Dr. D Arun Kumar

Dr. D Arun Kumar Dr. D Arun Kumar MBBS, MD DNB is an Internal Medicine and Nephrology specialist. He is currently working at Medicover hospitals, Hitech city

He has 13 years of experience in treating patients and he holds 6 years of experience in Nephrology.

26/05/2026

💧 Daily water intake ki simple maths undi 😳

Most people either drink too little water…
or force themselves to drink 5 litres because social media said so 😅

General formula:
🧍Body weight × 35 mL = approximate daily water requirement

But remember 👇
More water is NOT always healthier ⚠️

Especially for kidney, heart & liver patients — excess water can sometimes be harmful.

Save this reel 💧
And share it with your “5 litres compulsory” friend 😂.




05/05/2026

Watermelon problem kaadu… mana hygiene problem ⚠️

🍉 Fruits ni fear avvakandi
✔️ Wash properly
✔️ Cut fresh & eat
❌ Soap vadakandi

👨‍⚕️ Dr. Arun Kumar Dindi
Consultant Nephrologist & Transplant Physician
📍 Medicover Hospital, Hitech City
📞 7075753421

💬 Fruits don’t kill… wrong habits do.

27/04/2026

🚨 ONE MISTAKE… KIDNEY DAMAGE!

A patient had BP for 3 YEARS…
But never checked serum creatinine 😔

When we finally tested…
👉 Creatinine = 9 mg/dL

By the time symptoms appear,
kidneys are already severely damaged.

⚠️ High BP silently damages your kidneys
Don’t wait for warning signs.

✅ Check your BP regularly
✅ Do kidney function tests (Creatinine)
✅ Early detection can SAVE kidneys

👨‍⚕️ Dr D Arun Kumar | Best Nephrologist in Hyderabad
Senior Consultant Nephrologist & Transplant Physician

📍 Medicover Hospitals, Hitech City
📍 Avasa Kidney Centre

📞 For consultation: 7075753421

⸻

NephrologistHyderabad

20/04/2026

When you eat fast, your body doesn’t realize you’re full 😐
Hormones like ghrelin keep you eating more

But when you eat slowly…
Your brain says STOP at the right time 🧠

That’s the easiest weight loss hack..

16/04/2026

☕ Morning Coffee = Anxiety? 😳

Drinking coffee immediately after waking up might be doing more harm than good…

🚨 Increases cortisol (stress hormone)
😰 Can trigger anxiety & palpitations
🔥 May worsen acidity on empty stomach

👉 Try this instead:
💧 Start your day with water
🥗 Eat something light
☕ Have coffee after 45–60 minutes

Your kidneys & body will thank you! 🙌.

11/04/2026

Looks harmless… but can damage your kidneys ⚠️
Don’t take medicines without doctor’s advice ❌
This one mistake can cost you BIG later!”

08/04/2026

Before you jump into the pool, watch this! 🏊‍♂️⚠️
Swimming is healthy, but ignoring basic precautions can lead to infections & health issues.

As a doctor, here are a few simple things you should NEVER skip before swimming 👇
✔️ Check water hygiene
✔️ Avoid swimming with infections
✔️ Stay hydrated
✔️ Shower before & after

👉 Stay safe. Swim smart..

21/03/2026

Sometimes “healthy” can turn harmful ⚠️

A patient walked in with dangerously high potassium levels… and the reason? Drinking coriander juice every single day because social media said it’s “good for kidneys.”

🌿 Yes, coriander has benefits
❗ But excess = risk

Kidneys need balance, not overload. Even the healthiest things, when overdone, can harm your body.

👉 Moderation is the real medicine.

07/03/2026

Patients often come to the OPD and say
“Doctor… I forgot the medicines I’m taking.” 😅

But your current medicines help your doctor understand your treatment, avoid drug interactions, and adjust doses correctly.

👉 Simple tip:
Whenever you visit a doctor, bring all the medicines you are taking (strips or prescriptions).

Just like you never forget your birthday every year, make it a habit to carry your medicines to every hospital visit. 💊

Small habit. Better treatment..

Address

Hyderabad
500034

Opening Hours

Monday 10am - 4pm
Tuesday 10am - 4pm
Wednesday 10am - 4pm
Thursday 10am - 4pm
Friday 10am - 4pm
Saturday 10am - 4pm

Telephone

+917995337891

Website

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