31/07/2026
It was a privilege to interact with such an enthusiastic audience during our Public Health Lecture on “How to Keep Your Heart Healthy – Prevention is Better than Cure.”
We discussed practical ways to prevent heart disease, recognize early warning signs, control blood pressure, diabetes and cholesterol, and adopt simple lifestyle habits that protect the heart for life.
A heartfelt thank you to everyone who attended and actively participated. A very special thanks to all the school teachers whose presence, thoughtful questions, and commitment to spreading health awareness made this session truly meaningful.
Together, we can build a healthier community—because prevention is always better than cure.
Stay informed. Stay active. Stay heart healthy.