20/08/2026
Social media especially Instagram and WhatsApp has increased the screen time for everyone. Its not just the eyes that get impacted due to this, neck or the cervical area is also affected. It may lead to pain and stiffness in neck. Dr Praveen Tittal who is the Director of Orthopedics, Robotic Joint Replacement and Sports Injury at C K Birla Hospital in Gurgaon talks about the prevention, symptoms and treatment for the same.