19/04/2026
Thrilled to share that my article on liver health got published in the **Times of India** today, right on **World Liver Day**! 🥳
World Liver Day, observed annually on April 19, raises awareness about liver diseases—the silent killers affecting millions worldwide. Our livers detoxify our bodies, process nutrients, and regenerate like superheroes, but they’re under threat from fatty liver, hepatitis, alcohol, and poor diets. Simple steps like balanced eating, exercise, and regular check-ups can protect this vital organ and prevent issues like cirrhosis.
Grateful for the platform to spread this message—let’s prioritize our liver health! Check out the article [link to article].