Adayu Mindfulness

11/04/2026

Moments Shared Today Shape Tomorrow.
Adayu, adding value to life.

For more information, go to : www.adayu.com

04/04/2026

A Healthier Workplace Starts With Us, Together.
Adayu, adding value to life.

For more information, go to : adayu.com

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02/04/2026

27/03/2026

Depression is real.
Reach out for help.

Adayu - Adding value to life

For more information, click:
https://adayu.com/

25/03/2026

Introducing Dr. Vishesh Yadav
Now available at Adayu

Adayu - Adding value to life.
+91 92056 50099


healthcare

21/03/2026

Adayu brings expert psychiatric consultation to Srinagar with Dr. Sameer Bhargava.

🗓 28th March 2026
⏰ 11:00 AM – 1:00 PM
📍Fortis Medical Centre, Srinagar

20/03/2026

Communication Builds Bonds.
Adayu, adding value to life.

For more information, click:
https://adayu.com/

14/03/2026

Announcing a unique collaboration where music meets mental well-being.

Through thoughtfully curated music by Rishab Rikhiram Sharma, the Sitar for Mental Health x Adayu collaboration introduces a therapeutic musical experience within Adayu’s healing spaces, supporting mental well-being and emotional healing.



Fortis National Mental Health Program
Fortis Healthcare

14/03/2026

Announcing a unique collaboration where music meets mental well-being.

Through thoughtfully curated music by Rishab Rikhiram Sharma, the Sitar for Mental Health x Adayu collaboration introduces a therapeutic musical experience within Adayu’s healing spaces, supporting mental well-being and emotional healing.

05/03/2026

Look out, there’s life beyond the screen.

Adayu, adding value to life. For more information, click: https://adayu.com/

04/03/2026

Let’s immense ourselves in the colours of compassion, kindness and positivity.

Happy Holi

24/01/2026

Knowledge empowers care.

Bipolar Disorder is a mental health condition marked by episodes of mood elevation (mania or hypomania) and episodes of depression - each with distinct patterns that can significantly impact daily functioning.
Mania may involve increased energy, reduced need for sleep, racing thoughts, impulsivity, or risk-taking behaviour.
Depression may present as persistent sadness, fatigue, changes in sleep or appetite, difficulty concentrating, and loss of interest in everyday activities.
These are clinically significant mood changes, not personality traits - and they are treatable with the right care, structure, and continuity.

At Adayu, our Signature Residential Program for Bipolar Disorder is designed to provide structured, supervised, and compassionate care - grounded in clinical precision and delivered with dignity.

Mental health conditions do not define individuals.
Awareness reduces stigma.
Early intervention changes outcomes.

If you or someone you know is struggling, reaching out can be the first step toward stability and recovery.

Adayu - Adding value to life.

📞 : +91 92056 50099