Established in 2018, Ashish Kumar has initiated Mindful Living to help 1 million people become safer, happier, and more prosperous. During his years of working with client organizations, he became more and more concerned about the emotional and physical effects of stress on his workers in the health insurance and healthcare field. A project that aims to promote well-being at its highest level was
urgently needed. He recognized the need to support people, alleviate tension, maintain the balance between work and life, and develop healthier lifestyles. He realized that modern employees want experience outside paychecks and that they are searching for deeper involvement. That's when he started to promote mindfullness@workplace. Mindful Living promotes activities that promote the resilience, truthfulness, and satisfaction of individuals through the use of carefully designed programs and strategies, to improve leadership in organizations. His sessions have been attended by students, mid to senior-level executives from leading organizations, few of which are, Airbnb, American Express, Amity University, BIMTECH, CII, CGI, DSB, IDP, IBM, Kotak Life, McCANN, Healthcare at Home, PowerGrid, Swiggy, TAT Group, VFS Global, etc.
