Femheal Women Care

Femheal Women Care Obstetrician and Gynaecologist Clinic

21/08/2026

Is completely skipping coffee during pregnancy necessary? It’s actually a myth! ☕✨

You don't have to give up your favorite brew entirely, but moderation is key. Guidelines recommend keeping total caffeine intake under 200 mg per day (about 1–2 small cups of coffee, depending on strength).

Why Limit Caffeine?
Excessive caffeine intake during pregnancy can increase the risk of:

Miscarriages or low birth weight

Elevated blood pressure

Heartburn and acidity for expectant mothers

Remember Hidden Caffeine Sources:
Caffeine isn't just in coffee! It’s also hiding in tea, chocolates, energy drinks, and soft drinks—so keep an eye on your total daily intake.

Healthy Tips for Expectant Mothers:

Limit coffee to 1 cup a day or switch to decaf.

Avoid energy drinks completely.

Stay well-hydrated with plenty of water throughout the day.

Pregnancy doesn't mean saying goodbye to everything you love—just enjoying them wisely and safely! 🩺

Consult with an Expert:
👩‍⚕️ Dr. Preeti Pahwa (Obstetrician, Gynaecologist & Laparoscopic Surgeon)

🏥 Femheal Women Care: House No. 151, near Kendriya Vihar, Sector 56, Gurugram, Haryana

📞 Call Today: 088008 30433

🌐 Website: www.femhealwomencare.com

19/08/2026

Can Laparoscopy Help You Conceive? 🌸

Struggling to conceive? Laparoscopy might be the key, but it's important to know that it isn't required for everyone trying to get pregnant!

What is Laparoscopy?
It is a minimally invasive keyhole procedure that allows specialists to diagnose and treat underlying conditions affecting your fertility, including:
• Endometriosis
• Fibroids
• Ovarian Cysts
• Pelvic Adhesions

By addressing these issues, laparoscopy can significantly boost the chances of natural conception as well as improve the success rates of fertility treatments like IVF.

⚠️ Note: Laparoscopy is only recommended when there is a clear medical indication after thorough evaluation.

If you have been trying to conceive for over a year (or over 6 months if you are above 35), consult a specialist today to plan the best path forward for your journey! 💕

👨‍⚕️ Expert Care with Dr. Preeti Pahwa
Obstetrician, Gynaecologist & Laparoscopic Surgeon
(MBBS, DGO, DNB (OBG), FMAS)

📍 Femheal Women Care
House No. 151, near Kendriya Vihar, Sector 56, Gurugram, Haryana

📞 Call for Appointments: 088008 30433
🌐 Website: www.femhealwomencare.com

Entering the first trimester brings a wave of new emotions and physical changes. 🌸While your body is busy doing the incr...
17/08/2026

Entering the first trimester brings a wave of new emotions and physical changes. 🌸

While your body is busy doing the incredible work of creating a new life, it is completely normal to experience:

Fatigue: Feeling unusually tired as your progesterone levels rise.

Morning Sickness: Nausea or vomiting at any time of the day.

Physical Changes: Sore or fuller breasts and more frequent trips to the restroom.

Mild Cramps & Mood Swings: Hormonal shifts taking effect.

Remember, every pregnancy journey is unique! If you ever feel uncertain or experience severe discomfort, don't hesitate to reach out to a professional.

Dr. Preeti Pahwa

Obstetrician, Gynaecologist & Laparoscopic Surgeon

(MBBS, DGO, DNB (OBG), FMAS)

Femheal Women Care

📍 House No. 151, near Kendriya Vihar, Sector 56, Gurugram, Haryana

📞 Call/WhatsApp: 088008 30433

🌐 Website: www.femhealwomencare.com

15/08/2026

Happy Independence Day! A celebration of freedom, unity, and pride.

Wishing you and your family a blessed Sawan Shivratri! May Lord Shiva bestow good health, peace, and prosperity upon you...
11/08/2026

Wishing you and your family a blessed Sawan Shivratri! May Lord Shiva bestow good health, peace, and prosperity upon you all. Har Har Mahadev! 🔱✨

Location: Femheal Women Care, Sector 56, Gurugram

Contact: 088008 30433 | www.femhealwomencare.com

🤰 Gestational Diabetes: What Every Pregnant Woman Should Know! 💗Gestational diabetes is high blood sugar that develops d...
10/08/2026

🤰 Gestational Diabetes: What Every Pregnant Woman Should Know! 💗

Gestational diabetes is high blood sugar that develops during pregnancy, even if you didn’t have diabetes before. It may not always cause clear symptoms, which is why regular screening, monitoring, and timely management are important for the health of both mother and baby. 🩺👶

If you’re pregnant, don’t ignore your blood sugar levels. Consult an experienced Obstetrician & Gynaecologist for proper guidance and a healthy pregnancy journey. 🌸

📞 Call: 088008 30433
📍 Femheal Women Care, House No. 151, near Kendriya Vihar, Sector 56, Gurugram, Haryana
🌐 www.femhealwomencare.com

👩‍⚕️ Dr. Preeti Pahwa
Obstetrician, Gynaecologist & Laparoscopic Surgeon

Still waiting for those two lines? 🌸Pregnancy delays aren’t always about age. Irregular periods, acne, excess hair growt...
08/08/2026

Still waiting for those two lines? 🌸
Pregnancy delays aren’t always about age. Irregular periods, acne, excess hair growth, sudden weight changes, pelvic pain, spotting, fatigue, or difficulty conceiving may be signs that need attention.

Don’t ignore the signs—consult a qualified gynaecologist for the right evaluation and guidance. 💗

👩‍⚕️ Dr. Preeti Pahwa
Obstetrician, Gynaecologist & Laparoscopic Surgeon
📞 088008 30433
📍 Femheal Women Care, House No. 151, Near Kendriya Vihar, Sector 56, Gurugram, Haryana
🌐 www.femhealwomencare.com

07/08/2026

Breastfeeding is natural—but the myths around it are not.

As a new mom, you may hear countless opinions from family, friends, and the internet. But not every piece of advice is medically correct.

In this video, we're busting some of the most common breastfeeding myths with evidence-based facts to help you breastfeed with confidence and give your baby the best start in life.

If you found this helpful, save this reel, share it with an expecting or new mom, and follow for more trusted women's health tips.

'sHealth

A healthy pregnancy means keeping a close watch on your blood pressure too.Many women with high blood pressure during pr...
05/08/2026

A healthy pregnancy means keeping a close watch on your blood pressure too.

Many women with high blood pressure during pregnancy may not notice any symptoms at first. Regular antenatal check-ups help detect problems early, allowing the right treatment to protect both you and your baby.

If you're pregnant or planning your pregnancy, don't skip your routine health check-ups. Early care can make all the difference.

📍 Femheal Women Care
House No. 151, Near Kendriya Vihar, Sector 56, Gurugram, Haryana

👩‍⚕️ Dr. Preeti Pahwa
Obstetrician, Gynaecologist & Laparoscopic Surgeon
MBBS, DGO, DNB (OBG), FMAS

📞 Book an Appointment: 88008 30433
🌐 www.femhealwomencare.com

Happy World Breastfeeding Week! Let's continue creating a future where every mother has the support she deserves.
03/08/2026

Happy World Breastfeeding Week! Let's continue creating a future where every mother has the support she deserves.

Address

FEMHEAL WOMEN CARE, PLOT NO. 151, SECTOR-56, (near Kendriya Vihar)
Gurugram
122011

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 8pm
Sunday 6pm - 8pm

Telephone

+918800830433

Website

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