Dr.Pooja Mittal Gynecologist

17/06/2026

Staying active during pregnancy can ease back pain, boost your mood, and significantly build stamina for labor. However, safety standards modify as your pregnancy progresses. Always consult your obstetrician before starting any new fitness routine to ensure it aligns perfectly with your medical profile.

📍 Call +91 8920744688 to book your consultation with Dr. Pooja Mittal at Medanta.

MedantaHealthcare

11/06/2026

Pregnancy often comes with excitement, emotions, and countless late-night Google searches 🤍🤰
From wondering if certain pains are normal to worrying about baby movements or the right sleeping position — every expecting mother seeks reassurance during this journey.

In this video, Dr. Pooja Mittal, Senior Consultant – Obstetrics & Gynaecology, Medanta, Gurugram, shares expert insights on some of the most commonly searched pregnancy concerns and explains why trusted medical guidance matters more than internet confusion ✨

Because every pregnancy deserves personalised care, reassurance, and confidence at every step.

📞 Book your consultation today: +91 8920744688

06/06/2026

29/05/2026

From a tiny cluster of cells to a fully formed baby ready to greet the world, the 40 weeks of pregnancy are nothing short of a miracle. Regular fetal monitoring ensures that growth parameters stay right on track at every milestone. Which week of your journey are you in right now? Let me know in the comments!

📞 Book your milestone scan or consultation today: +91 8920744688 | Dr. Pooja Mittal, Medanta.



Gynaecologist Gurgaon

26/05/2026

20/05/2026

The first few weeks of pregnancy can feel overwhelming—filled with excitement, questions, and countless new emotions. ✨

Dr. Pooja Mittal, Senior Consultant – Obstetrics & Gynaecology, Medanta, Gurugram, shares an essential first trimester checklist every expecting mother should keep in mind:

Schedule your first prenatal consultation early 👩‍⚕️
Start prescribed prenatal vitamins regularly 💊
Focus on a healthy, balanced diet 🥗
Stay hydrated and get adequate rest 💧💤
Avoid self-medication and unnecessary stress ❤️

Early care and the right guidance can help build a healthier pregnancy journey for both mother and baby. Dr

Save this checklist for your pregnancy journey. ✨

To book a consultation, call: 8920744688

MomToBeTips DrPoojaMittal MedantaGurugram

17/05/2026

World Hypertension Day

High blood pressure doesn’t always give warning signs… but the damage can be serious.

This World Hypertension Day, let’s remember:

✔️ Check your blood pressure regularly
✔️ Reduce salt intake
✔️ Stay physically active
✔️ Manage stress
✔️ Sleep well
✔️ Don’t ignore routine health check-ups

Early detection can save lives.

Dr. Pooja Mittal
Senior Consultant – Obstetrics & Gynaecology
Medanta Hospital, Gurugram



Dr pooja Mittal ,Medanta, Women health Preventive health care, Silent killer

10/05/2026

Before she becomes a mother, she becomes strength, patience, and an entire world for someone growing within her. 🤍

From carrying life while balancing everyday responsibilities to silently enduring the physical and emotional changes of pregnancy — a mother’s journey begins much before the baby arrives.

This Mother’s Day, let’s celebrate not just motherhood, but also the care, rest, recovery, and support every woman truly deserves through this beautiful phase. 🌸

Happy Mother’s Day.

— Dr. Pooja Mittal, Senior Consultant – Obstetrics & Gynaecology, Medanta, Gurugram ✨

09/05/2026

A healthy pregnancy isn’t about doing more—it’s about doing the right things consistently. ✨

Dr. Pooja Mittal, Senior Consultant – Obstetrics & Gynaecology, Medanta, Gurugram, shares simple yet powerful habits every expecting mother should follow:

• Prioritize good sleep hygiene 💤
• Stay active with short, safe walks 🚶‍♀️
• Practice pregnancy yoga 🧘‍♀️
• Eat balanced meals at regular intervals 🥗

Small daily routines can make a big difference—for both you and your baby. 💛

To book a consultation, call: 8920744688

04/05/2026

Pregnancy is a journey of care—and in the summer heat, your body needs a little extra love.

Simple steps like staying hydrated, eating light, and avoiding excessive heat can help you feel more comfortable and supported through the season.

Dr. Pooja Mittal, Senior Consultant – Obstetrics & Gynaecology, Medanta – The Medicity, shares that mindful daily care not only supports your well-being but also nurtures your baby’s growth.

Take it slow, listen to your body, and don’t hesitate to seek guidance when needed.

To book a consultation, call: 8920744688