Move with Anu

Move with Anu Exploring Movement � Seeking Adventure
I like to flow, make shapes & spread positive cheer

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I get asked this question almost every day — “Anu, is online yoga and Pilates actually worth it?”And my honest answer? I...
27/05/2026

I get asked this question almost every day — “Anu, is online yoga and Pilates actually worth it?”
And my honest answer? It depends — but for most people, it’s a complete yes. 🙌

Swipe through and I’ll walk you through it properly. No fluff — just what I’ve seen actually work (and what doesn’t) after years of teaching online.
The truth is, you don’t need a fancy studio, a perfect schedule, or even a dedicated room. You need a mat, a little bit of willingness, and someone who actually shows up for you every day.

That’s what we do here. 💛

If even one slide resonates — come join us. Link in bio.
Save this post to share with a friend who’s been on the fence about starting. 🤍
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🧘‍♀️ Online Yoga & Pilates | Daily Live Classes
📍 Practice from anywhere in the world
🔗 Link in bio to join

pilatesteacher yogaforbeginners pilatesforbeginners practicefromhome homeworkout mindfulmovement yogalife pilateslife onlinefitness yogaindia pilatesindia wellnessjourney breathemove dailymovement yogapractice corestrength

17/05/2026

This is Move With Anu.

Who knew movement classes could be online 😊

My little community shows up from all over the world 🌍 They roll out their mats and show up — tired, busy, caffeinated, sleep-deprived, determined. They show up anyway.

This space was created so I could continue my love for teaching movement & that people could still focus on their fitness no matter the circumstance , no matter where they lived in the world (covid times).

So grateful that this has grown into a space that feels real & connected 🩷

If you’re in my class, know that you don’t have to be advanced or flexible or have the perfect setup. You just need to have the intention to show up consistently for yourself ❤️

We do yoga. We do pilates. We do pre-postnatal fitness. We breathe. We laugh sometimes. We work hard always.

If you’ve been watching & wondering if it’s for you — it is. Every level, every age, every body.

Come move with us. Link to join in bio. 🧘‍♀️

yogacommunity pilatescommunity yogamom morningyoga onlinefitness

Nobody warned me that having kids meant losing my mornings (sometimes days) entirely For years I just tried to navigate ...
13/05/2026

Nobody warned me that having kids meant losing my mornings (sometimes days) entirely

For years I just tried to navigate this new role & repsonsobility. As someone who enjoyed alone time, a very clean home and my morning chai, I found myself more reactive, rushed, already behind before the day started. Without my morning movement, I didn’t feel like my day started right.

And as a yoga practitioner , I also found myself wondering why am I not able to get a good 2 hours for my practice before the house woke up 🤭

And then I stopped trying to live by ideals and follow everyone else’s 6am routine and built one that actually fits my life. I still get in my morning movement but it’s mostly after kids head off to school. But I’ve created a morning routine that sets the tone for my day & it works beautifully for me

On most days it’s 20 minutes or so. It’s not perfect. But it’s the one that works for me 🩷

Swipe to steal it 👆
And tell me , do you have a morning routine?

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