Dr Garima Srivastav

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Dr Garima Srivastav Gynaecologist| International Speaker |Trainer| Author |WHO Fides certified Influencer|Entrepreneur

FIRST. A MILESTONE. A NEW BEGINNING. 🇧🇩What an incredible moment — the successful completion of the first-ever Fellowshi...
04/10/2026

FIRST. A MILESTONE. A NEW BEGINNING. 🇧🇩

What an incredible moment — the successful completion of the first-ever Fellowship in Cosmetic Gynaecology in Bangladesh!

An inspiring journey of knowledge, hands-on learning, advanced techniques and meaningful conversations, bringing together 20+ passionate gynaecologists committed to taking women’s healthcare to the next level.

This was more than just a fellowship.
It was about building expertise, creating confidence and shaping the future of Cosmetic & Regenerative Gynaecology in Bangladesh.

Grateful for the trust, enthusiasm and energy of every delegate who made this milestone truly special.

The first chapter is complete… and the journey has just begun.

🇧🇩 Bangladesh, the future of Cosmetic Gynaecology is here.

AestheticGynaecology

Milestone in Cosmetic Gynaecology!Proud to be part of the FIRST-EVER Cosmetic Gynaecology (CG) Program in Dhaka, Banglad...
03/10/2026

Milestone in Cosmetic Gynaecology!

Proud to be part of the FIRST-EVER Cosmetic Gynaecology (CG) Program in Dhaka, Bangladesh 🇧🇩 — bringing together 20+ passionate delegates dedicated to advancing the field of aesthetic, regenerative and functional women’s health.

From knowledge to hands-on learning, from innovative technologies to practical clinical insights — this program was all about learning, sharing and elevating standards in Cosmetic Gynaecology.

A special experience, an incredible group of delegates, and the beginning of something truly exciting.

Here’s to creating more awareness, empowering clinicians, and shaping the future of Cosmetic & Regenerative Gynaecology in South Asia.

The journey has just begun.

27/09/2026

Motherhood can change your body, your priorities, your routine, your relationships — and sometimes, even the way you see yourself.

You may find yourself putting everyone else first. Your baby’s needs, your family, your home, your work… and somewhere along the way, you may forget the woman who existed before all of it.

But becoming a mother doesn’t mean becoming invisible.

Your body deserves care, not criticism.
Your dreams still matter.
Your s*xuality still matters.
Your career still matters.
Your friendships, your confidence, your happiness — they still matter.

You are allowed to miss your old body AND love the body that carried your baby.

You are allowed to want time for yourself without feeling guilty.

You are allowed to dress up, feel beautiful, work, travel, fall in love with yourself again and simply enjoy being YOU.

Motherhood is not the end of your identity.
It is one beautiful part of it.

So, be a mom.
Be a woman.
Be ambitious.
Be soft.
Be imperfect.
Be selfish sometimes.
Be everything that makes you feel alive.

Because your child doesn’t need a mother who has completely disappeared into motherhood.

They need a mother who is happy, healthy, loved and still herself.

And if no one has told you this lately — you matter too.

Follow for more women’s health, pregnancy & motherhood facts from your gynae.

NewMom

25/09/2026

Yes, your body actually changes during arousal.

When you’re turned on, the va**na can lengthen and widen, while the cervix and uterus move upward — a process called **va**nal tenting**.

That’s one reason why rushing intimacy can sometimes mean more friction and discomfort. Your body needs time to respond too.

But if you regularly experience **deep pain during s*x**, don’t simply push through it. Conditions like endometriosis or pelvic floor tension can sometimes be involved.

Your body isn’t “being difficult.” It may be communicating something.

đź“Š Did you know about va**nal tenting before today?

24/09/2026

Your daily habits may affect your fertility more than you realise.

From sleep and stress to smoking, alcohol, heat exposure and overall lifestyle — the little things can add up when it comes to s***m health.

The good news? Some habits are within your control. Small, consistent changes today can support better reproductive health over time.

Which habit surprised you the most?

23/09/2026

Understanding Vaginal Birth: What Happens Along the Birth Canal

A va**nal birth involves several layers and structures working together to support the baby’s journey through the birth canal. This visual breaks down the pelvic anatomy and shows how these structures are positioned during delivery.

Save this post for a simple visual guide to the anatomy of va**nal birth.

PregnancyJourney MaternalHealth DrSnug

18/09/2026

Pregnancy mein kaise sona chahiye?

Pregnancy ke saath sleeping position bhi change ho sakti hai—especially as the baby bump grows.

🌙 Left ya right side sleeping generally comfortable and safe options hain.
🛏️ Pillows ko knees ke beech, belly ke neeche ya back ke support ke liye use kar sakti hain.
⚠️ Later pregnancy mein long periods tak seedha peeth ke bal letna uncomfortable ho sakta hai aur dizziness/breathlessness ho sakti hai.

Aur ek important baat
Agar aap accidentally back par uth jaati hain, panic karne ki zarurat nahi—bas comfortably side par turn ho jaiye.

✨ Pregnancy mein perfect sleeping position se zyada important hai comfortable, good-quality sleep.

đź“Ś Save this for your pregnancy journey.
🤍 Share it with a mom-to-be.

— Dr. Garima Srivastav, MD (OBGYN)

HealthyPregnancy PregnancyEducation WomensHealth Gynecologist DoctorReels

Keywords: pregnancy sleeping position, how to sleep during pregnancy, pregnancy sleep, sleeping on back during pregnancy, side sleeping pregnancy, pregnancy tips, pregnancy care

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