Prognosia Healthcare

Prognosia Healthcare Advanced Physiotherapy and Sports Injury Center located in Gurgaon

Heel pain is not “normal” — it’s usually a warning sign your foot is overloaded.Plantar Fasciitis can make your first mo...
27/05/2026

Heel pain is not “normal” — it’s usually a warning sign your foot is overloaded.
Plantar Fasciitis can make your first morning steps painful and slowly affect your walking, workouts, and daily life. Ignoring it only turns an acute problem into a chronic one.

At Prognosia Advanced Physiotherapy & Sports Injury Center, we focus on finding and treating the real cause with:
✔️ Advanced Physiotherapy
✔️ Shockwave Therapy
✔️ Dry Needling
✔️ Manual Therapy
✔️ Stretching & Strengthening Programs
✔️ Gait & Foot Assessment

Stop masking pain with temporary relief. Treat the cause before it worsens.

📍 Prognosia Advanced Physiotherapy & Sports Injury Center, Gurgaon
📞 9990270100
🌐 www.prognosia.in

Shoulder pain is not just stiffness — it can affect your sleep, work, gym performance, and daily activities. Ignoring ea...
24/05/2026

Shoulder pain is not just stiffness — it can affect your sleep, work, gym performance, and daily activities. Ignoring early symptoms may lead to reduced mobility and long-term weakness.

At Prognosia Advanced Physiotherapy & Sports Injury Center, we focus on finding the root cause of shoulder pain through advanced physiotherapy, manual therapy, dry needling, rehabilitation exercises, posture correction, and modern pain management techniques.

Don’t wait for the pain to become chronic. Start your recovery today.

📍 Prognosia Advanced Physiotherapy & Sports Injury Center, Gurgaon
📞 +91-9999999999
🌐 prognosia.in

Back pain, leg numbness, or difficulty walking could be signs of Spinal Stenosis. Don’t ignore the pain until it limits ...
22/05/2026

Back pain, leg numbness, or difficulty walking could be signs of Spinal Stenosis. Don’t ignore the pain until it limits your movement. At Prognosia Healthcare, we provide advanced physiotherapy, spinal rehabilitation, posture correction, manual therapy, Class 4 Laser Therapy, and personalized recovery programs to help you move pain-free again.

📍 Prognosia Advanced Physiotherapy & Sports Injury Center, DLF Phase 2, Gurgaon
📞 Book Appointment: +91-9999999999

🏃‍♂️ ACL Injury Rehab is not just about recovery — it’s about rebuilding strength, stability, confidence & performance.A...
20/05/2026

🏃‍♂️ ACL Injury Rehab is not just about recovery — it’s about rebuilding strength, stability, confidence & performance.

At Prognosia Advanced Physiotherapy & Sports Injury Centre, we focus on evidence-based ACL rehabilitation with advanced physiotherapy techniques, sports rehab protocols, muscle strengthening, balance training & return-to-sport conditioning.

Don’t just heal the knee. Train it to perform again. 💪

📍DLF Phase 2, Gurgaon
📞 9990270100

❄️ Shoulder stiffness is not “normal with age.”Frozen Shoulder can gradually restrict your movement, disturb sleep, and ...
19/05/2026

❄️ Shoulder stiffness is not “normal with age.”
Frozen Shoulder can gradually restrict your movement, disturb sleep, and make daily activities painful. Early physiotherapy can make a huge difference in recovery and mobility. 💪

At Prognosia Advanced Physiotherapy & Sports Injury Center, we provide advanced rehabilitation with:
🔹 Class 4 Laser Therapy
🔹 PEMF Therapy
🔹 TECAR Therapy
🔹 Manual Therapy
🔹 Personalized Exercise Rehabilitation

✨ Reduce pain. Restore movement. Regain confidence.

📍 Prognosia Advanced Physiotherapy & Sports Injury Center
DLF Phase 2, Gurgaon
📞 Book Appointment: 9990270100
🌐 prognosia.in

✨ Introducing Advanced PEMF Therapy at Prognosia!Experience the power of 🇷🇺 ALMAG ACTIVE Russian Technology — a next-gen...
17/05/2026

✨ Introducing Advanced PEMF Therapy at Prognosia!

Experience the power of 🇷🇺 ALMAG ACTIVE Russian Technology — a next-generation PEMF (Pulsed Electromagnetic Field) therapy designed to accelerate healing, reduce pain & restore mobility naturally.

✔️ Drug Free
✔️ Non-Invasive
✔️ Faster Recovery
✔️ Pain & Inflammation Relief
✔️ Improved Blood Circulation

📍 Prognosia Advanced Physiotherapy & Sports Injury Center
DLF Phase 2, Gurgaon
📞 Book Now: 9990270100
🌐 prognosia.in

04/05/2026

Stop sugarcoating heel pain—it doesn’t “just go away.” It lingers because most people treat symptoms, not the cause.

This case? Chronic heel pain.
Result? Pain-free in just 6 sessions.

No shortcuts. Proper assessment. Targeted rehab. Consistent ex*****on.

If you’re still relying on rest, random stretches, or painkillers—you’re wasting time.

📍 Prognosia Advanced Physiotherapy & Sports Injury Centre, Gurgaon
📞 9990270100

Fix the cause. Not the excuse.

On this sacred occasion of Buddha Purnima,choose awareness over ignorance,movement over stagnation,and healing over temp...
01/05/2026

On this sacred occasion of Buddha Purnima,
choose awareness over ignorance,
movement over stagnation,
and healing over temporary relief.

At Prognosia, we believe true health begins with balance—of body, mind, and lifestyle.

May Lord Buddha’s wisdom guide you towards pain-free living, inner stability, and long-term wellness.

Happy Buddha Purnima 🙏

🌙 Happy Karwa Chauth! 🌸Wishing health, happiness, and everlasting togetherness to all the beautiful couples.May your bon...
10/10/2025

🌙 Happy Karwa Chauth! 🌸
Wishing health, happiness, and everlasting togetherness to all the beautiful couples.
May your bond stay strong and your hearts healthy forever! ❤️

– Team Prognosia Advanced Physiotherapy & Sports Injury Center

“Pleasure to welcome Suzie from South Korea to Prognosia for treatment! Wishing her a smooth recovery and great health a...
08/03/2025

“Pleasure to welcome Suzie from South Korea to Prognosia for treatment! Wishing her a smooth recovery and great health ahead. 🌿💪 ”

“Happy Women’s Day from Prognosia! ✨ Celebrating the strength, resilience, and achievements of women everywhere. Keep in...
08/03/2025

“Happy Women’s Day from Prognosia! ✨ Celebrating the strength, resilience, and achievements of women everywhere. Keep inspiring, keep shining! ”

Address

72 A, Jacaranda Marg, DLF Phase 2, Sector 25
Gurugram
122002

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 8pm
Sunday 10am - 5pm

Telephone

+919990270100

Website

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