Adayu Mindfulness

Adayu Mindfulness Adding Value to Life

24/08/2026

Addiction always starts with this one thing!!!

Saying “NO” can be a powerful choice and so can reaching out for support.

🌐 www.adayu.com
📞 9205650099

Adayulogues with Dr. Samir Parikh | Season 3 | TeenMental HealthEpisode 4Understanding PTSD (Hindi) featuring Dr Trideep...
23/08/2026

Adayulogues with Dr. Samir Parikh | Season 3 | Teen
Mental Health

Episode 4

Understanding PTSD (Hindi) featuring Dr Trideep Kumar Choudhury and Dr. Kamna Chhibber

Recognising the signs, understanding the impact, and supporting teenagers through trauma

Breaking stigma, one conversation at a time.

https://youtu.be/4gA9L5IvesI?si=ku0vBuznwG5cRuFh

22/08/2026

Bulimia nervosa is more than just “overeating.”

It can involve episodes of binge eating, feeling a loss of control, and intense guilt, shame, or worry around food and body image. It’s a real mental health condition, and recovery is possible with the right support.
Reach out to a psychiatrist today.

🌐 www.adayu.com⁠
📞 9205650099

21/08/2026

Mindful walking is more than just moving- it’s about slowing down, noticing your surroundings, and being present with each step. 🌿

Take a pause. Breathe. Walk with awareness.

🌐 www.adayu.com
📞 9205650099

Adayulogues with Dr. Samir Parikh | Season 3 | Teen Mental HealthEpisode 3Understanding PTSD featuring Dr Trideep Kumar ...
21/08/2026

Adayulogues with Dr. Samir Parikh | Season 3 | Teen Mental Health

Episode 3
Understanding PTSD featuring Dr Trideep Kumar Choudhury and Dr. Kamna Chhibber

https://youtu.be/0ZN_M8nK-4Y

Recognising the signs, understanding the impact, and supporting teenagers through trauma

Breaking stigma, one conversation at a time.

19/08/2026

Pharmacotherapy in psychiatry disorders is based on an individual’s needs, diagnosis, and response to treatment.

At Adayu, pharmacotherapy is part of a comprehensive, evidence based approach to mental health, combined with psychotherapy.

📞 +91 92056 50099
🌐 www.adayu.com

Adayulogues with Dr Samir Parikh | Season 3 | Teen mental healthEpisode 2Substance Dependence (English) - featuring Dr. ...
17/08/2026

Adayulogues with Dr Samir Parikh | Season 3 | Teen mental health

Episode 2

Substance Dependence (English) - featuring Dr. Mantosh Kumar and Roshni Sondhi Abbi

Understanding substance dependence and the empowering choice to say “no.”
Breaking stigma, one conversation at a time.

https://youtu.be/UrSZNI_tOl4?si=gmR26vqsCOamSLx7

Adayu - A Psychiatry and De-addiction Hospital by Fortis
Healthcare

Adayu - Adding Value to Life

16/08/2026

Complex PTSD impacts emotional regulation, self-worth, relationships, and how safe the world feels. With the right support, recovery can begin at any stage.

📞 9205650099
🌐 www.adayu.com

Reach out to a psychiatrist today.

15/08/2026

From newer medications to advanced and safe therapeutic approaches, psychiatry treatment is becoming more targeted and responsive to support individuals with different mental health needs.

Reach out to a psychiatrist for your needs.

📞 9205650099
🌐 www.adayu.com

Happy Independence Day Adayu - Adding value to life
15/08/2026

Happy Independence Day


Adayu - Adding value to life

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