Dr. Hanish Bajaj

Dr. Hanish Bajaj pediatrician and neonatologist / social worker/

27/05/2026

☀️ Summer Care Tips for Kids 👶💧

• Avoid taking children outdoors during peak heat hours
• Keep kids hydrated with water at regular intervals
• Encourage indoor games and activities at home
• Dress children in soft, light cotton clothes
• Maintain a comfortable room temperature with fan/AC/cooler
• Avoid junk foods like chips, Maggi, chocolates, biscuits & cold packaged snacks
• Heat waves can increase the risk of dehydration, vomiting, loose motions & fever
• Healthy food + proper hydration = safer summers for children
• Small precautions can protect kids from summer illnesses ❤️


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26/05/2026

Delhi ki garmi itni bhad gayi hai ki log ghar se bahar hi nhi nikal rhe

Per Rohini ke crown plaza mall main 29,30 &31 may ko pura Delhi visit karega kyuki summer season ki sabse badi sale aa gayi hai

Jahan latest & trending fashion ka collection seedhe warehouse se retail customers ko upto 70-90% OFF par milega 😳

1Yaani 2000 wale branded items sirf 200 ki starting se!
Aur yahan sirf clothes hi nahi…
Men’s & Women’s Wear, Premium Tshirts, Shirts, Dresses, Tops, Kid’s Wear, Home Furnishing, Jewellery, Cosmetics, Perfumes, Watches & Footwear jaisi 200+ varieties par bhi dhamakedaar discounts milenge 🔥

Even Kids Wear ki starting bhi sirf 199 se hai 👀

Toh yaad rakhna —
📍Crowne Plaza Rohini
📅 29, 30 & 31 May
⏰ 10 AM To 09 PM
Aur sabse acchi baat… Entry bilkul FREE hai 🙌

25/05/2026

👶 6 Months Baby Diet Chart Guide 🥣✨

• 6 months ke baad baby ko kya khilaye? 🤔
• Start with simple & easy to digest foods 🌾
• Moong dal khichdi, dalia, cerelac, suji kheer, rice kheer can be started 🥄
• Mashed banana, apple puree, sweet potato & curd are good options 🍌🍎
• Ek time par sirf 1 food start karein & 5–7 days tak continue karein ✅
• Quantity slowly increase karein — 3-4 spoon se start karein ✨
• Baby food mein salt & sugar avoid karein ❌
• Citrus fruits, dry fruits & juices chote babies ko na dein 🚫
• 6 months ke baad thoda water bhi start kar sakte hain 💧
• Healthy eating habits = Healthy baby growth ❤️
• For more baby care tips DM me 📩

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24/05/2026

* Eggs are safe for kids in both summers and winters 🥚
* A great source of protein for growing children 💪
* One egg gives around 6 grams of protein
* Helps support healthy growth and development
* Always give fully boiled or fully cooked eggs
* Avoid half-boiled or half-cooked eggs in babies
* Properly cooked eggs reduce the risk of infection
* Add eggs to your child’s balanced diet wisely
* Simple, nutritious, and healthy food choice for kids
* Healthy eating habits start from childhood ❤️

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23/05/2026

• Always feed babies in a slightly upright position (30–45° angle) to reduce the risk of milk entering the lungs.
• Small feeding mistakes can sometimes lead to serious breathing problems in infants.
• Persistent cough, fast breathing, noisy breathing, or difficulty feeding should never be ignored.
• Aspiration pneumonia can happen when milk accidentally enters the windpipe instead of the food pipe.
• Early medical attention can prevent complications and help babies recover faster.
• Parents’ awareness and proper feeding posture can make a huge difference in a baby’s health.
• If your baby develops severe cough or breathing difficulty, consult a pediatrician immediately.
• Prevention and timely care are the best protection for your little one.

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22/05/2026

* Choosing the right water bottle for your child is more important than you think.
* Avoid heated plastic bottles during summer to reduce chemical exposure in kids.
* Stainless steel bottles are safe, durable, and perfect for daily school use.
* Glass bottles are a healthy option for home use with proper care.
* Clay bottles naturally keep water cool and refreshing.
* Healthy hydration starts with safer bottle choices for children.
* Small parenting changes can protect your child’s long-term health.
* Keep your kids hydrated the smart and safe way this summer.
* Traditional clay bottles are making a healthy comeback for families.
* Safe water storage matters for both kids and adults.
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20/05/2026

• Tea is not safe for small children, even in small amounts ☕🚫
• Caffeine in tea can disturb sleep and make kids irritable
• Tea may increase heartbeat and affect growing brains
• Tannins in tea reduce iron absorption and can increase anemia risk
• Excess tea can cause acidity, indigestion, and poor appetite in children
• A small habit today can silently affect your child’s health tomorrow
• Protect your child’s nutrition, sleep, and healthy development
• Avoid giving tea to babies and young children
• Healthy childhood starts with healthy habits ❤️
• Parents should be aware of hidden side effects of tea in kids

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19/05/2026

• Healthy hydration options for babies 6 months+ 🥕❤️
• Skip plain water sometimes and try carrot & beetroot infused water
• Easy to prepare, nutritious, and baby-friendly
• Helps support digestion and immunity naturally
• Rich in nutrients beneficial for eyes and overall growth
• May help in maintaining healthy hemoglobin levels
• Simple daily habit for your little one’s wellness
• Always use fresh and properly cleaned vegetables
• Suitable in small quantities as part of weaning diet
• Parenting made healthy and simple ✨
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15/05/2026

• Can babies be breastfed while lying down? Yes — and it’s completely safe when done correctly 👶🍼
• Side-lying breastfeeding can be very comfortable for mothers, especially after a C-section 🤱
• Breast milk does not easily enter the baby’s ears because babies actively suck and swallow while feeding
• Make sure your baby’s nose is not blocked during feeding
• Proper latching position is very important for safe feeding
• Bottle-fed babies should never be fed completely flat
• Always keep bottle-fed babies slightly elevated using a pillow or proper angle support
• Small feeding precautions can help prevent infections and keep your baby healthy ❤️
• Always consult your pediatrician if you notice discomfort, ear pulling, or feeding difficulties

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15/05/2026

• Summer heat = higher risk of dehydration in kids ☀️💧
• Loose motions and water loss are very common during hot weather
• Add hydrating foods & drinks to your child’s daily diet 🥛🥥
• Curd, buttermilk, sweet lassi, rice water & coconut water help maintain hydration
• These cooling foods can support better digestion and water balance
• Keep your little ones active, hydrated & healthy this summer ❤️
• Always consult your pediatrician if symptoms become severe

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Jharsa Road
Gurugram
122001

Telephone

+919953168569

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