07/05/2026
Pregnancy weight gain is not just about numbers — it reflects your baby’s growth, nourishment, and overall support system throughout the journey.
Healthy weight gain varies from person to person and depends on pre-pregnancy BMI and the stage of pregnancy. In early pregnancy, minimal weight gain or slight weight loss can also be completely normal.
Regular antenatal checkups, balanced nutrition, and a healthy lifestyle play an important role in ensuring the well-being of both mother and baby. 🤍
