Tulasi Health Care

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Tulasi Health Care Tulasi Med Centre and Neuro Psychiatric Centre are clinics for out patients. The centre is equipped to handle all psychiatric emergencies.

Tulasi Psychiatric & Rehabilitation Centre is an acute care centre where we treat patients of addiction, psychosis, agitated and violent behaviour. It has state of the art modern facilities. Treatment is carried under the expert guidance of Dr Gorav Gupta. His team comprises of junior psychiatrists, psychologists, special drug counsellors and paramedical staff. Tulasi Home is a long term treatment facility for Schizophrenia, Bipolar Disorder and Chronic Mental Disease. The treatment span for patients generally varies from 3-6 months depending on the kind of illness.

29/09/2026

CBT is not about telling you how to live your life.

It is about understanding the connection between your thoughts, emotions and actions and learning how these patterns can affect the way you respond to everyday situations.

In Cognitive Behavioral Therapy, you work with a therapist to identify unhelpful thought patterns, understand where they come from and develop healthier ways of coping. The goal is to help you build practical tools that you can also use outside the therapy room.

Therapy is not about changing who you are. It is about helping you understand yourself better and giving you tools to navigate challenges with greater awareness.

At Tulasi Healthcare, we work with you to make that process practical and meaningful.


[CBT therapy, cognitive behavioral therapy, thought patterns, emotional wellbeing, coping skills]

28/09/2026

Addiction can impact much more than consumption—it can affect your health, work, relationships, and the life you’ve built.

At Tulasi Healthcare, we have supported hundreds of individuals struggling with addiction and helped them take meaningful steps towards rebuilding their lives. From managing painful withdrawal and reducing cravings with medical support to addressing the underlying causes through therapy, recovery requires comprehensive care.

Our outpatient and residential treatment programs are designed to support individuals through different stages of their recovery journey.

With the right medical care, therapy, and support, people can return to work, rebuild relationships, and move towards a healthier life.

If you or someone you love is struggling with addiction, seeking professional help can be the first step. 🤍


[addiction treatment, rehabilitation, withdrawal support, therapy, recovery care]

24/09/2026

Alcohol affects the brain differently depending on the amount, frequency, and duration of use. While occasional social drinking may not cause the same level of harm as chronic heavy drinking, excessive and prolonged alcohol consumption can lead to serious neurological complications, including alcohol-related brain damage.

The risks can increase further when alcohol is combined with other substances such as to***co or cannabis.

The key message: quantity, frequency, duration, and combinations matter. Responsible choices today can help protect long-term brain health.



(Alcohol, Brain Health, Alcohol Awareness, Chronic Alcohol Use, Alcohol Related Brain Damage, Delirium Tremens, Korsakoff Syndrome, Mental Health, Addiction Awareness, Substance Use, Neurological Health, Responsible Drinking, Healthcare Awareness)

Mental health deserves meaningful conversations, informed perspectives, and collective action. Tulasi Healthcare present...
22/09/2026

Mental health deserves meaningful conversations, informed perspectives, and collective action.

Tulasi Healthcare presents the Mental Health Day Conference 2026 — bringing together healthcare professionals, educators, and community leaders to discuss the challenges facing today’s generation, neurodiversity, early identification, wellness, and the path towards brighter futures.

📅 10 October 2026 | Saturday
⏰ 9:30 AM – 4:00 PM
📍 Tulasi Healthcare, Gurgaon

Join us for a day of learning, sharing, understanding, and empowering.

Different perspectives. A stronger tomorrow.

17/09/2026

Sometimes, it’s not really about the phone. It’s about what the phone is helping your child escape, express, or cope with. 📱💭

When screen time starts taking away from sleep, studies, conversations, play, or everyday connections, it may be time to pause and look a little deeper.

Instead of making every conversation about “put the phone away,” try creating boundaries with understanding. Talk to your child, make space for offline activities, and most importantly, make sure they know they can come to you without being judged.

