Happified Gurgaon

31/03/2026

😁 Happiness Program of Art of Living 😇

_Uncover a happier within you!_
Breathe in peace🧘‍♀
Breathe out stress, anxiety & tension
Learn *Sudarshan Kriya- (SKY)* - an evidence backed breath-work technique that has benefited millions globally.

Date - 10 to 12 April, 2026

Time
6:30 to 9:00 PM (Friday and Saturday)
8:30 AM to 1:30 PM (Sunday)

Venue -
44/9, Shivpuri, Sector 7, Gurgaon

*Benefits of Sudarshan kriya*
😴 21.8% better sleep
😌 56% less stress
🛡 5x immunity
😃 70% drop in depression 🧠 Sharper focus
🔋 Lasting energy

Registration link -
https://aolt.in/995008

🌼 Comment for queries!

*_What happens after Sudarshan Kriya:_*
https://youtu.be/fhPMaHGbmE4?si=WQbqDbn6H30yC0sz

I confirm that I am in good health, and I will inform the course organizer of any limiting health conditions before the course begins. I further acknowledge that, if I am diagnosed with schizophrenia; schizoaffective, bipolar, or seizure disorders; pregnancy; and/or am a new mother or recent surgica...

25/08/2025

✨️ Tuesday Satsang✨️

🎶 Aao re, Gao re! 🎶
Dil se nikle sur, saath ho pyaar bhara safar! 💫

Thoda raag, thodi masti — chalein milkar suron ki basti? 🥰🎤

Ganesh Chaturthi special Satsang with our dear Shukul bhaiya

🗓 Date: 26th August 2025
🕢 Time: 7:30 PM – 8:30 PM
📍 Venue: House 44/9 , First floor , Shivpuri, Sector 7

📍 Location Link- https://maps.app.goo.gl/3JCBnYV4c1Cva8818

📞 For further details contact - 9953189546, 9910771130

✨ Come as you are – bring your voice, your energy, and your ✨️

01/06/2025

Vibe with your Tribe! A refreshing Sudarshan Kriya followup with 22 participants at the Art of Living center, Shivpuri

Every Sunday from 7-8:30 AM!

04/09/2024

*Blissful Friday!!*

Let's come together to soak in the bliss of satsang with *our dear Shukul ji.*

*6th September; Friday*
*7 - 8:30 PM*
*44/9, first floor, Shivpuri, Sector 7*

*Location* - https://maps.app.goo.gl/3JCBnYV4c1Cva8818

For help, please call - 9810933235 / 9811019390

44/9, Shivpuri, Gurgaon Rural, Gurugram, Haryana 122001, India

01/04/2024

Weekend Special Happiness Program (4 Days)
(Dates: 04 - 7 April, 2024 )

with a 🌹🌹BONUS🌹🌹

Experience the magic of Yoga & Breath for a healthy body, a calm mind & a happy life

🌸🌸🌟 Bonuses🌟 🌸🌸

A 21 days (April 4 - 24) guided journey with complimentary sessions after the program

👉Personalized Guidance
👉Access to Supportive Community
👉Weekly Follow-ups for lifetime

🌟 *Program Schedule*

4th to 7th April: Happiness Program I Sudarshan Kriya (Mandatory)

8th to 14th April: Fundamental Yoga Postures (Optional but recommended 😇)

15th to 24th April: Deepening Your Practice (Optional but recommended 😇)

*Timings*:-

Thu-Sat : 6:30 AM - 9:00 AM
Sun : 8:00 AM - 1:00 PM

*Registration link*: aolt.in/762014

Venue:- 44/9, Shivpuri, near Harish Bakery Sector 7, Gurgaon

Loc: - https://maps.app.goo.gl/3JCBnYV4c1Cva8818

Contact - 8287831876, 8505956680, 9810933235, 9811019390

11/01/2024

*The Art of Living invites you for Suryathon*

A unique event to spread awareness about a drug free society; Nasha Mukti Abhiyaan, an Art of Living & Ministry of Social Justice's initiative.

*14 January,2024; 10AM - 2:30PM*

*Highlights of the event* -

Surya Namaskar
Kite Flying
Drum Circle
Marathon

Fill up this form to confirm your participation -

https://tiny.cc/suryathon

*Venue* Tau Devilal Athletics Stadium< Gurugram

Team Art of Living

07/01/2024

An energising and refreshing session, Tejomay with Art of Living's senior faculty, Art of Living with SeemAjay today at Shivpuri, Gurgaon

03/03/2023

03/03/2023

Gurudev Sri Sri Ravi Shankar in Delhi now!

01/03/2023

🔸 *Starting from TODAY* 🔸

*ART OF LIVING HAPPINESS PROGRAM*
*Date: 1-3 March*

Learn the most popular and effective breathing technique in the world - *Sudarshan Kriya*

*Benefits & Key takeaways*

🌸 Tools to keep the mind stress-free
🌸 Improve sleep quality
🌸 Better immunity & lung capacity
🌸 Increased energy levels & efficiency
🌸 Life skills to handle situations better

_Exclusive session for course participants with *Gurudev Sri Sri Ravi Shankar ji* on 5th March_

*Timings:*
*Evening* 6:30 to 9:30 PM

*Registration Link-* aolt.in/679636

*Venue:*
44/9, Shivpuri, near Ramlila Maidan, Sector-7, Gurugram

*Location:*
https://maps.app.goo.gl/3JCBnYV4c1Cva8818

*For details.. please call*
📞 9810933235, 9811019390, 9910197070

06/12/2022

Speech is silver, silence is gold.
Experience profound silence, see how the traffic of thoughts calms down, peace dawns, clarity emerges, and a blossoming happens.

☘ Advanced Meditation Program
(only 3-days, Online, from the comfort of home, no travel, just 1 leave)

☘9-11 December 2022
☘️Link : http://aolt.in/668183

☘️7503576302, 9818338396

31/08/2022

ONLINE MEDITATION & BREATH WORKSHOP
Learn:
✨ SUDARSHAN KRIYA - A rhythmic breathing technique by Gurudev Sri Sri Ravi Shankar Himself to strengthen you mentally and emotionally

📈 Techniques to increase Happiness, Immunity, Higher Energy levels, Enthusiasm, Mental Focus, Clarity of Mind, Deep Sleep

📉 Decrease Stress, Anxiety, Fatigue, Negative Emotions, Fear

Course duration : 4 days , 2 hours each day

Dates : 15th -18th Aug , 2022
Timings : 6:30-830 AM
Registration link:
http://aolt.in/650055

🔍 Research by Yale University : https://youtu.be/Vlu3arLc0WE

Happy to Help: 9810838146 | 9810302284