Get Fit With Deepti

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Get Fit With Deepti Dietician Deepti Tiwari, Nutritionist based in Gurgaon provides Healthy Weight Loss Diet, Online Diet Plans & Consultation for weight loss and more !

WE ARE WHAT WE EAT

Now a days lot of metabolic disorders are due to wrong dietary pattern and lifestyleNO More diets -Healthy You



“No More Diets”-This is for people who feel they are above their most healthy weight. This program is for people who have tried multiple diets with limited success or who have repeatedly lost and re-gained body weight (yo-yo dieting). The program encourages:

 Accepting and respecting the natural diversity of body sizes and shapes

 Eating in a flexible manner that values pleasure, and honours internal cues of hunger, fullness and appetite

 Finding the joy in moving one’s body and becoming more physically vital. What can Dietitians support you with? Finding a healthy diet that is right for you. Loss of appetite: Feeling you are not eating enough to maintain energy levels and stay healthy. Gut health, including:  Constipation  Bloating  Diarrhoea  Coeliac disease  Diverticular disease

Intolerance to certain foods

Managing diabetes and blood sugar levels

Lowering blood fats: cholesterol and triglycerides



General Consultation –800 Rs

Disease Specific Diets- Liver, Kidney, Pancreas,

Hormone Balancing Diets- PCOD

Childhood Obesity Diets

Pre & Post Pregnancy Diets

Metabolic Disorder Diets- Diabetes

Geriatric Nutrition

Hypertension & Hypotension Diets

Hyper & Hypo Thyroidism Diets

Pre And Post Natal Diets

🌱 Start Early, Stay Healthy!It was heartwarming to interact with the curious and enthusiastic children of Salwan School ...
16/09/2026

🌱 Start Early, Stay Healthy!

It was heartwarming to interact with the curious and enthusiastic children of Salwan School about nutrition and healthy lifestyle habits. 💚

We talked about simple choices children can enjoy every day:
🍎 Colourful fruits & vegetables—apples, bananas, carrots & cucumbers
🥛 Protein-rich foods—dal, paneer, curd, milk & nuts
💧 Water instead of sugary drinks and packaged juices

My personal takeaway? Their questions and enthusiasm reminded me that when nutrition is made simple, practical and fun, healthy habits can begin early and last a lifetime. 🌟

HealthyFuture

09/03/2026
09/03/2026

, physical activity,good diet

06/03/2026

day, nutrition, lifestyle, health

Weight loss goals / Healthy diet - Need of the hour. Had a wonderful session for IGT solutions online. Good initiative f...
30/08/2024

Weight loss goals / Healthy diet - Need of the hour.

Had a wonderful session for IGT solutions online. Good initiative for employees to loose weight in 8 weeks with wonderful gifts for winners.

We definitely need these kind activities in offices instead of parties full of junk if we need healthy and cheerful people around us .

Nourish your body with good food and not give in to what your tongue crave for

Amazing time spent with these energy filled little kiddos with beautiful smile and amazing dreams. God bless
18/05/2024

Amazing time spent with these energy filled little kiddos with beautiful smile and amazing dreams. God bless

06/03/2024
Lose weight not EnergyDon't starve, nourish your body . Fad diet though attractive,give results faster are not able to s...
18/09/2023

Lose weight not Energy
Don't starve, nourish your body .
Fad diet though attractive,give results faster are not able to sustain that same Weight

Address

Gurugram
122018

Opening Hours

Monday 11am - 4pm
Tuesday 11am - 4pm
Wednesday 11am - 4pm
Thursday 11am - 4pm
Friday 11am - 4pm
Saturday 11am - 4pm

Telephone

09910471470

Website

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