Rid of Pain Physiotherapy

Rid of Pain Physiotherapy Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Rid of Pain Physiotherapy, Physical therapist, Plot no C2, near Chopra Diagnostic Centre, near NH-8, Sector 31, Gurugram.

Dr. Neetu Rathi (PT) |Best Physiotherapist in Gurgaon
Founder – Rid of Pain Physiotherapy Gurgaon

πŸŽ“ Masters of Physiotherapy (Neuro)
🌍 Certified Healer – Australia
πŸ‡¨πŸ‡¦ Diploma in Osteopathy – Canada
πŸ‡¦πŸ‡Ί FOMT (Functional Orthopaedic Manual Therapy

07/06/2026

🌟 Summer Health Hero Challenge – Quiz #2 🌟

🦴 Who is the Strong Bone Hero?

A. Vitamin A
B. Vitamin C
C. Vitamin D
D. Vitamin B12

πŸ‘‡ Comment your answer below!

πŸ† Earn points and become a Summer Health Hero!

🎁 Top participants can win: βœ… FREE Child Posture Assessment βœ… FREE Balance & Fitness Screening βœ… Exciting Health Champion Certificates

BoneHealth RidOfPainPhysiotherapy GurgaonKids SummerVacationChallenge

06/06/2026

🌟 Summer Health Hero Challenge – Quiz #1 🌟
πŸ’§ How much of our body is made up of water?
A. 20%
B. 40%
C. 70% βœ…
D. 90%
πŸ‘‡ Comment your answer below!
🎁 Earn points and move closer to winning a FREE Child Health Assessment & Exercise Program!
RidOfPainPhysiotherapy GurgaonKids SummerChallengeKids

05/06/2026

🌟 Summer Health Hero Challenge – Quiz #1 🌟

πŸ’§ How much of our body is made up of water?
A. 20%
B. 40%
C. 70%
D. 90%
πŸ‘‡ Comment your answer below!

🎁 Earn points and move closer to winning a FREE Child Health Assessment & Exercise Program!

04/06/2026

πŸ€• Know the Real Reason Behind Your Headache!

Not all headaches start in the head. Many headaches actually originate from the cervical spine (neck).

Poor posture, prolonged screen time, muscle tightness, joint stiffness, and cervical spine dysfunction can irritate nerves and refer pain to the head, causing: βœ” Pain at the back of the head βœ” Headaches starting from the neck βœ” Pain behind the eyes βœ” Neck stiffness and reduced movement βœ” Headaches that worsen after desk work

This condition is commonly known as a Cervicogenic Headache.

Treating the root cause in the neck may help reduce the frequency and intensity of headaches.

πŸ“ Rid of Pain Physiotherapy, Gurgaon πŸ“ž 9582741750

Physiotherapy ManualTherapy HeadacheTreatment Gurgaon RidOfPainPhysiotherapy

30/05/2026

πŸ“Glimpse from Our Ergonomic Wellness Session at Compass Group, Gurgaon πŸ’»βœ¨

A healthy workplace starts with healthy employees.

We recently conducted an interactive Ergonomic Assessment & Workplace Wellness Session for employees at , focusing on:

βœ” Correct sitting posture
βœ” Desk and workstation ergonomics
βœ” Prevention of neck, back & shoulder pain
βœ” Laptop and mobile usage awareness
βœ” Workplace stretching & mobility exercises
βœ” Early identification of posture-related issues

With long working hours and increasing screen time, many professionals silently suffer from neck pain, back pain, headaches, wrist discomfort, and poor posture. Small ergonomic corrections can make a significant difference in comfort, productivity, and long-term health.

we help organizations create healthier workplaces through:

🏒 Corporate Ergonomic Assessments
🏒 Postural Screening Camps
🏒 Physiotherapy & Pain Screening Sessions
🏒 Employee Wellness Workshops
🏒 Workplace Stretching Programs
🏒 Musculoskeletal Risk Assessments

Thank you to the entire team at Compass Group for the enthusiastic participation and commitment towards employee well-being. πŸ™

πŸ“ž Want to organize a similar session for your employees, corporate office, school, college, gym, or wellness community?

Connect with us today πŸ“ Rid of Pain Physiotherapy, Plot No. C2, Sector 31, Gurgaon
πŸ“± +91 95827 41750

PostureCorrection NeckPainRelief BackPainRelief ErgonomicAssessment OfficeErgonomics CorporateHealth EmployeeEngagement WellnessAtWork Gurgaon Gurugram RidOfPainPhysiotherapy DrNeetuRathi HealthyWorkplace WorkplaceWellness CorporateEvents

Address

Plot No C2, Near Chopra Diagnostic Centre, Near NH-8, Sector 31
Gurugram
122003

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm
Sunday 10am - 2pm

Telephone

+919582741750

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