Nutritionist Nikita Oswal

Nutritionist Nikita Oswal Nikita Oswal- Nutritionist/Dietician certified from Stanford University & VLCC with a specialisation in weight management. Holistic lifestyle.

Firm believer of No Fad Diets & Supplements. Follow my page for regular health related updates.

21/01/2026

☕🔥 Dry Cappuccino Trend — Tamannaah Bhatia & the REAL Truth!
Social media trends look fancy… but are they actually healthy? 👀
Inspired by Tamannaah Bhatia, this video breaks down the dry cappuccino trend — what it does to your digestion, hormones & energy levels. ⚠️☕

At Fat2FitCurves, we decode viral trends with science, not hype — so you don’t blindly follow what’s trending. 💚

👉 Don’t miss out — Like, Share & Subscribe for more myth-busting health content!

📺 YouTube: https://www.youtube.com/
📸 Instagram: https://www.instagram.com/nikitaoswal18

31/12/2025

💥🏋️ Creatine Battle: Gym Bro VS Nutritionist! 🧠🥗
“Le bhai creatine, sab theek ho jayega!” 😎
But what does science actually say? 🤔
In this video, we break down facts vs gym myths — who’s right and who’s just following trends?

At Fat2FitCurves, we keep it real, evidence-based & practical — no blind following, only smart fitness. 💚

👉 Don’t miss out — Like, Share & Subscribe for more myth-busting fitness content!

📺 YouTube: Fat2FitCurves
📸 Instagram:

24/12/2025

🍲⚖️ Pressure Cooker Cooking — Good or Bad for Nutrition?
Fast, convenient, and used in almost every Indian kitchen… but is pressure cooking actually healthy? 🤔
In this video, we break down the pros & cons of pressure cooker cooking and how it affects nutrients, digestion, and overall health. 🌿

At Fat2FitCurves, we decode everyday food habits with science-backed nutrition facts — no myths, just clarity. 💚

👉 Don’t miss out — Like, Share & Subscribe for more smart kitchen & health insights!

📺 YouTube: Fat2FitCurves
📸 Instagram:

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