Orient Eye Hospital

30/07/2026

Teachers should be more Vigilant on kids during schooling, especially when they quarrel.

29/07/2026

28/07/2026

Blink More • Break More • See Better”
Follow the 20-20-20 rule to reduce Digital Eye Syndrome and keep your eyes comfortable during screen time.

28/07/2026

DIGITAL EYE SYNDROME
* Eye strain or tired eyes
* Dryness, burning, or gritty sensation
* Redness and watering
* Blurred or fluctuating vision
* Headache
* Difficulty focusing
* Light sensitivity
* Neck, shoulder, and back pain
HOW to PREVENT

20-20-20 rule: Every 20 minutes, look at something 20 feet away for 20 seconds.
* Blink consciously and completely.
* Keep the screen about 50–70 cm (arm’s length) away with the top of the monitor slightly below eye level.
* Reduce glare and adjust screen brightness to match the room.
* Increase text size instead of leaning forward.
* Use preservative-free artificial tears if dry eye is present.
* Treat underlying dry eye or meibomian gland dysfunction when indicated.
* Ensure the correct spectacle prescription.

27/07/2026

Different Stories- Same Hospital

27/07/2026

Say Goodbye to Specs once for all after Cataract surgery