Om Ayurveda Eye Care Centre

23/06/2026

𝐒𝐚𝐫𝐯𝐚𝐧𝐠𝐚𝐬𝐚𝐧𝐚 𝐟𝐨𝐫 𝐄𝐲𝐞 𝐇𝐞𝐚𝐥𝐭𝐡 | 𝐈𝐦𝐩𝐫𝐨𝐯𝐞 𝐕𝐢𝐬𝐢𝐨𝐧 𝐍𝐚𝐭𝐮𝐫𝐚𝐥𝐥𝐲

Sarvangasana (Shoulder Stand) is a traditional yoga posture known for its potential to improve blood circulation and promote overall well-being. In this post, Dr. Bharat Bhushan explains how regular practice of Sarvangasana may support eye health, reduce eye strain, strengthen eye muscles, and help maintain visual comfort.

✨ Key Benefits:

✔ Improves blood circulation to the head and eyes

✔ Helps reduce digital eye strain

✔ Supports eye muscle function

✔ Promotes relaxation and mental calmness

✔ Encourages overall eye wellness

For appointments or more information, contact us:

📍 Om Ayurveda Eye Care Centre

Plot no. 1093p, Sector 40, Gurugram, haryana

Mobile : +91-8377000737

Mail : [email protected]

Website - https://www.omayurvedaeye.com

Linktree - https://linktr.ee/omayurvedaeye

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22/06/2026

𝗗𝗿𝗶𝘀𝗵𝘁𝗶 𝗦𝗮𝗻𝗰𝗵𝗮𝗹𝗮𝗻 𝗘𝘅𝗲𝗿𝗰𝗶𝘀𝗲 𝗳𝗼𝗿 𝗘𝘆𝗲 𝗛𝗲𝗮𝗹𝘁𝗵 | 𝗘𝘅𝗽𝗹𝗮𝗶𝗻𝗲𝗱 𝗗𝗿. 𝗕𝗵𝗮𝗿𝗮𝘁 𝗕𝗵𝘂𝘀𝗵𝗮𝗻

Drishti Sanchalan is a simple yogic eye exercise that helps improve eye muscle coordination, reduce eye strain, and enhance focus. In this video, Dr. Bharat Bhushan explains the correct method, benefits, and precautions of practicing Drishti Sanchalan. Learn how this easy exercise can support healthy vision and provide relief from digital eye strain.

For appointments or more information, contact us:

📍 Om Ayurveda Eye Care Centre

Plot no. 1093p, Sector 40, Gurugram, haryana

Mobile : +91-8377000737

Mail : [email protected]

Website - https://www.omayurvedaeye.com

Linktree - https://linktr.ee/omayurvedaeye

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Disclaimer

Disclaimer: This video is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Results may vary from person to person. Consult a qualified healthcare professional before starting any new exercise or wellness practice, especially if you have an existing eye condition.

22/06/2026

𝐑𝐞𝐝𝐮𝐜𝐞 𝐄𝐲𝐞 𝐒𝐭𝐫𝐚𝐢𝐧 𝐍𝐚𝐭𝐮𝐫𝐚𝐥𝐥𝐲 𝐰𝐢𝐭𝐡 𝐊𝐚𝐩𝐚𝐥𝐚𝐛𝐡𝐚𝐭𝐢 𝐏𝐫𝐚𝐧𝐚𝐲𝐚𝐦𝐚

Discover the potential benefits of Kapalabhati Pranayama for maintaining healthy eyes and overall well-being. This ancient yogic breathing practice may help improve blood circulation, reduce eye strain, relax eye muscles, and support better visual comfort. Regular practice, under proper guidance, can be a valuable addition to a healthy lifestyle.

