Dr.Naveen's Rehab & Physiotherapy Centre

06/07/2026

06/07/2026

🏃‍♂️ Sports Rehab Exercises with Dr. Naveen

Every exercise has a purpose—not just to heal an injury, but to help you come back stronger, faster, and more confident.

Pain is a warning. Recovery is a choice.

Don't let an injury keep you off the field. Early sports rehabilitation helps reduce pain, restore strength, improve mobility, prevent re-injury, and safely get you back to the sport you love.

💪 Benefits of Sports Rehabilitation:
✅ Reduce Pain
✅ Restore Strength & Endurance
✅ Improve Mobility & Flexibility
✅ Prevent Re-Injury
✅ Enhance Balance & Stability
✅ Improve Athletic Performance
✅ Return to Sports with Confidence

Train. Recover. Perform.

At Dr. Naveen's, every rehabilitation program is personalized to help athletes and active individuals recover efficiently, perform better, and stay injury-free.

Your comeback starts here. 💙🏃‍♂️⚽🏏

📞 Book Your Appointment Today

30/05/2026

(TKR) rehab focuses on reducing swelling, restoring full extension and flexion, and rebuilding strength. Recovery is divided into three progressive phases: early protection, transitional, and advanced.


👨‍🔬 Dr.Naveen Singh (PT )
16+ Years Of Experienced
Consultant in Ami Care Hospital
Timming 4 PM To 9 PM
Consult For Ortho, Neuro ,Sports Rehab Exercises , Spinal Problems
HOME VISIT AVAILABLE





in / / / /

29/05/2026

is an evidence-based healthcare profession focused on restoring movement, function, and strength. It uses targeted exercises, manual therapy, and treatments like ultrasound or TENS to manage pain, recover from injuries, and improve overall mobility.

👨‍🔬 Dr.Naveen Singh (PT )
16+ Years Of Experienced
Consultant in Ami Care Hospital
Timming 4 PM To 9 PM
Consult For Ortho, Neuro ,Sports Rehab Exercises , Spinal Problems
HOME VISIT AVAILABLE







in / / / /

27/05/2026

Joint mobilization is a hands-on manual therapy technique where a physiotherapist applies controlled, passive movements to joints and soft tissues. It is designed to relieve pain, reduce stiffness, and restore natural joint movement when injury, prolonged immobilization, or trauma has restricted motion.

👨‍🔬 Dr.Naveen Singh (PT )
16+ Years Of Experienced
Consultant in Ami Care Hospital
Timming 4 PM To 9 PM
Consult For Ortho, Neuro ,Sports Rehab Exercises , Spinal Problems
HOME VISIT AVAILABLE




Visit Available
in Noida /Indirapuram/ Vashundhara / Ghaziabad/ Vaishali

04/03/2026

Celebrate the festival of colors with strength, smiles, and pain-free movements 🌈✨

Dr. Navinn Physio wishes you a vibrant and healthy Holi! 💜