Happiness Program, World Most Powerful Breathing Technique

22/06/2026

*Art Of Living Presents Happiness Program*
with The world famous and proven to be effective *Sudarshan Kriya* SKY Meditation

Appreciated by Harvard, Yale, IITs, IIMs, Google, Yahoo

🏆 BENEFITS
✨ Detoxification and improved health
😇 Techniques to quickly and effectively reduce stress and anxiety
😴 Improved quality of sleep and deep relaxation
🎯 Increased focus and memory
👨👩👧 Better health and harmonious relationships
😴 Improved Deep Sleep

Date: 3rd - to 5th July (Fri-Sun)
Morning Batch:
6AM - 8.45AM (Fri & Sat)
7AM - 12PM (Sun)
Registration - http://aolt.in/1023839

Evening Batch:
6:00pm to 9pm (Fri & Sat)
7am - 12pm (Sun)
Registration- http://aolt.in/1023948

Venue: Clubhouse, Spring Valley Villas, Near Lanco Circle -ORR Link Road,
Manikonda

Note: Course registration includes free in-person & online weekly follow-ups for lifetime

📱Happy to Assist:
9515100379 / 95001 62718 / 86885 06040 / 8826524617

03/05/2026

Art Of Living Presents
*Residential Happiness Program*
as part of Anand Utsav

*Appreciated by Harvard, Yale, IITs, IIMs, Google, Yahoo and many others-*

🏆 BENEFITS
✨ Detoxification and improved health
😇 Techniques to quickly and effectively reduce stress and anxiety
😴 Improved quality of sleep and deep relaxation
🎯 Increased focus and memory
👨👩👧 Better health and harmonious relationships

Program Includes:
- Rejuvenating Yoga
- ⁠Calming Meditation
- ⁠Refreshing Processes & Activities
- ⁠Tasty Sattvic Food
- ⁠Comfortable Accommodation

Date: 15th to 17th May (Fri-Sun)
Friday - Reporting at 4 pm
Saturday – 7 am to 5 pm
Sunday - 7 am to 2 pm

Register: https://tiny.cc/mg2861

Venue: The Art of Living
Manasa Ganga Ashram
Shankarpalli Rd
Hyderabad

Note: Course registration includes free in-person & online weekly follow-ups for lifetime

📱Happy to Assist:
8826524617 /
9052883625 / 9515100379

18/04/2026

Art Of Living Presents Happiness Program

Appreciated by Harvard, Yale, IITs, IIMs, Google, Yahoo

🏆 BENEFITS
✨ Detoxification and improved health
😇 Techniques to quickly and effectively reduce stress and anxiety
😴 Improved quality of sleep and deep relaxation
🎯 Increased focus and memory
👨👩👧 Better health and harmonious relationships

Date: 24th to 26th April (Fri-Sun)
Friday & Saturday - 6:00pm to 8:30pm
Sunday – 5:00 pm to 8:30pm

Register: https://aolt.in/988956

Venue: Clubhouse, Spring Valley Villas, Near Lanco Circle -ORR Link Road,
Manikonda

Note: Course registration includes free in-person & online weekly follow-ups for lifetime

📱Happy to Assist:
9052883625 / 9515100379 / 8826524617

28/02/2026

✨ *Feeling stressed, overwhelmed or mentally tired?*

It’s time to experience real, lasting happiness.

*Join the Art of Living 6-Day Happiness Program*

Only 2.5 hours daily for 6 days (Morning Batch)

Learn powerful breathing techniques like Sudarshan Kriya that:
✔ Reduce stress & anxiety
✔ Improve sleep
✔ Boost energy levels
✔ Increase focus & clarity
✔ Bring deep inner peace
This is not a payment.
It is an Investment for Life.
After completing the course, you become eligible for:
🌿 Lifetime FREE Follow-up Sessions
🌿 Group Meditation Classes
🌿 Continued Community Support
Small time commitment.
Big life transformation.

