Sakshi Bhatt

Sakshi Bhatt Build a healthy relationship w/ food and body. Come let’s make fitness, fun.

“Fermented foods contain natural probiotics, or healthy bacteria, that can take your health to next level.Almost every c...
11/05/2022

“Fermented foods contain natural probiotics, or healthy bacteria, that can take your health to next level.
Almost every culture has a version of fermented food.

Swipe to see what all fermented foods are good for you. Also double tap if you like it❤️

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What time is it?It’s time to talk about one of modern society’s most dysfunctional relationships: individuals + food.Mos...
27/04/2022

What time is it?
It’s time to talk about one of modern society’s most dysfunctional relationships: individuals + food.
Most people don’t even think they have a relationship with food, but trust me, you do.

Essentially, if you fuel your body with nutritious foods and goodness, your body will thank you in return. It’s all connected. Not only it will benefit you, but your vibrancy and zest for life will have a bomb effect to those surrounding you.
It’s a worthwhile investment.

So, here are few ways to improve your relationship with food.

Double tap if you agree and share your views in the comments.❤️

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