ProRehab - Physiotherapy & Sports Science Clinic

ProRehab - Physiotherapy & Sports Science Clinic ProRehab is an Advanced Physiotherapy & Sports Science Clinic, Hyderabad

ProRehab is launching Group Fitness Sessions! ✨If you’ve been wanting to begin your fitness journey but feel confused ab...
23/05/2026

ProRehab is launching Group Fitness Sessions! ✨

If you’ve been wanting to begin your fitness journey but feel confused about where to start—Yoga, Zumba, Gym, or something else—this is the perfect place for you.

Start with a professionally guided, beginner-friendly program designed to help you build strength, move better, and gain confidence in a safe and supportive environment.

🗓 Starting 15th June
🕦 11:30 AM – 12:15 PM
📅 5 Days a Week
💰 ₹3,500 / Month

Your fitness journey starts here. Limited seats available.

21/05/2026

Healing isn’t always about doing more. Sometimes, it’s about giving your body the right kind of care. Releasing tension, improving movement, and creating space for recovery. That’s where treatments like dry needling and cupping can make a real difference.

21/05/2026

Healing isn’t always about doing more. Sometimes, it’s about giving your body the right kind of care. Releasing tension, improving movement, and creating space for recovery. That’s where treatments like dry needling and cupping can make a real difference.

10/05/2026

Total Knee Replacement is not just about surgery — it’s about rebuilding confidence, movement, and independence.
With the right rehabilitation, every step becomes stronger, smoother, and pain-free.
At ProRehab, we focus on guided recovery through personalized physiotherapy, strength training, mobility work, and functional rehabilitation to help patients return to their daily life with confidence.
Movement is medicine. Recovery is a journey — and we walk every step with you.

08/05/2026

Movement + decompression = better recovery. Dynamic dry cupping helps release stiffness and improve muscle mobility.

06/05/2026

Every health camp and every public speaking experience helps me grow and evolve. Every story I hear teaches me something new, brings fresh experiences, and makes me look at life from a different perspective.

I may have a “mother brain” and forget many little things in daily life, but somehow my mind never forgets the patients I’ve treated, the conditions we’ve worked through, and the journeys we’ve shared together.

Every day feels overwhelming — in the best way possible — filled with gratitude for the love, trust, learning, and opportunities that come along this journey ❤️

In children, daily calorie requirements are determined by age, s*x, and activity level, and increase as the child grows....
05/05/2026

In children, daily calorie requirements are determined by age, s*x, and activity level, and increase as the child grows. The table shows the daily caloric intake for all age groups, divided into active and inactive individuals. During growth spurts, higher calorie intake is needed to support both maintenance and development. These requirements are not fixed and vary with physical activity and overall health. An imbalanced diet can lead to undernutrition or overnutrition, both of which are harmful.

Nutrition is essential during pregnancy, and recommended weight gain depends on pre-pregnancy BMI. Underweight women (BMI 30) 11–20 lbs. No additional calories are required in the first trimester; however, an extra 340 kcal/day is recommended in the second trimester and 450 kcal/day in the third trimester.

Excess weight gain during pregnancy can result in maternal complications such as cesarean delivery, postpartum weight retention, and depression, and may increase the risk of obesity, allergy, asthma, and cancer in children. According to National Research Council guidelines, women with twin pregnancies should gain 17–25 kg (normal BMI), 14–23 kg (overweight), and 11–19 kg (obese).

For athletes, nutritional needs vary based on the type and intensity of training. Assessment should focus on body composition rather than just body weight, while also considering goals like weight gain, fat loss, or muscle building, along with factors such as training in heat, high altitude, and total daily training duration.

ref:https://www.ncbi.nlm.nih.gov/books/NBK562207/

05/05/2026

From pain to progress we walk every step with you 💖

05/05/2026

Not just treatment. Precision rehabilitation that gets results 💪

29/04/2026

As a physiotherapist, when I started my clinic, investing in exercise equipment was one of my first and biggest steps. It was not just an investment in machines, but an investment in my vision, my passion, and the kind of care I wanted to provide to every patient who walked through the doors.

We already had dumbbells, kettlebells, weight cuffs, heavy loop bands, and other essential rehab equipment, but as the patient response grew, we felt the need to expand further. Recently, we added new equipment with different resistance bands to make rehabilitation more effective, progressive, and personalized for every individual.

Like every new beginning, it came with many doubts—Will patients trust us? Will they believe in our approach? Will we truly be able to make a difference in their recovery journey?

But life has a beautiful way of answering those questions.

The love, trust, and response I received from my patients and clients have been far beyond what I had imagined. Their faith in me and their recovery journeys gave me the confidence to grow, and within just 2 months, I found myself upgrading the entire setup to serve them even better.

This is only the beginning. There is still a long way to go, so much to learn, and so much more to build. But today, I feel deeply grateful—for every patient who trusted me, every kind word, every referral, and every step of progress we made together.

To all my dear patients and clients—thank you for being a part of this journey.

Truly grateful. Truly blessed.

Address

4th Floor PRT ONE, Akshaj Marg, Nallagandla
Hyderabad
500019

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 9pm
Saturday 8am - 9pm

Telephone

+919356103773

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