22/06/2026
Is your child glued to a screen all day?
Try these 5 simple fixes:
✅ Set daily screen time limits
✅ Replace screen time with outdoor play
✅ Be a role model—put your phone down too
✅ Create no-phone zones at home
✅ Encourage hobbies like sports, art, and music
Small changes today can make a big difference tomorrow.
Dr. C. Suman Kumar
MBBS, MD (Pediatrics)
Consultant Pediatrician
Website: https://www.avi.clinic/