Naturally Lush

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Naturally Lush

A Mindful Lifestyle blog that celebrates conscious, natural , healthy lifestyles. Read more at www.naturallylush.com Namasté & welcome to Naturally Lush.

A blog born of a quest for living a natural, mindful, healthy life. A pause to reflect on the daily choices we make, an antidote to living on the auto-pilot. Here we celebrate clean eats , moving our bodies , using chemical – free cosmetics & being mindful. In other words, adopting a conscious lifestyle that is holistically healthy and minimises carbon footprint.

02/12/2020

some aesthetics just take your breath away!plus coupled with the finest craftsmanship and it’s love at first sight.💜

recently discovered one of the most sublime, zen-esque, wellness inspired, thoughtfully crafted range of lifestyle products .life

wood-wick candles ensconced in stoneware complete with a cork lid , handcrafted soaps with authentic ingredients for various concerns and crockery designed to give you that out-in-an-Italian countryside feels - you are in for a complete sensorial treat! the experience begins with the gorgeous, eco-friendly, beautifully designed individual packing - with complete product specs et al •

what stands out through the entire product experience is the meticulous attention to the finest detail - from product to packaging and branding • makes for a winner both at home and as a gift • check them out and feel the feels 🌸

01/12/2020

spill the secrets!

am so amazed at the lack of resources / Indian influencers catering to 45+ women - especially in spaces of fitness, styling, self-care, makeup et al • this is an age of beautiful transitions - hormonal, mindsets, life challenges, growing into your power, developing that insane self-assurance 🤩! am all for classic elegance, timeless sophistication, body confidence, being the abso best version of yourself - all peppered with a dash of hot sass!

45+ is a most wonderful wonderland and I so wish there were more focusing on this niche• if you are looking to start a biz, you know some gaps now! 😄

and if you have a recommendation, share their insta handle below!

Let’s talk! 😍

28/10/2020

early morn research for yet another fascinating creative project • the more you delve into indian history, the more stunned you are with the absolute richness of it all • though i have been around some wonderful, historical world cities - am yet to find one that comes close to our magnificent heritage! every aspect - be it architecture, rituals, food - is a magical world in itself! • so proud to belong to this ancient, wise, culturally gorgeous civilisation 🇮🇳

hope you are safe x well 💜

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20/10/2020

‘tis the season•the nip in the early morn air and autumn’s upon us • this year more than anytime else in our collective memories, it is signifying a much needed change, hope for better days ahead•

i find the symbolism of yellow-orange leaves falling to the ground to be a powerful message of letting go and making space for the new • here’s to letting go all that no longer serves a purpose in life

🍁 any baggage of negativity, regret , what-could-have-beens
🍁 relationships that do not elevate you , that drain you of your energy and dim your aura • listen to your body when you are with someone, it will tell you things your mind & heart may not
🍁 material things that hold no more meaning , the un necessary consumption & buying & adding ; start subtracting
🍁 inhibitions or self-limiting beliefs that weigh you down • maybe it’s time to change your narrative , your story about yourself ; maybe it’s time to refresh & renew, write a story with an ending you like
🍁 habits or addictions that lower your potential - eating habits, no workout habits or procrastination or smoking or just being addicted to a toxic relationship

‘tis the season to take a cue from nature and let go • to reset, refresh and reboot • to feel light and make space for renewal of mind , body and spirit 🌸

🍁

19/10/2020

the latest on the blog has 5 expert recommendations by , a sustainability consultant to the crafts sector. check out the post for her recommendations of sustainable, local brands that are good for you, your home & our planet! with green production practices, local community engagement , small batch production, farm fresh ingredients, these 5 tick a lot of clean and green boxes 💜🌍

Link in bio.

If you have a tried & tested reference for a local, green self care / home care brand, please drop in your reco! 🌿

13/10/2020

if you have noticed there is a long due shift that has been taking place at workplaces - from competition to a collaboration mindset • add in empathy and kindness towards your team members, a commitment to the organisation’s purpose, to your team members and you have what keith has coined - ‘co-elevation’ , the next iteration of collaboration!

and how do you implement and practice it as a leader ?

> creating an environment of psychological safety and permission to speak the truth in your team / organisation

> reduce the incidences in meetings where there’s a lot left unsaid ( and talked about in ‘safe’ places once the meeting is over) • team members should ‘feel the permission’ to speak their truth without receiving flak for it

> practice what keith suggests - a personal & professional check-in with your team members • going beyond professional talks builds mutual confidence, encourages vulnerability and hence empathy and inner strength

in other words, wellness at workplace should go beyond physical health benefits /facilities and work at deeper levels of human behaviours • work towards raising each other or ‘co-elevating’

11/10/2020

am a sucker for all things small batch, artisanal, freshly made, preservative free• this draws me to small, home grown, local businesses offering quality products that make life convenient! • also adorable are the thoughtful, personalised touches by small business owners 🌸

loving these freshly made dips, dressings & doughs by a dear friend - they lit up an intimate meet-up with good friends last evening• the products are freshly made on order and available for delivery within gurgaon!

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06/10/2020

the concept of ‘wellness’ is fast evolving from an aspirational, luxurious indulgence ( think blueberry smoothies, lululemon gear, expensive gym memberships, instagrammable spa holidays, hi-tech facials et al) to being more accessible, democratic, real and effective• the conversation is expanding to include building immunity, anywhere fitness, supporting local farms, wellness inspired interiors, mental health, real health vs just buff bods, kitchen remedies, ayurveda and community• increasingly the consumer will want real solutions to real problems, beyond a ‘feel-good’ that more or less was an expense• workouts have moved inside the living room, or outdoors, with minimum equipment and maximum impact • we are drinking ayurveda inspired brews with easy-to- source, affordable ingredients, that can easily be prepared in our kitchens • we are keen to become disease fighting machines than just toned bodies • we are also concerned about community health, apart from an increased focus on our mental resilience • personal growth is enmeshed with a growth in self-confidence and thus, a spate of upskilling and indulging in our bucket list of should -do’s!

for a quick before & after pandemic look at wellness trends , check link in bio 🌸

03/10/2020

an appreciation post for the wonderful Nisha Jaggi • a few months ago, our precious 9 year old pet, who we had adopted around 8 years ago was diagnosed with spondylosis, a degenerative arthritic condition, which makes it extremely difficult for him to get up and go about • though he is on medication, it is his physiotherapy sessions with nisha that are contributing hugely towards managing his condition and he is always much better after his session• nisha is an expert in Bowen therapy and one can make out that she has a true love for animals, with her patient & gentle approach• much love and gratitude from all of us and a loving woof! from raon 💜😃

29/09/2020

all set for a face yoga & face massage session with the stunning • i had always wanted to explore this routine for releasing the tension on the face and neck while toning the face & neck muscles • my past two days have shown good promise and I do believe a regular practice will be both a great night time relaxation, skin rejuvenation and beauty session ! i love putting on some meditative jazz in the background, light a few aroma candles, dim the lights and voila! it’s a spa right in my room 💜🧏🏻‍♀️💆🏼‍♀️

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http://www.naturallylush.com/

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