White Sage Wellness

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White Sage Wellness Learn to heal yourself physically, mentally & emotionally. Reiki | SRT | Akashic Records | Tarot It was the quest for a ‘cure’ that led her home!

Let us together embark on this journey of self-growth, tranquility, and love towards our own divine selves. Glide on towards the only reality, the single existent moment, the ‘now’. Stash away all mental blocks, every judgment, and the entire illusion or Maya (माया). Equip yourself duly to reap rewards from the ongoing shift, which we are all sensing in assorted silhouettes and forms. Empower yourself with the truth, to live in grace, one step at a time. Sujata
It has been well over a decade since this insatiable seeker had her first physical tryst with the fathomless world of energy healing, the infinite possibilities, and the power within. In a reiki class amidst all the chaos that life often begets, she witnessed in person the divine’s “unconditional love”. With an intent to become ‘that’ itself, she breathes every breath with much gratitude. A Delhi-based mother of two, Sujata Malik started off as a dedicated mathematics and science teacher. Alumni of the prestigious convent of Jesus & Mary, she is a postgraduate gold medalist from Lady Irwin college, Delhi University. Her fondness for edification was best noticed at her coaching institute. Of course, when she first started teaching 25 odd years back, she didn’t realize how significantly her subjects would diversify. Very open to new ideas, her pursuit for knowledge led her, step-by-step, into the spiritual realm. Always religiously inclined, she was forever intrigued with the mesmerizing world of spiritual healing. Conceding to the idea of the source she lived with faith, knowing that each moment of her life was guiding her to her sacred path. Sporadically though, she would turn into an anxiety ball, or ruthless migraine pains would take over the best part of her. She recollects how she took responsibility for the first time. Reiki and meditation enabled her to attain physical, emotional, as well as spiritual bliss. What ensued was utter clarity of her divine purpose in this magnificent world. As she began her journey of self-discovery Sujata encountered her fair share of non-believers, even within her family, pointing out what a sheer squandering of effort and time her quests were. Through her persistence, faith, and belief Sujata proved otherwise. As just another evidence of cosmic support, she soon had her family convert into die hard believers, always eager and ready to jump into any and all of the spiritual workshops!

02/10/2026

What if some of what you carry did not begin with you? 🌿

Fears, anxieties and recurring patterns can sometimes have deeper ancestral roots. In spiritual healing traditions, these imprints are believed to be carried through generations.

This Pitra Paksha, join Sujata for an Ancestral Karma Clearing to explore and release what may no longer need to be carried forward.
🌿 9th October 2026 | 9.30 AM IST
💻 Online via Zoom | Recording available
✨ Energy Exchange: INR 1000

Honour your roots. Release what feels heavy. Create space for a lighter way forward.

👉 Sign up:
https://whitesagewellness.in/ancestral-karma-clearing-online-group-session-2/

Tarot Talks | October 2026 ✨A new month brings new energies, new lessons, and gentle guidance from the Universe.October ...
01/10/2026

Tarot Talks | October 2026 ✨

A new month brings new energies, new lessons, and gentle guidance from the Universe.

October invites you to pause, listen to your intuition, and trust what is unfolding. Some messages may encourage you to release, some to take action, and others to simply slow down and reconnect with yourself. 🌿

Read your zodiac message with an open heart. Take what resonates, reflect on what the Universe may be showing you, and carry the guidance with you through the month ahead. 💫

What message is October bringing you?

28/09/2026

Affirmation of the Week 🌿
“I see beauty and blessings in every moment.”

There is always something to be grateful for, even in the simplest moments. A quiet morning, a kind gesture, a lesson learned, or simply the chance to pause and be present.

This week, slow down and notice what is already around you. When you shift your attention towards gratitude, ordinary moments can begin to feel more meaningful.

Repeat this affirmation whenever you need a gentle reminder:
“I see beauty and blessings in every moment. I choose to notice, appreciate and be grateful for all that life brings.”

What is one simple blessing you are grateful for today?
Save this affirmation and return to it whenever you need a moment of gratitude. 🌿

25/09/2026

What are you still holding on to that may no longer serve you? 🌿

Sujata shares a powerful reflection on healing, willingness and opening ourselves to the possibilities that exist beyond what we currently understand. Sometimes, the first step is simply becoming willing to let go and trust the process. ✨

If you or someone you love is navigating cancer, heart disease, a neurological disorder or stroke, and feels called to explore a spiritual healing space, you are invited to join Sujata for an Online Group Clearing.

🗓️ 26th September 2026
🕙 10 AM IST
📍 Online via Zoom
🎥 Recording available

Sign up:
https://whitesagewellness.in/karmic-healing-serious-health-challenges/

This session is a spiritual and wellness practice and is not a substitute for medical care.

22/09/2026

Energy of the Week 🌍

This week, the energy invites you to connect with people who share your values, interests and way of seeing life. 🤝✨

Sometimes, the right people enter our lives when we allow ourselves to be open, present and willing to connect.

Make time for meaningful conversations. Share your thoughts. Listen to others. And spend time with those who leave you feeling understood and inspired. 💛

Let this week remind you that connection can bring a different kind of richness into your life. 🌿

What kind of people do you feel most connected to? 💫

19/09/2026

Affirmation of the Week 🌿

“My desires are flowing to me with ease.”

Sometimes, we hold on so tightly to what we want that we forget to allow life to unfold in its own way.

This week, take a moment to release the need to control every detail. Stay open, trust your intentions, and allow what is meant for you to find its way to you.

Repeat this affirmation whenever you need a gentle reminder:

“My desires are flowing to me with ease. I trust that what is meant for me will reach me at the right time.”

What would you like to welcome into your life this week?

Save this affirmation and return to it whenever you need to reconnect with trust and ease.

18/09/2026

When you choose to love and accept yourself, something begins to shift within you. You stop looking outside yourself for validation and start recognising the light that has always been there.

This week, let your angels remind you to be gentle with yourself. Honour where you are, appreciate how far you have come and give yourself the same love and kindness you so freely offer to others.

Ask yourself:

How can I show myself a little more love this week?

Let this be your reminder that self-love is not about becoming someone else. It is about reconnecting with the light within you. 🤍

16/09/2026

🌿 Energy of the Week 🌿

This week invites you to open your heart and allow yourself to be truly seen. 💛

Let go of emotional isolation, seek understanding, and choose honesty in your relationships. When you share what’s in your heart, deeper connections can unfold. 🕊️✨

Ask yourself: What am I holding back that is ready to be expressed?

Some journeys begin with curiosity. Others begin with a little scepticism. And sometimes, with time, they unfold into so...
15/09/2026

Some journeys begin with curiosity. Others begin with a little scepticism. And sometimes, with time, they unfold into something deeply meaningful. 🤍

Preneet shares her journey - from being unsure about energy work to gradually trusting the process and experiencing its impact in her life.

We’re deeply grateful for her words and for allowing us to share a part of her journey. 🌿

12/09/2026

Are you truly being honest with yourself in your relationships? 🤍

Sometimes, staying in a relationship without love can mean we’re no longer being true to ourselves, the other person, or the relationship.

In this conversation with Sonia Chowksi on Flirting With A Fish, Sujata reflects on accountability, choice, and the courage to ask ourselves: “Is this still true for me?” 🌿

Being true to yourself is also a form of love.

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