21/07/2026
Keep your bones strong, even this monsoon! 🌧️🦴
A balanced diet, adequate Vitamin D, regular exercise, and simple fall-prevention measures can help protect your bones and joints throughout the rainy season.
📍Dr. Mir Zia Ur Rahman Ali
Senior Orthopaedic | Joint Replacement & Trauma Surgeon
🏥 CARE Hospitals, Banjara Hills
📞 9440421000