Dr.Pooja Mittal Gynecologist

20/07/2026

🤍 White Discharge: What's Normal & When Should You Worry?

Not all white discharge is a sign of infection. In fact, normal va**nal discharge plays an important role in keeping the va**na clean, healthy, and protected.

✅ It may naturally change during:
• Ovulation
• Different phases of your menstrual cycle
• Pregnancy
• Menopause

🚨 Consult a gynaecologist if you notice:
• A foul or unpleasant smell
• Itching, burning, or irritation
• Yellow, green, or grey-colored discharge
• Pain or discomfort

Avoid self-diagnosis or relying on internet advice. Every woman's body is different, and the right diagnosis is essential for the right treatment.

👩‍⚕️ Dr. Pooja Mittal
Senior Consultant – Obstetrics & Gynaecology
📍 Medanta Hospital, Gurugram

📞 Book your consultation: +91 8920744688

💬 Have a question? Drop it in the comments or send us a DM.

'sWellness

10/07/2026

5 Signs You Shouldn't Ignore in Your Menstrual Cycle

Your menstrual cycle is one of the most important indicators of your overall health. While occasional changes are common, some symptoms deserve timely medical attention.

Watch out for these warning signs:
Very heavy bleeding
Severe menstrual cramps
Irregular or missed periods
Extreme fatigue during your cycle
Persistent mood swings and irritability

Ignoring these symptoms may allow an underlying condition to progress. Early diagnosis and the right treatment can help you regain comfort, improve your quality of life, and protect your long-term reproductive health.

Your body communicates through symptoms—listen to it.

Book a consultation if your symptoms persist.

Dr. Pooja Mittal
Senior Consultant – Obstetrics & Gynaecology
Medanta Hospital, Gurugram
+91 8920744688

'sHealth HealthyPeriods
( Pcos awareness Endometriosis awareness Women's wellness Medanta hospital Gurugram Consultant gynaecologist Reproductive health Healthcare for women)

02/07/2026

👶 Your baby is almost here — but is YOUR BODY ready for labour?

The third trimester (weeks 27–40) is the most exciting AND the most demanding phase of pregnancy. Knowing what to expect can make all the difference.

Dr. Pooja Mittal, Senior Consultant OB-GYN at Medanta, breaks it all down:
✅ How your baby is preparing for birth
✅ Must-do scans & tests in the final weeks
✅ Signs of real labour vs false alarms
✅ Normal delivery vs C-section — what decides it?

🚨 Warning signs that need IMMEDIATE attention
Don't enter your final trimester unprepared — watch the full video now!

📲 Book your appointment today
👉 WhatsApp / Call: +91 8920744688
🏥 Medanta Hospital

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02/07/2026

🌟 Welcome to the GOLDEN PHASE of your pregnancy — the second trimester!

The nausea is fading, your energy is back… but do you know what's happening inside your womb right now?

Dr. Pooja Mittal, Senior Consultant OB-GYN at Medanta, explains:

✅ Must-do scans in weeks 13–26 (and why they matter)
✅ How your baby is growing week by week
✅ Common discomforts & how to manage them
🚨 Red flag signs you should NEVER ignore in the second trimester

This is the most important phase to monitor your baby's development — don't miss your checkups!

📲 Book your appointment today
👉 WhatsApp / Call: +91 8920744688
🏥 Medanta Hospital

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01/07/2026

28/06/2026

🤰 First trimester got you confused,
Exhausted & nauseous—all at once?

That's completely normal — but there are things you MUST know to protect yourself and your baby in these crucial first 12 weeks.

Dr. Pooja Mittal, Senior Consultant OB-GYN at Medanta, shares:

✅ What symptoms are normal (and what's not)

✅ Must-do tests & scans

✅ Foods to eat & avoid

🚨 Warning signs you should NEVER ignore
Your first trimester sets the foundation for a healthy pregnancy.
Don't leave it to guesswork.

📲 Book your appointment today

👉 WhatsApp / Call: +91 8920744688
🏥 Medanta Hospital

prenatalcare

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17/06/2026

Staying active during pregnancy can ease back pain, boost your mood, and significantly build stamina for labor. However, safety standards modify as your pregnancy progresses. Always consult your obstetrician before starting any new fitness routine to ensure it aligns perfectly with your medical profile.

📍 Call +91 8920744688 to book your consultation with Dr. Pooja Mittal at Medanta.

MedantaHealthcare

11/06/2026

Pregnancy often comes with excitement, emotions, and countless late-night Google searches 🤍🤰
From wondering if certain pains are normal to worrying about baby movements or the right sleeping position — every expecting mother seeks reassurance during this journey.

In this video, Dr. Pooja Mittal, Senior Consultant – Obstetrics & Gynaecology, Medanta, Gurugram, shares expert insights on some of the most commonly searched pregnancy concerns and explains why trusted medical guidance matters more than internet confusion ✨

Because every pregnancy deserves personalised care, reassurance, and confidence at every step.

📞 Book your consultation today: +91 8920744688

06/06/2026

29/05/2026

From a tiny cluster of cells to a fully formed baby ready to greet the world, the 40 weeks of pregnancy are nothing short of a miracle. Regular fetal monitoring ensures that growth parameters stay right on track at every milestone. Which week of your journey are you in right now? Let me know in the comments!

📞 Book your milestone scan or consultation today: +91 8920744688 | Dr. Pooja Mittal, Medanta.



Gynaecologist Gurgaon