✨ Benefits Highlighted:

Improves eye relaxation and comfort

Helps reduce digital eye strain

Supports healthy blood circulation

Strengthens focus and concentration

For appointments or more information, contact us:

📍 Om Ayurveda Eye Care Centre

Plot no. 1093p, Sector 40, Gurugram, haryana

Mobile : +91-8377000737

Mail : [email protected]

Website - https://www.omayurvedaeye.com

Linktree - https://linktr.ee/omayurvedaeye

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21/06/2026

𝐘𝐨𝐠𝐚 𝐟𝐨𝐫 𝐇𝐞𝐚𝐥𝐭𝐡𝐲 𝐀𝐠𝐞𝐢𝐧𝐠 𝟐𝟎𝟐𝟔| 𝐄𝐱𝐩𝐥𝐚𝐢𝐧𝐞𝐝 𝐛𝐲 𝐃𝐫. 𝐁𝐡𝐚𝐫𝐚𝐭 𝐁𝐡𝐮𝐬𝐡𝐚𝐧

Discover how yoga can support healthy aging by improving flexibility, balance, strength, mental well-being, and overall quality of life. In this video, Dr Bharat Bhushan explains simple yoga practices and lifestyle habits that may help maintain physical and mental health as we age. Learn practical tips for incorporating yoga into your daily routine for a healthier and more active life.

For appointments or more information, contact us:

📍 Om Ayurveda Eye Care Centre

Plot no. 1093p, Sector 40, Gurugram, haryana

Mobile : +91-8377000737

Mail : [email protected]

Website - https://www.omayurvedaeye.com

Linktree - https://linktr.ee/omayurvedaeye

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Disclaimer

Disclaimer: This video is intended for educational and informational purposes only. Yoga practices should be performed according to individual health conditions and physical abilities. Consult a qualified healthcare professional before starting any new exercise or wellness program. Results may vary from person to person. This content is not intended to diagnose, treat, cure, or prevent any disease.

21/06/2026

𝐘𝐨𝐠𝐚 𝐃𝐚𝐲 𝟐𝟎𝟐𝟔: 𝐎𝐧𝐞 𝐖𝐨𝐫𝐥𝐝, 𝐎𝐧𝐞 𝐇𝐞𝐚𝐥𝐭𝐡

🧘‍♀️ Celebrate International Yoga Day 2026 with the inspiring theme "One World, One Health". Yoga is a holistic practice that promotes physical health, mental peace, emotional balance, and overall well-being.

This banner highlights the transformative power of yoga in creating a healthy body, peaceful mind, balanced life, and a better world. Regular yoga practice can support eye wellness, stress management, concentration, flexibility, and inner harmony.

🌿 Heal Eyes, Heal Mind through Yoga & Ayurveda.

For appointments or more information, contact us:

📍 Om Ayurveda Eye Care Centre

Plot no. 1093p, Sector 40, Gurugram, haryana

Mobile : +91-8377000737

Mail : [email protected]

Website - https://www.omayurvedaeye.com

Linktree - https://linktr.ee/omayurvedaeye

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20/06/2026

𝐏𝐫𝐚𝐧𝐚𝐲𝐚𝐦𝐚 𝐟𝐨𝐫 𝐁𝐞𝐭𝐭𝐞𝐫 𝐄𝐲𝐞 𝐇𝐞𝐚𝐥𝐭𝐡 | 𝐍𝐚𝐭𝐮𝐫𝐚𝐥 𝐕𝐢𝐬𝐢𝐨𝐧 𝐖𝐞𝐥𝐥𝐧𝐞𝐬𝐬

👁️🧘 Discover how regular Pranayama practice can support eye health naturally. Controlled breathing techniques may help improve blood circulation, reduce eye strain, promote relaxation, and support overall visual wellness.

In this awareness post, Dr. Bharat Bhushan explains the potential benefits of incorporating Pranayama into your daily routine for healthier eyes and better well-being.

✨ Benefits Covered:

✔ Improved blood circulation to eye tissues

✔ Reduced eye strain and fatigue

✔ Better stress management and mental clarity

✔ Support for overall eye wellness

✔ Healthy lifestyle habits for long-term vision care

🌿 Practice regularly under proper guidance and make Pranayama a part of your healthy lifestyle.

