22/05/2026
Quitting smoking is one of the most important steps for improving lung health. It helps reduce the risk of lung cancer, COPD, chronic cough, breathing difficulties, and infections while improving oxygen levels and overall well-being. Your lungs begin healing after quitting, making every smoke-free day a positive step toward better health.
๐จโโ๏ธ Dr. Arunesh Kumar
Senior Consultant and head- Pulmonology and Respiratory Medicine
๐ฅ Paras Hospital, Gurugram
๐ https://www.draruneshkumar.com/