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Mannkaa Mannkaa is your safe space of expression. Experience the best intervention from our diverse experts.

See you tomorrow. We’re excited to meet the students of Mangalmay Group of Institutions on 20th August! 🌿Together with M...
19/08/2026

See you tomorrow. We’re excited to meet the students of Mangalmay Group of Institutions on 20th August! 🌿

Together with Mannkaa, we’ll be taking students through an experiential campus well-being session on: Navigating Transition & Uncertainty

A space to pause, move, reflect, and explore what’s possible - especially when the path ahead feels uncertain.

Through experiential activities, we’ll explore awareness, emotional regulation, connection, resilience, possibilities, and hope.

Because navigating uncertainty isn’t about having all the answers.

Sometimes, it’s about becoming more aware of yourself, staying connected, and discovering new ways to move forward.

Looking forward to being with you, Mangalmay! šŸ’™

HigherEducation MentalWellbeing NavigatingUncertainty

We’re excited to meet the students of Mangalmay Group of Institutions on 20th August! 🌿Together with Mannkaa, we’ll be t...
19/08/2026

We’re excited to meet the students of Mangalmay Group of Institutions on 20th August! 🌿

Together with Mannkaa, we’ll be taking students through an experiential campus well-being session on:

Navigating Transition & Uncertainty

A space to pause, move, reflect, and explore what’s possible — especially when the path ahead feels uncertain.

Through experiential activities, we’ll explore awareness, emotional regulation, connection, resilience, possibilities, and hope.

Because navigating uncertainty isn’t about having all the answers.

Sometimes, it’s about becoming more aware of yourself, staying connected, and discovering new ways to move forward.

Looking forward to being with you, Mangalmay! šŸ’™

Mangalmay Group Of Institutions

HigherEducation MentalWellbeing NavigatingUncertainty

Bennett University, are you ready? šŸ‘€āœØWe’re coming to campus - and we’re not just bringing speakers.We’re bringing conver...
19/08/2026

Bennett University, are you ready? šŸ‘€āœØ
We’re coming to campus - and we’re not just bringing speakers.
We’re bringing conversations.

This Orientation Week, Mannkaa is creating space for you to ask, share, question, reflect and connect - with people who have built careers in creativity, design and beyond.

And joining the conversation:
🧠 Nainika Makhija - Clinical Psychologist, Mannkaa
🧠 Disha Dang - Clinical Psychologist, Mannkaa

Expect real conversations about college, careers, creativity, confidence, identity, pressure and everything in between.

Because your first week at university shouldn’t just be about being introduced to your campus. It should be about finding your voice.

So Bennett students -
Come curious. Come with questions. Come as you are. šŸ’›
We’ll see you at Orientation Week Bennett University

CollegeLife

You know that feeling when you walk into a space and your mind instantly starts imagining possibilities?That’s exactly h...
19/08/2026

You know that feeling when you walk into a space and your mind instantly starts imagining possibilities?

That’s exactly how we felt at the Bennett University’s School of Design.

It made us genuinely proud that we’re building campuses like this in India - places that are preparing students for the future, not the past.

What made the visit even more meaningful was meeting Dr. Manisha Mohan, whose passion for creating the best possible learning and empwering overall growth shines through in every detail.

Multiple state-of-the-art design labs. Student work around every corner. Spaces built not just to teach design, but to spark curiosity, experimentation, and bold thinking.

Here’s to building campuses that inspire, challenge, and care in equal measure.

Bennett University shubham bagri Nainika Makhija Ayesha Maz
%BennettUniversity

Because the future of education isn’t simply about preparing students for jobs.…It’s about preparing them for life.Walki...
19/08/2026

Because the future of education isn’t simply about preparing students for jobs.
…It’s about preparing them for life.

Walking through Bennett University today, we were struck by more than its impressive architecture. We saw spaces intentionally designed to spark curiosity, encourage collaboration, and prepare students for a rapidly evolving world.

As a university it has created an environment that blends academic excellence with innovation and industry relevance.

At Mannkaa, we believe this is only one part of the equation.

The campuses that will shape tomorrow’s leaders won’t just invest in classrooms and technology - they will invest in the minds behind them.

Confidence. Emotional resilience. Self-awareness. Psychological safety.

The ability to navigate uncertainty, setbacks and change. These are no longer ā€œsoft skillsā€; they are foundational life skills.

Here’s to building campuses where infrastructure inspires, and wellbeing empowers.

Loved the beautiful campus and day 1 energy of admission day.

Bennett University

šŸ”‡ Launching Group Therapy - here’s why group therapy can be added to your journey?Ā Individual therapy gives you depth.Bu...
17/04/2026

šŸ”‡ Launching Group Therapy - here’s why group therapy can be added to your journey?
Ā 
Individual therapy gives you depth.
But real life happens in relationships.
Ā 
Research in psychotherapy, particularly within group psychotherapy, consistently shows that group settings enhance outcomes through what are known asĀ therapeutic factors, including:Ā 
Ā 
- Interpersonal feedbackĀ 
- Shared emotional experiencesĀ 
- Normalisation of distressĀ 
- Development of relational skillsĀ 
- Feeling less alone #
Ā 
DM to learn more or join.Ā 

Facilitated by our team of therapists, Nainika Makhija, Disha Dang, Niharika Dogra.

Celebrating you today and every day šŸ’™
08/03/2026

Celebrating you today and every day šŸ’™


ā€œEven if one person reads this and feels less alone, it is worth it.ā€ - Grateful to  for this powerful note. Thank you f...
11/02/2026

ā€œEven if one person reads this and feels less alone, it is worth it.ā€
- Grateful to for this powerful note.

Thank you for sharing your kindness and courage with the rest of the world.

:)

- We got every founder to smile and take a pause between all the chaos at the  šŸ›ļøWe walked up to the stall owners, handi...
11/11/2025

- We got every founder to smile and take a pause between all the chaos at the šŸ›ļø

We walked up to the stall owners, handing them these bookmarks and the way their fave lit up was priceless 😊

Moments like these keep fueling us - why we care so deeply about creating spaces - online and offline where people feel seen, supported, and valued.

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Ground Floor, Space No. 18, Vipul Agora, MG Road
Gurugram
122001

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