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OsteoRehab

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OsteoRehab

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from OsteoRehab, Physical therapist, B-728, 3rd floor, Santosh Plaza, Sushant lok-1, Sec-43, Gurgaon, Gurugram.

Osteorehab is a centre where you can get world class physiotherapy treatment along with chiropractic & osteopathic techniques. 📞 9599856693
We treat Back pain, Neck pain to all Musculoskeletal Conditions as well as all Neuro & paediatric conditions.

26/09/2026

Gait Rehabilitation for Stroke Patients at NeuroWalk Osteorehab 🧠🚶

🧠 Stroke patients with hemiparesis often shift weight to their unaffected side, avoiding the weak limb. 🦵 Over time, this leads to poor gait biomechanics. ⚠️

At NeuroWalk, we go beyond muscle strengthening 💪 — our approach uses PNF, NDT, and structured gait training to correct the movement pattern itself, not just build strength. ✅

Common gait issues we address: 👇

🦿 Hyperextended knee
🔄 Knee buckling
🦶 Foot drop
〰️ Lurching gait
⬆️ High-stepping gait
🌀 Circumduction gait

From wheelchair to walking. 🎯💙

25/09/2026

Knee Osteoarthritis: Beyond the Basics 🦵✨

Knee osteoarthritis treatment is much more than isometric quadriceps and hamstring exercises or straight leg raises (SLR) 🚫.

🌿 At OsteoRehab, we believe in functional rehabilitation 💪 — an approach built on:

🔄 Joint mobilisation work to restore natural movement
💪 Concentric and eccentric muscle strengthening for balanced, functional strength
⚖️ Balance training to improve stability and prevent falls
🧘‍♀️ Pilates-based rehabilitation for controlled, low-impact conditioning
🚶‍♂️ Gait training to correct movement patterns

The goal isn’t just pain relief — it’s restoring mobility and improving quality of life ❤️‍🩹🌟

📍 Visit us in Sushant Lok -1 or Sector 65, M3M 65th Avenue Branch, Gurugram

24/09/2026

🧠 Spinal Cord Injury (SCI) neurorehabilitation

🌿 Proprioceptive Neuromuscular Facilitation (PNF) utilizes specific diagonal patterns and resistance techniques to promote strength, neuromuscular re-education, enhance sensory feedback, improve postural control, and rebuild functional movement.

👉🏽 Stabilising Reversals and Combination of Isotonics are two primary PNF techniques applied to address trunk instability, muscular weakness, and motor control deficits in SCI patients.

Osteorehab Neurowalk (located in Gurugram, India) is widely recognized as a top specialized center for PNF (Proprioceptive Neuromuscular Facilitation) neuro-rehabilitation and neuro-walk/gait training for patients like SCI, Stroke, Parkinson’s disease, Multiple sclerosis, GBS & Neuropathy!

23/09/2026

⚡️NMES is a well-supported adjunct in ACL and meniscus rehab, mainly for combating arthrogenic muscle inhibition (AMI) of the quadriceps, which is near-universal after ACL injury/reconstruction.

💪 Quad activation/strength — AMI blocks voluntary quad firing post-injury/surgery 🧠⚡. NMES bypasses this by directly stimulating motor axons. RCTs show NMES + exercise beats exercise alone 📈, especially weeks 0-8 post-op.

🛡️ Preventing atrophy — Weeks 0-4, when pain/effusion limit voluntary effort, NMES helps preserve muscle mass 🦵.

🌉 Bridging the gap — Early on, even max voluntary effort falls short. NMES-augmented contractions can hit higher force output than volition alone 🔋.

🦵 NMES can also be used during closed-chain exercises like squats and lunges

(ACL recovery, Meniscus rehabilitation, Knee ligament injury, ACL reconstruction)

www.osteorehab.in

22/09/2026

🧠 Neuro Rehab Isn’t Just About Repetition — It’s About Retraining the Brain

Passive movements and working on tone (spasticity/flaccidity) are only part of the picture. Real recovery happens when we engage patients in functional activity — helping the brain relearn movements it once knew, using the affected limb the way it used to move.

At Osteo Rehab Neuro Walk Clinic, Gurugram’s premium neuro rehabilitation center, we treat:
🔹 Stroke
🔹 Parkinson’s Disease
🔹 Spinal Cord Injury
🔹 Multiple Sclerosis
🔹 Neuropathy

Our integrated approach combines:
✅ Proprioceptive Neuromuscular Facilitation (PNF)
✅ Functional Task Training
✅ Motor Relearning Program
✅ Bobath Technique
✅ And more

Because recovery isn’t just movement — it’s relearning how to move with purpose. 💪

📍 OsteoRehab, B-728, sushant lok-1, Gurugram
📞9871375767
🕗 8 AM – 8 PM

21/09/2026

🚶 Gait training is one of the most important parts of stroke rehabilitation!

A neuro physiotherapist must know:

⏰ When to start making the patient walk
🧍 How to help them feel stable
🦶 Working on the stance phase first, then the swing phase
🚫 Avoiding compensatory movements and abnormal walking patterns

🛡️ Providing stability, 💪 building confidence, strength and endurance, ⚖️ improving balance and 🎯 coordination.

