Dr. Priti Muramkar Preventive Cardiologist Ghatkopar West.

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Dr. Priti Muramkar Preventive Cardiologist Ghatkopar West. ​🫀 Protecting hearts before disease strikes.
👨‍⚕️ 20+ Yrs in Preventive Cardiology & Lifestyle Medicine
🩺 Evidence-based heart care & reversal programs .

Daily tips lifestyle,diet and excercise.
👇 Book your heart health assessment today:
📲 9320084050

14/09/2026

🙏 इस गणेश चतुर्थी, बप्पा के सामने एक संकल्प जरूर लें… ❤️

हर साल हम बप्पा से सुख, समृद्धि और सफलता माँगते हैं।
लेकिन क्या हम अपनी सेहत को भी उतनी ही priority देते हैं?

इस गणेश उत्सव में एक छोटी-सी शुरुआत करें —
🌿 अपने खान-पान का ध्यान रखें
🚶‍♀️ रोज़ थोड़ा active रहें
😴 अच्छी नींद लें
🧘‍♀️ stress कम करें
❤️ और अपने Heart Health को नजरअंदाज न करें।

क्योंकि बीमारी का इंतज़ार करने से बेहतर है, उससे पहले prevention पर ध्यान देना।

इस बार बप्पा से सिर्फ लंबी उम्र नहीं…
स्वस्थ और खुशहाल जिंदगी का आशीर्वाद माँगिए। 🙏

आप इस गणेश चतुर्थी बप्पा से क्या माँगेंगे? ❤️
Comment में बताइए 👇

गणपति बप्पा मोरया! 🙏✨

HealthyLifestyle HeartCare

10/09/2026

❤️ Women, especially after 40, don’t ignore your heart health.

Heart disease is not only a man’s problem. As women age—particularly around perimenopause and menopause—heart-health risks can change.

Your risk may be influenced by several factors, including age, diabetes, excess weight, family history, smoking, chronic stress and women-specific health factors.

And remember: heart problems in women may not always feel like the “classic” chest pain. Unusual fatigue, breathlessness, discomfort, nausea or symptoms that feel like acidity should not automatically be ignored.

🌸 Prevention starts with awareness.
Regular health check-ups, monitoring important risk factors and adopting a heart-healthy lifestyle can make a real difference.

👉 If you are a woman over 40, don’t wait for symptoms to take care of your heart.
Save this Reel & share it with the women you care about. ❤️

08/09/2026

🚨 Belly Fat Is NOT Just About Looks! It Could Be Affecting Your Metabolic Health.

That stubborn fat around your abdomen—especially visceral fat—can contribute to insulin resistance.

And insulin resistance isn’t just about blood sugar. Over time, it can be associated with an increased risk of type 2 diabetes, high blood pressure and heart disease. ❤️

⚠️ A growing waistline can be a warning sign—not something to simply ignore.

The good news? Lifestyle changes such as a balanced diet, regular exercise, adequate sleep and maintaining a healthy weight can help improve metabolic health.

🫀 Take care of your belly fat today. Protect your heart for tomorrow.

👉 Save this Reel and share it with someone who needs to hear this.

📲 Follow Dr. Priti Muramkar for more heart health, weight management & preventive cardiology tips.

06/09/2026

🦋 Thyroid Health Is About More Than Just Weight!

Did you know your thyroid hormones can affect your metabolism, cholesterol levels and heart health? ❤️

🔹 Hypothyroidism can slow down metabolism and may be associated with increased cholesterol levels.
🔹 Hyperthyroidism can cause a fast heartbeat, palpitations and increased strain on the heart.
🔹 That’s why maintaining healthy thyroid function is important for your overall health and heart health.

⚠️ Don’t ignore symptoms like unexplained weight changes, fatigue, rapid heartbeat, palpitations or weakness.

👉 Proper evaluation and thyroid blood tests can help identify thyroid problems early.

📌 Save this video and share it with someone who needs to know about the connection between thyroid and heart health.

💬 When was your last thyroid test?

“Sab theek ho jayega…” — but what about the stress your heart is silently carrying?Work pressure, family tension, financ...
04/09/2026

“Sab theek ho jayega…” — but what about the stress your heart is silently carrying?

Work pressure, family tension, financial worries and constant responsibilities can become chronic stress. Over time, chronic stress may affect blood pressure, sleep, inflammation and other factors linked to heart health and cardiovascular risk.
The good news? You can start with small, consistent steps. 🌿

🧘‍♀️ 10–15 minutes of pranayama daily
😴 Prioritize quality sleep
🚶‍♀️ Walk outdoors and stay active
🕐 Set healthy work-off boundaries
💬 Talk to someone when you feel overwhelmed — seeking therapy is not weakness
Don’t normalize chronic stress. Your heart needs care too. ❤️

👉 Save this carousel as a reminder.
👉 Share it with someone who is constantly stressed.

