Charak YOGA Ashram

Charak YOGA Ashram Charak Yoga Ashram
A Holistic Yoga School Running Yoga Classes & Yoga Teacher's Training Courses
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Charak Yoga is a thought, an idea, an effort to make this world a place where people with healthier bodies and happier minds live. The Founder and Master Yoga Trainer YogaCharya Ankit Garg is working relentlessly to help people practice yoga and meditation for so many years at his Indirapuram and Vasundhara Centres in Ghaziabad. There are so many people practicing Guided Yoga online from countries

like UAE, USA, etc. Yoga Guru Ankit Garg believes in excellence in all aspects of life and encourage people to go deeper, beyond one's physical state to attain the ultimate state of bliss in their lives. Charak Yoga Ashram has recently announced YOGA Teacher Training Course both online and offline for the convenience of Advanced Stage Yoga practictioner who wants to grow and get into the Yoga Instructor Club.

15/08/2026

Yoga was born in India. And today we celebrate the nation that gave this gift to the world.

Happy 80th Independence Day from Charak Yoga.

Stand tall. Stay rooted. Be proud.

Jai Hind.

Think you know your yoga history? Drop your answer in the comments below
12/08/2026

Think you know your yoga history?

Drop your answer in the comments below

10/08/2026

Feeling off but can't explain why?

Your energy might be blocked.

Try this simple breathing technique the next time you feel overwhelmed — inhale for 4, pause for 2, exhale for 6. Do it 5 times and notice the shift.

Your breath is your reset button.

Follow us for more such tips.

Yoga at Home or Yoga at Our Studio?There's no right answer—only what works best for you.Good news is that you don't have...
05/08/2026

Yoga at Home or Yoga at Our Studio?

There's no right answer—only what works best for you.

Good news is that you don't have to choose. We offer both online and studio yoga classes to fit your lifestyle.

Tell us your pick in the comments!

Feeling bloated after a meal? A few simple yoga poses can help support healthy digestion, reduce bloating, and leave you...
03/08/2026

Feeling bloated after a meal?

A few simple yoga poses can help support healthy digestion, reduce bloating, and leave you feeling lighter.

Swipe to discover 4 beginner-friendly yoga poses you can add to your daily routine.

Feel lighter. Move better.

Weight loss starts with consistency, not extremes. These simple yoga asanas can help boost metabolism, build strength, a...
27/07/2026

Weight loss starts with consistency, not extremes.

These simple yoga asanas can help boost metabolism, build strength, and improve flexibility when practised regularly.

Take 20–30 minutes each day, stay consistent, and let yoga support your wellness journey.

Join Charak Yoga and begin your journey towards a healthier you.

Feeling tired, stressed, or easily irritated lately? Your body might be asking for a wellness reset.Sometimes, all it ta...
24/07/2026

Feeling tired, stressed, or easily irritated lately? Your body might be asking for a wellness reset.

Sometimes, all it takes is slowing down, breathing deeply, and moving with intention. Yoga isn't just about flexibility. It's about reconnecting with yourself.

Listen to what your body is trying to tell you.

The rain is here. And so is your excuse to finally slow down. There's something about monsoon that makes stillness feel ...
20/07/2026

The rain is here. And so is your excuse to finally slow down.

There's something about monsoon that makes stillness feel right. The sound of rain, a candle lit, your mat rolled out. That's not laziness — that's restoration.

This season, let your practice be your pause.

- 99999 00632
[email protected]
- www.thecharakyoga.com

17/07/2026

Your body has been asking for this.
Breathe better. Stress less. Move freely.

Three things yoga gives you — without a prescription, without a gym membership, without an excuse.
Come find out for yourself.
-99999 00632
[email protected]
-www.thecharakyoga.com

Anxiety doesn't always look like panic.Sometimes it's the 3am thoughts. The tight chest before a meeting. The feeling th...
13/07/2026

Anxiety doesn't always look like panic.
Sometimes it's the 3am thoughts. The tight chest before a meeting. The feeling that you just can't switch off.

Yoga won't fix everything. But it will teach you how to breathe through it. And sometimes, that's enough.
Try it. Your mat is waiting.

99999 00632
[email protected]
www.thecharakyoga.com

Address

73, Neetikhand-3, Indirapuram
Ghaziabad
201010

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm

Telephone

+919999900632

Website

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