dr Rahul Verma
Pediatrician, Guwahati

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Not every red lump on your baby’s belly button is an infection.If you notice a small pink or red moist lump after your b...
21/07/2026

Not every red lump on your baby’s belly button is an infection.

If you notice a small pink or red moist lump after your baby’s umbilical cord falls off, it could be an umbilical granuloma—a common and treatable condition in newborns.

It is usually not painful, but it often requires evaluation and simple treatment by a pediatrician. Avoid home remedies such as turmeric, toothpaste, ash, oils, or tying coins, as these can increase the risk of infection and delay healing.

🚩 Seek medical attention immediately if your baby develops:
• Fever
• Spreading redness around the belly button
• Thick pus or foul-smelling discharge
• Continuous bleeding
• Poor feeding or lethargy

Early diagnosis and treatment help ensure quick healing.

💾 Save this post for every new parent.
📤 Share it with someone expecting a baby.

👨‍⚕️ Dr. Saroj Tiwari & Dr. Rahul Verma
Pediatricians | Evidence-Based Child Care

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21/07/2026

Day 2 of breastfeeding is often the hardest. ❤️

If your newborn wants to feed constantly, it doesn’t automatically mean your milk is not enough. This is often cluster feeding—a normal behavior that helps stimulate your milk supply.

Trust your baby. Trust your body. And if you’re struggling, don’t struggle alone.

💬 Comment “LATCH” for our breastfeeding guidance and support.

Dr. Saroj Tiwari
Consultant Pediatrician & Lactation Support
Doctor Parents

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Guwahati

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Monday 10am - 3pm
Tuesday 9am - 5pm

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+918761994462

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