Dr Manju Dagar Obstetric And Gynec,IVF specialist and laparoscopic surgeon

14/07/2026

❌ Myth: Stress alone causes infertility.

✅ Fact: Stress can affect overall health and may influence ovulation in some people, but it is rarely the sole cause of infertility.

Common causes include:

* Ovulation disorders (such as PCOS)
* Blocked fallopian tubes
* Endometriosis
* Male factor infertility
* Age-related decline in egg quality

Rather than blaming yourself, seek a timely evaluation if pregnancy isn’t happening despite regular, unprotected in*******se.

Knowledge leads to earlier diagnosis and better treatment options.

💙 Infertility is a medical condition—not a personal failure.

’sHealth

01/07/2026

26/06/2026

🌍 International Day Against Drug Abuse & Illicit Trafficking | 26 June

Drugs don’t just destroy lives—they steal dreams, families, and future generations.

🚫 How drug abuse affects fertility:

* Men: Reduces s***m count, motility, and quality, leading to infertility and sexual dysfunction.
* Women: Causes hormonal imbalance, irregular periods, poor egg quality, miscarriage, and pregnancy complications.

💔 Beyond fertility:

* Damages physical and mental health.
* Breaks families and relationships.
* Increases crime, violence, and social instability.
* Robs our youth of their dreams and potential.

🌱 Your health is your greatest strength.
Choose life. Choose hope. Choose a drug-free future.

Let’s prevent drug abuse before it starts, support those who are struggling, and raise awareness in every home, school, and community.

Together, we can protect lives, strengthen families, and build a safer, healthier future for all.

Say NO to Drugs. Say YES to Life.

21/06/2026

💙 Behind every dream of parenthood is a father whose love begins long before birth.

Today, we celebrate the strength, patience and unconditional love of all fathers and fathers-to-be. 👨‍👧‍👦✨

🌿 Here’s to the men who protect, support and nurture every step of the journey.

Happy Father’s Day! 💙

📍 Nestlings Fertility Centre

🌐 www.Nestlingsfertility.com

📞 9990561200

💙 👶 ♂️ 🩷 🌱

21/06/2026

🧘‍♀️❤️ Fertility begins with balance.

A calm mind, a strong body and healthy hormones create the perfect foundation for fertility in both women and men. 🌿✨

Just 20-30 minutes of yoga daily can help reduce stress, improve blood flow, support hormonal balance and enhance overall reproductive health.

🩷 Breathe. Balance. Believe. Become. 👶

🌐 www.Nestlingsfertility.com

📞 9990561200

🧘‍♀️ 💚 🌱 🩷 ⚖️ ♂️ ♀️ 🕊️ 🌿

13/06/2026

👶 क्या आप जानते हैं?
हर सिगरेट आपके माता-पिता बनने के सपने को थोड़ा और दूर कर सकती है। 🚬

आज धूम्रपान सिर्फ एक आदत,स्टाइल और तनाव कम करने का तरीका नहीं रहा, यह आने वाली पीढ़ियों के स्वास्थ्य के लिए भी खतरा बन चुका है।

सिगरेट के धुएँ में मौजूद हजारों विषैले रसायन पुरुषों और महिलाओं दोनों की फर्टिलिटी को प्रभावित करते हैं।

❌ महिलाओं में अंडों की गुणवत्ता कम हो सकती है।
❌ ओवरीज़ समय से पहले कमजोर पड़ सकती हैं।
❌ पुरुषों में शुक्राणुओं की संख्या और गुणवत्ता प्रभावित हो सकती है।
❌ गर्भधारण में देरी और गर्भावस्था की जटिलताओं का जोखिम बढ़ सकता है।

जब आप धूम्रपान करते हैं, तो इसका असर केवल आपकी सेहत पर नहीं, बल्कि आपके भविष्य के परिवार पर भी पड़ सकता है।

🌱 स्वस्थ फर्टिलिटी की शुरुआत स्वस्थ जीवनशैली से होती है।

आज एक संकल्प लें—
🚭 धूम्रपान छोड़ें।
❤️ अपने सपनों को चुनें।
👶 अपने भविष्य को सुरक्षित करें।

“सिगरेट का धुआँ कुछ मिनटों में खत्म हो जाता है, लेकिन उसका असर आपकी आने वाली पीढ़ियों तक जा सकता है.” 🌱👶

05/06/2026

🌿 World Environment Day 5th June 2026

“Nurturing Life, Caring for the Planet.”

On this World Environment Day, Nestlings Fertility Centre reaffirms its commitment to creating a healthier future—not only for the families we help build but also for the environment that sustains us all.

Every tree planted, every resource conserved, and every eco-friendly choice contributes to a greener world for the generations to come. As we work towards fulfilling dreams of parenthood, we also pledge to protect the planet our children will inherit.

🌱 Small Steps Today, Healthy Tomorrows Forever 🌱

Let us join hands to:
✅ Reduce waste
✅ Conserve water
✅ Plant more trees
✅ Choose sustainable practices
✅ Protect our environment for future generations

Happy World Environment Day! 🌍💚

Nestlings Fertility Centre, Gurgaon
📞 9990561200
🌐 www.nestlingsfertility.com⁠

Because every new life deserves a greener future. 🌿👶

05/06/2026

Updated ..

12/05/2026

It’s not always her…”
Infertility is a couple’s journey — and male factors contribute in nearly 40–50% of cases too.
A simple semen analysis can provide valuable answers and guide timely treatment.
Breaking the stigma around male fertility is equally important.
Because parenthood begins with awareness, support, and shared responsibility.

10/05/2026

Happy Mother’s Day to every woman who is a mother, becoming a mother, or dreaming of being one someday. We celebrate you today and always.”
— Team Nestlings Fertility Centre❤️✨🌟