Dr. Rashmi Inayet

Dr. Rashmi Inayet DM for 1:1
🌟Doctor & Reg. Counsellor
🧠 Psychiatrist
🧑‍🧑‍🧒‍🧒Helping Parents & Youth to Reconcile, Connect Emotionally & Spiritually
❤️‍🩹 Trauma Healer

23/07/2026

Emotional Parasitic Relationship: 5 Red Flags 🚩

Kya aap sirf dete hi ja rahe hain aur saamne wala sirf leta hi ja raha hai? Yeh pyaar nahi, emotional exploitation ho sakta hai. Red flags pehchaniye, boundaries banaiye aur apni emotional health ko protect kijiye. 🌿❤️

21/07/2026

“Silent Treatment Ya Trauma Response? 🤐 Partner Ke Freeze Mode Ko Kaise Handle Karein

Kya aapka partner ladai ke baad bilkul khamosh ho jata hai? 🤐

Log isay ego ya gussa samajhte hain, lekin ek trauma-informed lens se dekhein toh yeh unka Nervous System Freeze Response hai. Jab dimaag completely overwhelm ho jata hai, toh shabd khatam ho jaate hain.
Is loop ko todne ke liye hume Awareness, Mindfulness aur Taqwa-driven Sabr ki zaroorat hai. Unhe force karne ke bajaye space dein aur kahein: “Main yahan hoon, jab tum ready ho, baat karte hain.” ❤️
Aapka ek sahi step rishte ko safe bana sakta hai.

16/07/2026

A Small Act of Kindness Can Change a Life. ❤️

Kindness costs nothing, but its impact lasts forever. One smile, one hug, one caring gesture can brighten someone’s darkest day. 🌸

💬 What’s one act of kindness you’ll do today?write in comment section

MentalHealth SpreadLove PositiveMindset Humanity DrRashmiInayet

13/07/2026

Choose Your Own Path. Set Boundaries. Be Different. 🌟

Description:
Growth begins when you stop following the crowd, set healthy boundaries, and have the courage to be different. Your peace is your power. 💙

💬 What’s one boundary you’ve set for yourself?

EmotionalWellness MentalStrength Confidence LifeChoices DrRashmiInayet

12/07/2026

Control Your Mind, Protect Your Peace. 🧠😶‍🌫️

Don’t hand others the power to control your emotions. A calm mind, wise silence, and self-awareness are your greatest strengths. 💙

💬 Do you choose reaction or peace?

InnerPeace PersonalGrowth SelfAwareness Wisdom DrRashmiInayet

11/07/2026

Wake Up. Step Up. Level Up. 🚀

Every dream begins with one decision.
Will you stay where you are, or take the next step toward your goals? 💯

👇 Which step are you on today? Tell me in the comments.

DreamBig TakeAction Discipline PersonalGrowth Inspiration LifeLessons DrRashmiInayet

09/07/2026

It’s Me vs Me 💯 | Become Better Than Yesterday

Stop comparing yourself with others.
Compete with the person you were yesterday. Every small step counts. 💪✨

Follow: Rashmi Inayet Counselling and Motivation

SelfDiscipline MentalStrength Motivation GrowthMindset DrRashmiInayet

08/07/2026

🧠 Stop Overthinking. Start Living.

Overthinking steals your peace before life ever does. 🌿
Pause. Breathe. Reframe your thoughts. Your mind should be your strength, not your prison.

💬 Save | Share | Follow @ Dr Rashmi Inayet

StressRelief InnerPeace MindsetCoach Counselling DrRashmiInayet MentalHealth HealingJourney GrowthMindset EmotionalWellbeing ReelsIndia

07/07/2026

🩸 Periods: Sharm Nahi, Support Chahiye!

Periods ko chhupana nahi, normal banana sikhaiye. ❤️ Beti ko comfort, privacy aur emotional support dijiye. Papa, bhai aur beta ka role bhi utna hi zaroori hai. 🩸🌸

MentalHealth EmotionalSupport FatherDaughter ParentingReels HealthyFamilies PeriodAwareness MothersAndDaughters TeenGirls PositiveParenting DrRashmiInayet

06/07/2026

Don’t Let Others Steal Your Peace 🕊️

Someone else’s behaviour is their choice. Protecting your peace is yours. 🌿
Train your mind to stay calm, not react. 💛

SelfGrowth Mindfulness EmotionalIntelligence DrRashmiInayet Counselling MindsetTherapist PeaceOfMind HealingJourney SelfAwareness PositiveMindset

Address

Hyderabad

Website

Alerts

Be the first to know and let us send you an email when Dr. Rashmi Inayet posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Dr. Rashmi Inayet:

Shortcuts

Share

Category