Shishira hospitals

Shishira hospitals A trusted multi-specialty hospital in Ameerpet, Hyderabad. Expert care in Gynaecology, Surgical Oncology, Orthopaedics, Paediatrics & more.

Compassionate, patient-focused services with modern medical excellence.

04/06/2026

Is it safe to have junk food during pregnancy?

Occasional treats are common, but frequent consumption of junk or heavily processed foods may not provide the nutrition needed during pregnancy.

Many outside foods can contain excess oil, salt, sugar, and spices, which may contribute to digestive discomfort, unnecessary weight gain, and poor nutritional balance.

A healthy pregnancy diet focuses on nutrient-rich foods that support both maternal health and the baby's development.

Making mindful food choices most of the time can help support a healthier pregnancy journey.

[pregnancy diet, junk food during pregnancy, healthy eating pregnancy, maternal nutrition, pregnancy food choices, prenatal health awareness, pregnancy lifestyle tips, women health pregnancy care, balanced diet pregnancy, healthy pregnancy habits]

02/06/2026

Pregnancy is considered high risk when certain health conditions or medical factors increase the chances of complications for the mother or baby. This may include changes in blood pressure, blood sugar levels, or hemoglobin levels, which require closer monitoring and regular medical care.

With timely checkups and proper guidance, most risks can be managed effectively for a safer pregnancy journey.

[pregnancy risk factors, high risk pregnancy awareness, prenatal care importance, pregnancy monitoring, maternal health, pregnancy complications, blood pressure pregnancy, blood sugar pregnancy, anemia in pregnancy, hemoglobin levels pregnancy, pregnancy care, obstetric care, women health awareness, pregnancy safety tips]

We wish you and your family members a joyful and blessed Eid al-Adha Mubarak.May this occasion bring peace, happiness, g...
28/05/2026

We wish you and your family members a joyful and blessed Eid al-Adha Mubarak.

May this occasion bring peace, happiness, good health, and togetherness to your home. Wishing everyone a celebration filled with gratitude, kindness, and memorable moments.

[Eid al Adha wishes, Bakrid Mubarak, festive greetings, family celebration, peace and prosperity, Eid wishes from hospital, celebration and togetherness]

PeaceAndProsperity Celebration JoyAndTogetherness

22/05/2026

Hypothyroidism is being diagnosed more commonly in women today, including during pregnancy.

The thyroid plays an important role in metabolism, energy levels, and hormonal balance. During pregnancy, proper thyroid function is especially important for both maternal health and fetal development.

Symptoms such as fatigue, weight changes, low energy, or swelling are sometimes overlooked, making awareness and timely evaluation important.

Regular monitoring and medical guidance during pregnancy can help support healthier outcomes for both mother and baby.

[hypothyroidism women, thyroid during pregnancy, pregnancy thyroid health, hormonal balance women, maternal thyroid awareness, thyroid symptoms women, prenatal thyroid care, women endocrine health, pregnancy health monitoring, hypothyroidism awareness]

20/05/2026

Regular antenatal exercises can support flexibility, posture, breathing control, pelvic strength, and overall physical wellbeing during pregnancy.

When performed safely under proper guidance, appropriate movement and exercise may help improve stamina, body conditioning, and preparation for labour.

Simple lifestyle habits during pregnancy can play an important role in supporting maternal comfort and overall birth readiness.

Awareness and consistency matter throughout the pregnancy journey.

[antenatal exercises, pregnancy fitness awareness, exercises for normal delivery, prenatal workout benefits, pelvic floor exercise pregnancy, labour preparation fitness, maternal health exercise, pregnancy wellness tips, active pregnancy lifestyle, women health pregnancy care]

18/05/2026

Pregnancy during summer requires extra attention to hydration, temperature regulation, and overall wellbeing.

Hot weather can increase the risk of dehydration, heat exhaustion, or sunstroke. Warning signs may include excessive sweating, rapid pulse, fast breathing, dizziness, weakness, or unusual fatigue.

Staying well hydrated, avoiding prolonged heat exposure, and limiting outdoor activity during peak afternoon hours can help reduce risks.

Simple precautions can support safer maternal health during hot weather.

[pregnancy summer care, sunstroke in pregnancy, dehydration pregnancy risks, heat exhaustion pregnancy, maternal health summer, hydration during pregnancy, pregnancy heat safety, women health summer care, prenatal summer precautions, pregnancy wellness tips]

13/05/2026

Oral cancer can sometimes affect more than visible tissues — it may also lead to trismus, a condition that causes restricted mouth opening.

Trismus can make speaking, eating, swallowing, and daily oral function more difficult. It may develop due to tumor involvement, treatment effects, muscle stiffness, or tissue changes.

Early recognition of symptoms such as persistent mouth ulcers, difficulty opening the mouth, jaw stiffness, or unexplained pain is important for timely evaluation.

Awareness and early medical attention can play a crucial role in better outcomes and quality of life.

[oral cancer symptoms, trismus causes, restricted mouth opening, jaw stiffness cancer, mouth cancer awareness, oral oncology education, difficulty opening mouth, head neck cancer symptoms, preventive oral health awareness, cancer early detection]

12/05/2026

Are you suffering from Vitamin D deficiency?

Low Vitamin D levels are more common than many people realize and can sometimes go unnoticed.

Common signs may include fatigue, body aches, muscle weakness, low mood, frequent tiredness, or bone discomfort. Limited sunlight exposure, poor dietary intake, and lifestyle factors can all contribute.

Recognizing symptoms early and maintaining proper nutrition, sunlight exposure, and medical guidance when needed can support better overall health.

Awareness is key to stronger bones, better immunity, and improved wellbeing.

[vitamin d deficiency symptoms, low vitamin d signs, fatigue and vitamin deficiency, bone health vitamin d, sunlight deficiency health, muscle weakness causes, immunity and vitamin d, nutritional deficiency awareness, women health vitamin d, preventive health education]

10/05/2026

Leaking urine while rushing to the washroom or during a cough?

These can be signs of different types of urinary incontinence.

Leakage when you feel a sudden urge and cannot hold it may be related to urge incontinence. Leakage during coughing, sneezing, or physical strain may be linked to stress incontinence.

These conditions are common and manageable. Early awareness, lifestyle changes, and the right medical guidance can help improve bladder control and daily comfort.

Understanding the symptoms is the first step toward better bladder health.

[urine leakage causes, urinary incontinence women, stress incontinence symptoms, urge incontinence signs, bladder control problems, leaking urine cough sneeze, sudden urge urination, women urinary health awareness, pelvic health awareness, bladder health education]

Happy Mother’s Day to you, your friends, and your family.Today is a reminder to celebrate the strength, love, care, and ...
10/05/2026

Happy Mother’s Day to you, your friends, and your family.

Today is a reminder to celebrate the strength, love, care, and sacrifices that mothers bring into our lives. Their support shapes families, builds futures, and creates lasting memories.

Wishing all mothers a day filled with appreciation, happiness, and good health.

[mothers day wishes, happy mothers day message, celebrate mothers love, family appreciation post, motherhood strength care, gratitude for mothers, mothers day greetings, love and care family]

Address

Ameerpet Road, Yellareddy Guda-Nagarjuna NGR Clny, Ameerpet
Hyderabad
500073

Alerts

Be the first to know and let us send you an email when Shishira hospitals posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Shishira hospitals:

Share

Category