Limited seats available.
*Date:* 10th to 15thMarch(Tue-Sun)
Morning Batch- 6:30AM- 9:00AM ( Tue - Sat)
Sunday - 7:00 AM to 12PM

*Register:* https://aolt.in/955633

*Venue:* phase I, Amrutha hills,
Marrichettu centre, Manikonda

DM to register now.












Happiness Program, World Most Powerful Breathing Technique

12/02/2026

Join *The Art of Living Residential 'Happiness Program' and discover Sudarshan Kriya (SKY)*—the powerful breathing technique proven by over 100 independent global studies to transform your mind and body.

* *Stress Relief:* Achieve deep, lasting calmness, backed by a 57% Reduction in stress hormones like Cortisol.

* *Mental Clarity:* Find profound relief and regain your natural focus, with a 73% Remission Rate reported for those dealing with anxiety and depression.

* *Restorative Sleep:* Experience truly regenerative rest, showing a 3x Improvement in the quality of deep, restful sleep.

* *Physical Vitality:* Naturally strengthen your body's defenses by boosting your Immunity and energy levels.

🗓️ Fri, 20th Feb(4PM) - Sun , 22nd Feb(2PM)
📍 Manasa Ganga Ashram, Shankarpally Rd, Hyderabad.

Register: tiny.cc/mg1882

Contact: 8826524617 | 7406494928

07/02/2026

*Art Of Living Presents Happiness Program*

Learn World's Most Powerful Breathing Technique - 𝗦𝘂𝗱𝗮𝗿𝘀𝗵𝗮𝗻 𝗞𝗿𝗶𝘆𝗮

Appreciated by Harvard, Yale, IITs, IIMs, Google, Yahoo etc.

🏆 *BENEFITS*
✨ Detoxification and improved health
😇 Techniques to quickly and effectively reduce stress and anxiety
😴 Improved quality of sleep and deep relaxation
🎯 Increased focus and memory
👨‍👩‍👧 Better health and harmonious relationships

Happiness that lasts through the day

*Date:* 27th Feb to 1st Mar(Fri-Sun)
Morning Batch- 6:00 AM to 9:00AM ( Friday & Saturday)
Sunday - 7:00 AM to 10:30 AM

*Register:* http://aolt.in/943843

*Venue:* phase I, Amrutha hills,
Marrichettu centre, Manikonda
https://maps.app.goo.gl/JZ5iN2YirD4QRcZd7?g_st=iw

📱Happy to Assist:
8826524617

13/12/2025

✨ It's time to *unlock the secrets* of *deep sleep* and *mental calm!*

🌼 The *Art of Living* presents:🌼
🌕 *Online Deep Sleep & Anxiety Relief Workshop* 💫

🔍 *What You’ll Learn:*
*🌙 Sleep Module*
- _Master sleep cycles_
*🎭 Anxiety Relief Protocol*
- _Reduce cortisol levels_
*😴 Sleep Hygiene*
- _Optimize bedtime routine_
*🧠 Vagus Nerve Activation*
- _Body's natural relaxation_
*🪈Sound Therapy*
- _Relax with chants & music_
*🛌 Special Sleep Meditation*
- _Ultimate meditative rest_

🌟 *How You’ll Benefit:*
1. *Wake Up Energized!* 🌅
2. *Improve Sleep Quality* 🧠
3. *Reduce Anxiety*💆‍♀️
4. *Boost Your Productivity* 🚀
5. *Achieve Emotional Balance* 🌿

🗓️ *23rd Dec. - 25th Dec*(Tue - Thu)
8PM - 10.30PM
🔗 *Register:* http://aolt.in/932112

📞 *For Queries, Contact:*
📲 9322380773, 9515100379

🌟 _*Limited spots available, Hurry*_ 🏃🏻‍♀

The Art of Living Happiness Program (Sudarshan Kriya)