Dr Goutham Rao Anugu -Medical oncologist

Dr Goutham Rao Anugu -Medical oncologist Goutham Rao Anugu Medical Oncology Yashoda Hospital Somajiguda

04/03/2026

Your daily habits quietly shape your cancer risk.

Less sleep, too many sugary drinks, high alcohol intake, and lack of physical activity can increase inflammation, obesity, and lower immunity - all of which raise cancer risk.

The good news?
Small lifestyle changes can make a big difference.

Sleep well. Stay active. Eat balanced. Drink responsibly.
Your health is built by your daily choices.

Book Your Appointment Today: 1860-258-1066 | ‪+91 99632 69333‬

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02/03/2026

Do eggs really cause cancer? Let’s clear the confusion.

Eggs are a rich source of protein, vitamin B12, and vitamin D - all essential for the body.
Moderate consumption is generally safe for most people.

Instead of believing fear-based claims, focus on a quality, balanced diet and medical guidance when needed.

Choose facts over fear.

Book Your Appointment Today: 1860-258-1066 | ‪+91 99632 69333‬

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27/02/2026

A pleasant fragrance shouldn’t come at the cost of your health.

Some commonly used candles can release harmful fumes that may affect lung health over time. Making safer choices and ensuring proper ventilation can reduce avoidable risks.

A healthy environment is always better than just a good smell.

Book Your Appointment Today: 1860-258-1066 | ‪+91 99632 69333‬

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25/02/2026

Not all cancers are genetic, lifestyle plays a much bigger role than most people think.

Daily habits, stress, diet, and activity levels quietly shape long-term cancer risk.

The good news? Healthy choices and regular checkups can help reduce risk and catch problems early.
Don’t wait for symptoms, prevention starts with awareness.

Book Your Appointment Today: 1860-258-1066 | ‪+91 99632 69333‬

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23/02/2026

Diabetes and cancer are more connected than most people realize.

Managing blood sugar, staying active, and keeping a healthy weight can lower long-term health risks.

Prevention starts with awareness and regular health checkups.
Take control today - your future self will thank you.

I’m Dr. Goutham Rao Anugu.
Welcome to Cancer Decoded Series

Book Your Appointment Today: 1860-258-1066 | ‪+91 99632 69333‬

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18/02/2026

Changes in your bowel habits are not something to brush off.

Many people ignore early warning signs, assuming they’re minor issues - but some symptoms deserve medical attention.

I’m Dr. Goutham Rao Anugu.
Welcome to Cancer Decoded Series

Book Your Appointment Today: 1860-258-1066 | ‪+91 99632 69333‬

Follow for more Informative Health videos.

10/02/2026

The products you use every day quietly shape your long-term skin health.

Making safer choices with personal care items today can reduce avoidable risks tomorrow.
Be mindful of what goes on your skin. Small changes, big impact.

I’m Dr. Goutham Rao Anugu.
Welcome to Cancer Decoded Series - Episode 5.

Book Your Appointment Today: 1860-258-1066 | ‪+91 99632 69333‬

Follow for more Informative Health videos.

06/02/2026

Can cancer come back after treatment?
Yes, there can be a small risk of recurrence.

Some cancer cells can stay dormant (inactive) even after treatment and may become active later. That’s why regular follow-ups and screening are very important for cancer survivors.

The good news?
A healthy lifestyle, avoiding smoking & alcohol, and managing stress can reduce the risk of cancer coming back.
And even if it does return, early detection helps you take control again.

I’m Dr. Goutham Rao Anugu.
Welcome to Cancer Decoded Series - Episode 5.

Book Your Appointment Today: 1860-258-1066 | ‪+91 99632 69333‬

Follow for more Informative Health videos.

21/01/2026

Obesity is not just about weight gain - it increases cancer risk.

Research shows that excess body fat can raise the risk of several cancers, including breast, ovarian, colon, pancreatic, and uterine cancers.
Why does this happen? Extra fat causes chronic inflammation, hormonal imbalance, and weaker immunity, creating an environment where cancer cells can grow.

The good news?
Regular exercise, a balanced diet, an active lifestyle, and routine checkups can significantly reduce this risk.

Don’t ignore extra weight - take control of your health today.

I’m Dr. Goutham Rao Anugu.
Welcome to Cancer Decoded Series - Episode 5.

Book Your Appointment Today: 1860-258-1066 | ‪+91 99632 69333‬

Follow for more Informative Health videos.

19/01/2026

Imagine your body fighting cancer - and you don’t even know it.

The pancreas plays a key role in digestion and sugar control, yet pancreatic cancer is often diagnosed late in 80-90% of patients because it stays silent for long.

Warning signs may include:
* sudden weight loss
* loss of appetite
* jaundice

Don’t ignore these symptoms. Awareness and regular checkups can help detect this silent killer early.

I’m Dr. Goutham Rao Anugu.
Welcome to Cancer Decoded Series.

Book Your Appointment Today: 1860-258-1066 | ‪+91 99632 69333‬

Follow for more Informative Health videos.

15/11/2025

A cough lasting more than 2 weeks is NOT normal.

It may not always be an infection or allergy - sometimes it can be a sign of something more serious.
If your cough doesn’t improve, consult your doctor without delay. Early checkups can save lives.

Book Your Appointment Today: 1860-258-1066 | ‪+91 99632 69333‬

Follow for more Informative Health videos.

11/11/2025

Not every mole is harmless.
If your mole is getting darker, growing in size, or changing shape - don’t ignore it.

More than 90% of serious skin cancers start as a small change on the skin and can spread to other organs if not checked early.
Your skin is always giving signals - notice them before it’s too late.

Book Your Appointment Today: 1860-258-1066 | ‪+91 99632 69333‬

Follow for more Informative Health videos.

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