30/07/2026
Your breasts are unique—and so is what’s normal for you.
Knowing the natural structure of your breasts can help you recognize changes early. During a self-examination, pay attention to:
✔️ New or unusual lumps
✔️ Swelling or thickening
✔️ Changes in the skin or ni**le
✔️ Persistent pain or discomfort
Not every lump is cancer, but every new change deserves medical attention. Early detection leads to better outcomes.
🎗️ Take a few minutes every month to know your breasts. If you notice anything unusual, consult a breast specialist without delay.
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