✨ PNF approach, patterns, and techniques have proven highly effective for gait training in stroke rehabilitation.

🏥 At OsteoRehab- Neurowalk, we use PNF-based gait training, which can help your patient walk earlier than you expect!

20/09/2026

🦵 Knee buckling and knee hyperextension are two common problems in 🧠 stroke patients with hemiparesis.

Reason for knee buckling:-

👉🏻 • Weak quadriceps, hip extensors, or plantarflexors, which can’t control the knee during loading response

👉🏻 Poor eccentric control, so the knee flexes too fast under body weight

👉🏻Reduced proprioception, so the patient can’t sense knee position

Reason for Knee hyperextension

👉🏻 Often a compensation: the patient locks the knee back because it feels safer than trusting weak muscles

👉🏻Plantarflexor spasticity or tightness pulls the tibia backward

👉🏻Weak hamstrings or gastrocnemius, and impaired position sense

🌿 How can we help?
At OsteoRehab, we focus on neuromuscular control and stabilization exercises using the PNF (Proprioceptive Neuromuscular Facilitation) approach, retraining the muscles around the knee to work together for safer, steadier walking.

Osteorehab- Neurowalk
India’s leading stroke Rehabilitation centre
📞9599856693

17/09/2026

1 Month Post-ATFL Injury 🦶⚡

A lateral ankle injury isn’t just about reducing pain — it’s about restoring stability, proprioception, strength, and confidence in movement.

In this case, at 1 month post-injury, our rehabilitation focused on:
🔹 Clinical reassessment & movement analysis
🔹 Ankle ROM and mobility restoration
🔹 Peroneal & calf strengthening
🔹 Proprioception and neuromuscular control
🔹 Single-leg stability & balance training
🔹 Progressive functional loading
🔹 Sport-specific return-to-performance drills

The goal: not just a pain-free ankle, but an ankle that is ready to perform. 🏃‍♂️💪

Osteorehab is primarily centre in Gurgaon for sports injuries rehabilitation including ATFL, CFL & other ankle ligaments injuries!
📞9599856693

16/09/2026

🧠 NEURO PILATES AT OSTEOREHAB NEUROWALK 💚

OsteoRehab NeuroWalk is First centre in India offering Neuro Pilates as a part of neurological rehabilitation — integrating Pilates-based movement with neurorehabilitation principles. 🤝🧠

It can be incorporated into rehabilitation programs for patients with:

🧑‍🦽 Spinal Cord Injury
🧠 Stroke
🚶 Parkinson’s Disease
🔄 Multiple Sclerosis
🦶 Peripheral Neuropathy
💪 Guillain-Barré Syndrome

🌟 Why Neuro Pilates?

🔹 1. Mobility + Stability 🏃‍♂️⚖️
It combines controlled movement with postural and core stability, helping patients work on both mobility and stability.

🔹 2. Facilitates Movement 🤲➡️
Pilates equipment and guided movements can provide support, resistance and assistance, helping facilitate purposeful movement in neurological patients.

🔹 3. Neuromuscular Control 🧠💪
Controlled and repetitive movements help train movement control, coordination, timing and postural stability.

🔹 4. Full-Body Muscle Engagement 💪🔥
Neuro Pilates engages the lower limbs, core and upper limbs, encouraging coordinated activation and improving intermuscular coordination.

🔹 5. Functional Rehabilitation 🚶‍♀️🎯
It can be integrated with PNF, NDT, gait training, sensory stimulation and functional exercises to make rehabilitation more meaningful and task-oriented.

🚀 A New Dimension in Neurorehabilitation

Neuro Pilates brings together movement, stability, strength, coordination and functional training in one structured approach. 🧠✨

15/09/2026

🦵 Not Every ACL or Meniscus Injury Needs the “Old School” Treatment

🌿 Traditional rehab often stops at rest, ice, and basic strengthening. But real recovery — and real return to sport — comes from movement-based, neuromuscular-focused rehabilitation.

At OsteoRehab, our approach for ACL and meniscus injuries goes beyond the basics:

🔹 Pilates-based rehab — builds balance, control, and eccentric strength in the muscles supporting your knee
🔹 PNF (Proprioceptive Neuromuscular Facilitation) — retrains the nervous system for better stability and coordination
🔹 Functional & sport-specific training — rebuilds strength, endurance, and confidence to help you return to sport, not just “get by”

Our specialized team designs every program around your movement, not a generic protocol.

📍 OsteoRehab, Sushant Lok 1, Gurgaon
📍 OsteoRehab, Sector 65, Gurgaon

Ready to move better, not just heal slower? Get in touch today. 💪

Address

B-728, 3rd Floor, Santosh Plaza, Sushant Lok-1, Sec-43, Gurgaon
Gurugram
122001

Opening Hours

Monday	8am - 9pm
Tuesday	8am - 9pm
Wednesday	8am - 9pm
Thursday	8am - 9pm
Friday	8am - 9pm
Saturday	8am - 6pm
Sunday	10am - 5pm

Telephone

+918882471615

Website

http://www.osteorehab.in/

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