Chhavi Jagotta - Counselling Psychologist

Chhavi Jagotta - Counselling Psychologist A space where therapy meets real life. Here, we talk mental health, relationships, emotional resilience & the everyday struggles of being human. Hi!

Curated by a counselling psychologist — for anyone ready to heal, grow, and feel seen. I’m Chhavi Jagotta — a counselling psychologist with 4+ years of experience in mental health, therapy, and emotional wellness. I work with individuals navigating anxiety, self-doubt, relationships, and life transitions. This page is a space where I share insights, tools, and reflections to support your healing j

ourney. If you're looking to build emotional resilience and reconnect with your authentic self, you're in the right place.💙

04/02/2026

The complication is that your need for space is read as anger or rejection.
But the reality is: lack of space leads to resentment and emotional withdrawal. Don’t let guilt stop you from recharging. Your emotional health needs that break.

Save this reel for the next time you feel the guilt. Ready to address the resentment built from lack of space?

DM me ‘RESENT’ to book your individual session.

(mental health, therapy, relationships, family, space, love)

04/02/2026

I’m a therapist.
And I’m human first.

There have been days I’ve held space for others
while quietly carrying my own heaviness.
Days where I showed up, not because it was easy,
but because being human means showing up anyway.

This isn’t about being strong all the time.
It’s about letting joy, doubt, care, and tiredness
exist together, without shame.

If you’re doing that too, you’re not failing.
You’re just human. 🤍

Hi, I’m Chhavi Jagotta, a counselling psychologist. 🧠
I work with adults (individuals + couples) through online sessions. 💻
I create mental health content that feels real and grounded. 🎥

If starting therapy has been on your mind, my DMs are open. 🤍

(therapy, mental health, psychology, strength, ask for help, counselling psychologist, online therapy sessions, emotional wellbeing, mental health support, healing journey, self awareness, self compassion, psychology content)

Address

Gurgaon
Gurugram
122001

Opening Hours

Monday 11am - 11:50am
12pm - 12:50pm
Wednesday 11am - 11:50am
12pm - 12:50pm
Friday 11am - 11:50am
12pm - 12:50pm
Saturday 11am - 11:50am
12pm - 12:50pm
Sunday 11am - 11:50am
12pm - 12:50pm

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