প্রানা

প্রানা Female

24/07/2026

So The Class has started.
Join for a better & healthier life; online & offline classes available for better reference.
Feel free to contact me with a message, or you can give me a call.
So your healthy lifestyle is just a call away.

One pose, many variations—improve flexibility, balance, and hip mobility with regular practice. 🌿🧘‍♀️
22/07/2026

One pose, many variations—improve flexibility, balance, and hip mobility with regular practice. 🌿🧘‍♀️

SOLAR PLEXUS CHAKRA (Manipura)
16/07/2026

SOLAR PLEXUS CHAKRA (Manipura)

The Second Aspect of the SACRAL CHAKRA: 1. Creative Potential, 2. Emotional Balance, 3.SENSUALITY
08/07/2026

The Second Aspect of the SACRAL CHAKRA:
1. Creative Potential,
2. Emotional Balance,
3.SENSUALITY

Please find below comprehensive details about (ROOT CHAKRA) accompanied by step-by-step instructions. Your feedback is ...
06/07/2026

Please find below comprehensive details about (ROOT CHAKRA) accompanied by step-by-step instructions. Your feedback is valuable, and we appreciate your support.
😊😊

Following

04/07/2026

From Tomorrow onwards I will Introduce one Chakra with its Details Everydays.
That's how every Chakra works in human systems.



Baddha Konasana, commonly known as Bound Angle Pose or Butterfly Pose, is a foundational seated yoga posture that focuse...
03/07/2026

Baddha Konasana, commonly known as Bound Angle Pose or Butterfly Pose, is a foundational seated yoga posture that focuses heavily on opening up the hips and groins. It is heavily utilized in both dynamic vinyasa classes and restorative practices alike.

প্রানা

Future Health Delivered To Your Doorstep©️ প্রানা
30/06/2026

Future Health Delivered To Your Doorstep

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29/06/2026

প্রানা at your service !!

29/06/2026

Q. What is Yoga??

Ans. Yoga is Your Ultimate Self-Care Routine
that helps your body to grow naturally !!

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