Sivananda Yoga Centre, Gurgaon

Sivananda Yoga Centre, Gurgaon Founded : 1 April 2004

Our purpose is to spread the teaching and practice of authentic yoga. Mission :
Serve. Love. Give. Purify. Meditate. Realize.

Founded : 1 April 2004

Our purpose is to spread the teaching and practice of an authentic and ancient system of yoga, thereby promoting health, well being, a stress-free lifestyle and a more balanced and visionary individual. Description :
Even as daily life gets more and more complex and demanding, yoga is once again showing the way. The yoga class and system which we teach is one of the most po

pular forms of yoga in the world today, easy to begin, to understand and to practice. You will be practising a system successfully implemented for over 50 years around the world. The ambience in our centres is relaxing and refreshing, and it feels like home, away from home. also, being in a group with like-minded people elevates the quality of your practice and inspires you to do more. We have highly trained teachers who are good at taking care of people, and handle the classes with great sensitivity and understanding. Location :
1) M 13/23 DLF Phase 2
2) F-40 South City 1
3) Sector 15-II, Gurgaon
4) 846, (pocket 'e') sector 21
5) 285/9, old railway road, shivpuri
6) 5 silver oaks avenue dlf phase 1
7) A 76, sushant lok part II, sector 55
8) I 116, south city 2

Programs :
Daily Sivananda Yoga Classes - 60 min & 90 mins, Special Weight Loss Programs, Advance Yoga, Summer Yoga Camps for Kids, Teen and Youth, Back Therapy Courses, Yoga during Pregnancy, Cooking Workshops, Consultation with Ayurveda Doctors, Special Talks, Meditation & Satsang, Yoga Teacher Training Courses, Yoga Vacations & Retreats, Corporate Programs


Phone :
Arun +91 9810645850
Deeksha +91 9818865306
Anita +91 9811155549

Email : [email protected]
Website : www.yogashowstheway.com

13/08/2026

How doing an Online Yoga Teacher Training Course can change your life.
You don’t need to leave home, yet you get an authentic experience of an ancient science.

If you’re still thinking, this is your sign!
🗓️ 15 Aug - 18 Oct
🌐 www.sivanandayogagttc.com
💌 [email protected]
☎️ +91 9810645850; 9811855855

11/08/2026

Sivananda Yoga Teacher Training Course - Online

The Sivananda tradition teaches yoga as a complete way of life rather than only a physical exercise system. The course is based on the Five Points of Yoga:
• Proper Exercise (Asana)
• Proper Breathing (Pranayama)
• Proper Relaxation
• Proper Diet
• Positive Thinking and Meditation
Students learn not only how to practise yoga, but how to live yoga.

Many participants join the TTC for personal growth, improved health, deeper understanding of yoga, stress management, meditation, spiritual exploration, and lifestyle transformation.

Experience a Gurukula system, Online.

🗓️ 15 August - 18 October
💌 [email protected]
🌐 www.sivanandayogattc.com
☎️ +91 9810645850; 9811855855

[online yoga teacher training course]

10/08/2026

Distance is definitely not a barrier!

Arvis, from Bahamas, has completed her TTC with us in 2023. Ever since, she has been an active part of the online community at SYCG. She continues to practice and teach yoga to students from across the globe, through our Zoom classes.

If you’ve been considering the upcoming Online Yoga Teacher Training Course, listen to Arvis’s story and begin your journey home to yourself.

🗓️ Online TTC | 15 August - 18 October 2026
🌎 Yoga Alliance Recognised 200-Hour Certification
🔗 Register here : https://www.sivanandayogattc.com

09/08/2026

Online is not a barrier, it is a blessing!

One of the most valuable aspects of a Teacher Training Course is the supportive community that develops among participants and teachers during the programme.

Teachers and students continue to be a part of our online community from across the country, and the world. This helps them to continue learning, improving their practice, having access to students to teach, and having a constant companion.

Meet Menaka, a part of our online community. Teaching and practicing from anywhere and everywhere.
Online is not a barrier, it is a blessing!

If you want to join this growing community of Sivananda Teachers, learn and teach Yoga, get an international certificate, this is your chance!

🗓️ 15th August - 18 October
📍 Online
💌 [email protected]
🌐 www.sivanandayogattc.com
☎️ +91 9878445850; 9811855855

[online yoga teacher training course]

One Sunday. For all the days that follow. Seems like a good trade. We make many commitments in a day, and many commitmen...
06/08/2026

One Sunday. For all the days that follow. Seems like a good trade. We make many commitments in a day, and many commitments throughout our lives.
The commitment to our health is of course, the most important. This realization (about commitment to health) is thousands of years old and as important today as it was when life was much slower.

The Freedom Seminar is such a commitment.
Thousands of people have taken health into their own hands, by studying subjects like traditional diet, traditional forms of exercise, meditation, cleansing techniques, love and support and the theory and science of life.
If commitment to health, as a priority over other commitments, is of interest to you, simple reply with a YES, and we will send you more details.

Reverse illness. Get freedom from medicines. Find good health.
ALSO ONLINE ON ZOOM.

💌[email protected]
☎️ +91 9810645850

11 years. Hundreds of people. Many cities.The Freedom Seminar by Arun has touched and transformed lives since it was fir...
05/08/2026

11 years. Hundreds of people. Many cities.
The Freedom Seminar by Arun has touched and transformed lives since it was first presented on 15 August 2015.