Because healthy digital habits aren’t built through fear or punishment — they’re built through connection, consistency, and understanding. ❤️


[Parenting Support, Healthy Screen Habits, Child Development, Digital Balance, Family Connection, Screen Time Management, Emotional Wellbeing]

16/09/2026

Addiction is not about being weak. It’s not about having less willpower. And it’s certainly not something that can simply be overcome by “trying harder.”

Addiction is a disease that can affect the brain, behaviour, relationships and everyday life. Behind every addiction is a person who may need understanding, professional support and the right treatment not judgment.

The first step towards healing is often replacing blame with compassion. Because when we understand addiction as a health condition, we create space for people to seek help without shame.

If you or someone you know is struggling with addiction, reaching out for professional support can be an important step towards recovery.



[Addiction recovery, substance use, mental wellbeing, professional support, addiction treatment, emotional health, recovery support, mental healthcare]

15/09/2026

We’ve learned to notice when our body hurts.
But how often do we stop and ask ourselves, How am I really feeling?

We take care of our bodies when we’re tired, injured, or unwell. We rest, eat better, exercise, and seek help when something doesn’t feel right.

But our mind deserves the same care.

Because mental health isn’t separate from physical health. When your mind is overwhelmed, your body feels it too. When your body is exhausted, your mind can struggle too.

You can look perfectly fine on the outside and still be fighting a battle no one can see.

So take care of both.
Rest your body. Give your mind a break. Talk when things feel heavy. Ask for help when you need it.

Your mental health matters just as much as your physical health. And taking care of one should never mean ignoring the other.



[mental health awareness, emotional wellbeing, self care, physical wellness, mental wellness, healthy mind healthy body, holistic wellbeing]

14/09/2026

Mental healthcare should be accessible, affordable, and free from stigma.

Meet Dr. Ratnaraksh*t Ingole, Consultant Psychiatrist at Tulasi Healthcare, Gurgaon.

With a special focus on bipolar disorder, mood disorders, anxiety disorders, substance use disorders, and schizophrenia, Dr. Ingole believes in creating a safe and supportive space where seeking help feels easier.

At Tulasi Healthcare Gurgaon, our aim is simple — making quality mental healthcare more accessible, one conversation at a time.


[psychiatric support, emotional wellbeing, clinical care, Gurgaon healthcare, mental health awareness]

11/09/2026

“Cannabis is organic. It’s just grass. What harm can it do?”

This is a common perception — but it can be dangerously misleading.

Cannabis use is becoming increasingly prevalent, especially among young people, with easier availability making it even more concerning. Regular use can affect the developing brain, increase the risk of dependence, and in some cases, cannabis may also be mixed with other substances, making the risks even harder to predict.

Dr. Gorav Gupta, CEO of Tulasi Healthcare, explains why early exposure to intoxicating substances can have long-term consequences and why educating children and young adults is crucial.

Protecting a generation starts with awareness, honest conversations, and early intervention.


[Youth Mental Health, Substance Dependence, Brain Health, Prevention Education, Psychological Wellbeing]

01/09/2026

Burnout or depression? They can look similar, but they’re not the same.

Burnout is often linked to prolonged stress, while depression can affect every part of life — from sleep and appetite to motivation and everyday functioning.

If it’s been going on for weeks and rest isn’t helping, it may be time to seek professional guidance. Understanding what you’re experiencing is the first step. 🤍



(Burnout, Depression, Mental Health, Mental Health Awareness, Emotional Exhaustion, Chronic Stress, Workplace Stress, Depression Awareness, Burnout Awareness, Self Care, Psychological Wellbeing, Mental Wellbeing, Professional Help, Mental Health Support, Emotional Wellbeing)

Address

Tulasi Health Care, Sector 64, Golf Course Extension Road, Opposite M3M Urbana
Gurugram
122102

Telephone

+918800000255

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