01/12/2025
Good evening! I'm Dr. Alisha Goyal, your Gynecologist, and I want to talk to all my beautiful women in their 40s. Are you experiencing:
🔥 Hot Flashes (sudden heat followed by sweating)?
😴 Sleep Issues (difficulty sleeping or waking up suddenly)?
mood swings, irritability, or feeling low?
Weight gain or Joint pain?
Menstrual irregularities (cycles too close or too far apart)?
Vaginal discomfort/pain during in*******se or Skin dryness?
Excessive Hairfall?
These are all common symptoms of the Perimenopausal age as your body's hormones begin to change.
👉 Important Tip: My dear females, you need supplements in this age! Please ensure you are taking Calcium and Vitamin D supplements.
Don't ignore these signs! Consult your doctor to manage these changes and transition smoothly