Dr Panna Sharma

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Dr Panna Sharma Mental Health Awareness and helping people in the recovery journey| Psychoeducation and myth burst|

Talk on “Spot the signs and start the conversation “An initiative by Medanta Mental Health Division for the corporate em...
10/10/2026

Talk on “Spot the signs and start the conversation “
An initiative by Medanta Mental Health Division for the corporate employees to detect the early signs of distress, extend help and prevent from mental health issues

World Mental Health Day | 10 October 💚It began with early morning presentation on Stress management for the nursing staf...
10/10/2026

World Mental Health Day | 10 October 💚

It began with early morning presentation on Stress management for the nursing staff of Medanta 😊😊😊

27/09/2026

Personality disorders are often ignored because of poor understanding about it. There are many personality disorders like Anxious avoidant personality disorder, Obsessive compulsive personality disorder, Narcissistic personality disorder, borderline personality disorder etc. If the traits are identified early in life then with psychotherapy dysfunction can be minimised and patients develop good coping

“World Su***de Prevention Day” @ Medanta As a psychiatrist, I strongly believe that everyone should be equipped with the...
10/09/2026

“World Su***de Prevention Day” @ Medanta

As a psychiatrist, I strongly believe that everyone should be equipped with the knowledge and skills to respond to someone experiencing a suicidal crisis. Su***de prevention is not only the responsibility of mental health professionals—it is something we can all contribute to.

By recognising warning signs, responding with empathy, and intervening early, we can potentially save lives. Sometimes, the right conversation at the right time can make all the difference.

At Medanta, we took a step towards this by initiating capacity building for our hospital staff, equipping them to recognise and respond to suicidal crises and contribute towards su***de prevention among employees.

We also conducted a workshop on “Psychotherapeutic Interventions in Suicidal Crises” for school counsellors, psychologists, and mental health trainees, focusing on strengthening their skills to better understand and manage suicidality among students and clients.

Because su***de prevention begins with awareness, preparedness, and the courage to act.

💛 Let’s change the narrative.
Let’s create hope through action.

***depreventionday ***dePrevention

21/07/2026

It’s painful to see young kids getting harshly beaten in a peaceful protest and main media is still silent.
Competitive exams are not jokes. It decides the future of a child.
As a psychiatrist, I feel the pain of all these students but the option is not giving up life. Seek help because your life is very important and one exam can’t decide about your life trajectory
Seek Help
Support each other
Survive

01/07/2026

Balance in life means focusing on controllable factors, acceptance of problems in life, ways of solving a problem, regul...
24/06/2026

Balance in life means focusing on controllable factors, acceptance of problems in life, ways of solving a problem, regularly following relaxation activities rather than avoiding problems, overthinking about it, false optimistic attitude, poor acceptance of stressors

First CME by Mental Health team of Medanta Hospital on Somatoform pain
22/06/2026

First CME by Mental Health team of Medanta Hospital
on Somatoform pain

31/05/2026

World No To***co Day, 31st May. Read👇👇
💡To***co in any form like smoking ci******es or bidi, ho**ah, zarda, khaini, ghutka, gul etc can cause cancer. 💡To***co kills and increases your health bills
💡Evidence based treatment is available for to***co abuse
❓Where to go for Deaddiction?
💡Visit a psychiatrist for proper Deaddiction. Ni****ne replacement therapy, medications, psychotherapy altogether will help

❓Are vapes safe?
💡No. They are banned because they contain toxic aerosols which can harm your lungs, lead to bronchitis obliterans

❓Should you continue Ni****ne replacement for years?
💡No. There’s a proper regimen to taper and stop it. Your Psychiatrist will help you in the process

***co

rTMS launch at Medanta 🙂Interacted with the general public and cleared their doubts regarding mental illnesses and treat...
23/05/2026

rTMS launch at Medanta 🙂
Interacted with the general public and cleared their doubts regarding mental illnesses and treatment.
Neuromodulation therapies directly targets the brain areas responsible for the disorders. rTMS is approved for Major Depression, OCD, Smoking cessation, migraine, Depression in adolescents. It has also shown promising result in anxiety, somatoform pain, auditory hallucinations and negative symptoms of schizophrenia

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