For appointments or more information, contact us:

📍 Om Ayurveda Eye Care Centre

Plot no. 1093p, Sector 40, Gurugram, haryana

Mobile : +91-8377000737

Mail : [email protected]

Website - https://www.omayurvedaeye.com

Linktree - https://linktr.ee/omayurvedaeye

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19/06/2026

𝐅𝐫𝐞𝐞 𝐀𝐲𝐮𝐫𝐯𝐞𝐝𝐢𝐜 𝐄𝐲𝐞 𝐂𝐡𝐞𝐜𝐤-𝐔𝐩 𝐂𝐚𝐦𝐩 𝐚𝐭 𝐒𝐮𝐫𝐚𝐭 𝐍𝐚𝐠𝐚𝐫, 𝐆𝐮𝐫𝐮𝐠𝐫𝐚𝐦

👁️ FREE AYURVEDIC EYE CHECK-UP CAMP
Take a step towards better eye health by attending our Free Ayurvedic Eye Check-Up Camp, organized by Om Ayurveda Research & Development Society and Om Ayurveda Eye Care Centre.
📅 Date: Sunday, 21 June 2026
🕙 Time: 10:00 AM – 2:00 PM
📍 Venue: Councillor's Office, Surat Nagar Phase-2, Gurugram, Haryana
👨‍⚕️ Consultation by:
Dr. Bharat Bhushan
BAMS, CRAV (Ophthalmology)
16+ Years of Experience in Ayurvedic Eye Care
📞 Registration & Enquiries:
+91 8377000737
+91 7011538831
+91 9871662054
+91 9635216224
Mail : [email protected]
Website - https://lnkd.in/gQrrrnmM
Linktree - https://lnkd.in/g5jfiPiR

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A complete Ayurveda Eye care hospital treating maximally complicated and serious Eye ailments.

18/06/2026

𝐁𝐞𝐧𝐞𝐟𝐢𝐭𝐬 𝐨𝐟 𝐒𝐮𝐫𝐲𝐚 𝐍𝐚𝐦𝐚𝐬𝐤𝐚𝐫 𝐄𝐱𝐩𝐥𝐚𝐢𝐧𝐞𝐝 𝐛𝐲 𝐃𝐫. 𝐁𝐡𝐚𝐫𝐚𝐭 𝐁𝐡𝐮𝐬𝐡𝐚𝐧

Surya Namaskar (Sun Salutation) is a complete yoga practice that benefits both the body and mind. In this short video, Dr. Bharat Bhushan explains how regular practice of Surya Namaskar can help improve flexibility, blood circulation, energy levels, posture, concentration, and overall well-being.

Watch till the end to learn why Surya Namaskar is considered one of the most effective daily yoga routines.

For appointments or more information, contact us:

📍 Om Ayurveda Eye Care Centre

Plot no. 1093p, Sector 40, Gurugram, haryana

Mobile : +91-8377000737

Mail : [email protected]

Website - https://www.omayurvedaeye.com

Linktree - https://linktr.ee/omayurvedaeye

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Disclaimer

This video is intended for educational and informational purposes only. The benefits discussed are general and may vary from person to person. Please consult a qualified healthcare professional or certified yoga instructor before starting any new exercise or yoga routine, especially if you have any medical conditions or injuries. This content is not intended to diagnose, treat, cure, or prevent any disease.

18/06/2026

𝐘𝐨𝐠𝐚 𝐟𝐨𝐫 𝐄𝐲𝐞 𝐇𝐞𝐚𝐥𝐭𝐡: Natural Ways to Improve Eyesight | Dr. Bharat Bhushan

In an era dominated by digital screens, eye strain, ocular fatigue, and dry eyes have become widespread clinical concerns. In this video, senior Ayurvedic physician Dr. Bharat Bhushan discusses the therapeutic role of specific ocular exercises and traditional Yoga practices (Netra Kriya) in maintaining optimal vision health.

Discover how targeted micro-exercises can strengthen extraocular muscles, improve local blood circulation, and alleviate accommodation stress caused by prolonged near-vision tasks.

Contact us:
Website - www.omayurvedaeye.com
Contact No - +91 8377000737

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Disclaimer: The information provided in this video is for medical education and awareness purposes only. It does not substitute for professional medical advice, diagnosis, or treatment.