23/05/2026
🛌 Sleeping late every day?
It’s not just fatigue — irregular sleep can quietly affect your heart health. Studies show inconsistent sleep increases the risk of heart disease, high blood pressure, and stroke.
Even 7–8 hours isn’t enough if your sleep schedule is inconsistent. Your body needs consistency for hormones, metabolism, mental health, and energy.
✅ Take care of your health today. Book a consultation at Sunrise Hospitals, Hayathnagar.
📞 Call/WhatsApp: 9248 9248 17