📍 Madhavbaug Ghatkopar West
PreventiveCardiology StressManagement HealthyHeart HeartCare LifestyleMedicine HeartHealthTips MentalHealthAndHeartHealth GhatkoparWest Mumbai PreventiveCardiologist

02/09/2026

❤️ Angioplasty ya Bypass ke baad heart care khatam nahi hoti!

Agar aapki angioplasty ya bypass surgery ho chuki hai, iska matlab yeh nahi ki ab heart ke liye kuch karne ki zarurat nahi hai.

Procedure blocked artery ki problem ko treat karta hai, lekin heart health ko long-term protect karna bhi utna hi important hai.

✅ Medicines regular lena
✅ Doctor ke follow-up miss na karna
✅ Heart-healthy diet
✅ Regular physical activity
✅ Stress aur lifestyle par control
✅ Regular heart check-ups

Angioplasty ya bypass ek treatment hai, permanent guarantee nahi.

Heart attack ke baad mila yeh second chance seriously lijiye. ❤️

Aap ya aapke family member ki angioplasty/bypass ho chuki hai?
Is post ko unke saath zaroor share karein.

02/09/2026

❤️ 60, 80 या 100… आपका Heartbeat कितना है?

क्या आपने कभी अपना heart rate / heartbeat check किया है? ❤️

एक healthy adult में resting heart rate आमतौर पर 60–100 beats per minute (BPM) के बीच हो सकता है. लेकिन सिर्फ नंबर देखकर heart health का पूरा अंदाज़ा नहीं लगाया जा सकता।

👉 आपका resting heart rate कितना रहता है? 60, 80 या 100?

Comment में अपना number बताइए 👇
ऐसे ही आसान और practical Heart Health Tips के लिए Follow करें. ❤️

👩‍⚕️ Dr. Priti Muramkar
Preventive Cardiologist
Madhavbaug Cardiac Clinic, Ghatkopar West
📞 9320084050

Real Stories. Real Change.For years, Mr. Bhanu Joshi struggled with hypertension, diabetes, thyroid dysfunction and card...
02/09/2026

Real Stories. Real Change.

For years, Mr. Bhanu Joshi struggled with hypertension, diabetes, thyroid dysfunction and cardiac blockages. After being advised to consider bypass surgery, he sought multiple opinions and chose to begin his treatment journey at Madhavbaug Ghatkopar West.
Today, he shares that he feels better, has improved energy levels and is able to continue his regular routine and exercise.

Every patient’s journey is different, but early prevention, personalised care and consistent lifestyle changes can make a meaningful difference.

📍 Madhavbaug Ghatkopar West
👩‍⚕️ Dr. Priti Muramkar – Preventive Cardiologist
📞 9330084050

If you or your loved one is concerned about heart health, blood pressure, diabetes, cardiac risk or post-angioplasty/bypass care, consult a qualified healthcare professional.

Your heart. Our priority. ❤️

Hypertension DiabetesCare LifestyleMedicine HeartHealthIndia Cardiologist PreventiveCardiologist Ghatkopar GhatkoparWest Mumbai Madhavbaug DrPritiMuramkar HealthyHeart HeartDisease BypassCare PostAngioplastyCare

30/08/2026

Young Age Mein Heart Attack Kyun Ho Raha Hai?
क्या आपको लगता है कि Heart Attack सिर्फ 50–60 की उम्र के बाद होता है?
अब ऐसा नहीं है। आज कम उम्र में भी heart attack के cases बढ़ रहे हैं।
इसके पीछे कई factors हो सकते हैं—

🔹 लगातार stress
🔹 खराब lifestyle & sleep
🔹 smoking/tobacco
🔹 unhealthy diet
🔹 physical inactivity
🔹 diabetes, BP & cholesterol
🔹 family history

👉 Heart को healthy रखने के लिए symptoms का इंतज़ार नहीं, prevention ज़रूरी है।
🎥 पूरा वीडियो देखें और जानें कि कम उम्र में heart attack से बचने के लिए किन बातों का ध्यान रखना चाहिए।

Dr. Priti Muramkar
Preventive Cardiologist
📍 Madhavbaug Ghatkopar West
📞 9320084050
# HeartHealthAwareness

Address

2 Nd Floor Jyoti Chambers Above Bata Showroom Near Metro Station Ghatkopar West
Akola
400086

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Friday 10am - 7pm
Saturday 10am - 7pm
Sunday 10am - 7pm

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