✅You can benefit too.

We are surrounded by all kinds of advice from protein to Tai Chi walking. Doctors are advising immediate surgery. Cancer, chronic illness and medicines have in the meanwhile, invaded almost every other home. Back pain, joint pain, knee and shoulder pain, a stubborn weight which doesn’t shed even with diets and exercise. We are quite unwell as a society.

❓What is happening? Why are we all facing so many health challenges?

🌟Come, spend time with a Grandmaster. Someone who has travelled down a path of good health for over 30 years. Open a door to real knowledge. Get introduced to a proper way to good health.
Prevent sickness. Reverse illness. End pain.

Get enlightened about health. Fitness. Aging. And beyond.

📅 Sunday, 9 August 2026
🕛 9:30 AM - 5:30 PM India Time
📍 Chinmaya Mission Auditorium, Gurgaon
(Satvic lunch & Tea included)
ALSO ONLINE. PLEASE ASK FOR ZOOM LINK ONCE YOU HAVE REGISTERED.

[health seminar, Satvic lunch, reverse diabetes, reverse back pain, blood pressure, weight loss, healthy lifestyle, keeping sickness away]

04/08/2026

What are the benefits of completing a Yoga Teacher Training Course?

• Improved physical health and vitality
• Better flexibility, strength and posture
• Greater emotional resilience
• Improved concentration and mental clarity
• Better understanding of themselves
• A deeper spiritual practice
• Increased confidence and communication skills
• The ability to share yoga with others

I invite you all to participate in the Yoga Teacher Training Course and learn something invaluable. Inspire many others around you, take charge of your health, and connect with yourself at a very deep level.

🌐 www.sivanandayogattc.com
💌 [email protected]
☎️ +91 9878445850; 9811855855

01/08/2026

Sivananda Yoga Teacher Training Course - an immersion into a traditional yogic lifestyle.

🧘‍♂️ Through the practice of asana, pranayama, meditation, Vedanta philosophy, Bhagavad Gita, anatomy, and daily discipline, participants cultivate habits that continue to influence their health, resilience, and outlook for years to come.

📿 Whether your intention is to become a certified yoga teacher, deepen your personal practice, cultivate discipline, or simply experience authentic yoga in its traditional form, this internationally recognised training offers a foundation that extends far beyond the classroom.

✨ If you feel called to explore yoga more deeply, we warmly invite you to join our upcoming Online Sivananda Yoga Teacher Training Course and begin a journey of lifelong learning and transformation.

🌐 To learn more about the course, and register, please visit our website : www.sivanandayogattc.com
💌 [email protected]
☎️ +919810645850; 9811855855

29/07/2026

Sivananda Yoga Teacher Training Course - an immersion into a traditional yogic lifestyle.

Arun Pandala, the Course Director, reflects on his own experience of completing the Sivananda Yoga Teacher Training Course in 1995—an experience he describes as one of the most transformative months of his life.

🧘‍♂️ Through the practice of asana, pranayama, meditation, Vedanta philosophy, Bhagavad Gita, anatomy, and daily discipline, participants cultivate habits that continue to influence their health, resilience, and outlook for years to come.

📿 Whether your intention is to become a certified yoga teacher, deepen your personal practice, cultivate discipline, or simply experience authentic yoga in its traditional form, this internationally recognised training offers a foundation that extends far beyond the classroom.

✨ If you feel called to explore yoga more deeply, we warmly invite you to join our upcoming Online Sivananda Yoga Teacher Training Course and begin a journey of lifelong learning and transformation.

🌐 To learn more about the course, and register, please visit our website : www.sivanandayogattc.com

24/07/2026

One of the most valuable aspects of a Teacher Training Course is the supportive community that develops among participants and teachers during the programme.

The online platforms brings together like minded individuals from across the world and together we continue to improve our daily practice and ongoing teacher training. This connection to the Sivananda Gurgaon community is open to all Sivananda TTC graduates, from anywhere in India or abroad.

The online TTC also gives you an opportunity to join us for our in person 300 hours course - advanced yoga teacher training course level 2.

Meet Angelika, who did her Teacher Training Course Online during covid; is now part of our teaching team online and completed her advanced course in India with us.

🗓️ next course starting 15 August 2026
💌 [email protected]
🌐 www.yogashowstheway.com
☎️ +91 9878445850; 9810645850

[online yoga teacher training course, 200 hours certificate, yoga alliance, yoga teacher training in india]

Address

South City 1; Dlf Phase 2; Sector 57
Gurugram

Opening Hours

Monday 6am - 11:30am
5pm - 8pm
Tuesday 6am - 11:30am
5pm - 8pm
Wednesday 6am - 11:30am
5pm - 8pm
Thursday 6am - 11:30am
5pm - 8pm
Friday 6am - 11:30am
5pm - 8pm
Saturday 7:30am - 11:30am
5pm - 8pm
Sunday 7:30am - 11:30am
5pm - 8pm

Telephone

+919810645850

Website

Alerts

Be the first to know and let us send you an email when Sivananda Yoga Centre, Gurgaon posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Sivananda Yoga Centre, Gurgaon:

Shortcuts

Share

Category