Flamingo Mental Healthcare for Women

Flamingo Mental Healthcare for Women An in-patient mental health care centre providing holistic services for women with mental illnesses

Extreme summer heat can affect not only physical health but also mental well-being. According to the World Health Organi...
04/06/2026

Extreme summer heat can affect not only physical health but also mental well-being. According to the World Health Organization, high temperatures can worsen symptoms in individuals with mental health conditions such as schizophrenia, bipolar disorder, depression, and anxiety.
Heat can contribute to irritability, agitation, poor sleep, fatigue, emotional distress, and difficulty concentrating. Individuals taking psychiatric medications may be at greater risk, as some medications can affect the body's ability to regulate temperature.

IMPORTANT FACTS

🔹 Studies have found that psychiatric emergency visits tend to increase during periods of extreme heat.
🔹 Sleep disturbances caused by hot weather can worsen mood, anxiety, and psychotic symptoms.
🔹 People living with severe mental illnesses are more vulnerable to heat-related health complications.
🔹 Some psychiatric medications may reduce sweating, increase dehydration risk, or impair temperature regulation.
🔹 Staying hydrated and maintaining a cool environment can help reduce heat-related stress on both the mind and body.
🔹 Climate change is expected to increase the frequency and intensity of heatwaves, making heat-related mental health awareness increasingly important.

HOW TO COPE SUMMER HEAT

✔ Drink plenty of water throughout the day.
✔ Stay in cool, shaded, or well-ventilated areas whenever possible.
✔ Avoid direct sun exposure during peak heat hours (11 AM–4 PM).
✔ Wear light-colored, loose-fitting clothing.
✔ Maintain a regular sleep schedule.
✔ Eat light, nutritious meals and include fruits with high water content.
✔ Take prescribed medications as directed and consult your healthcare provider if you experience excessive dizziness, dehydration, or heat intolerance.
✔ Seek support if you notice increased stress, irritability, low mood, or worsening mental health symptoms.

10/05/2026

The mother was admitted as a known case of schizophrenia. As reported, both mother and daughter had been living in very difficult conditions and were struggling with both mental illness and the hardships of daily life. Even during the admission process, they could hardly stay apart from each other. Still, their love and bond remained clearly visible — especially in the simple moment of the daughter gently combing her mother’s hair, a moment of care and love that even mental illness could not take away. ❤️

Mental illness can affect a person’s thoughts, emotions, behaviour, self-care, and relationships. Without proper treatment and support, it can become very difficult for both the patient and the family. But with timely psychiatric care, medications, therapy, rehabilitation, and family support, improvement and recovery are possible.

Today, on Mother’s Day, this moment reminds us that behind every illness is a human story filled with love, pain, strength, and hope. Let us also remember the importance of compassion, mental health awareness, and seeking help without shame.

The patient was later discharged with improvement in overall functioning and was regularly following the prescribed treatment and rehabilitation plan.

NB: This footage is from the actual moment, however, visual effects have been added to protect the privacy and dignity of the patient and family. Consent for sharing the content has already been obtained.

03/05/2026

Surrounded by our lush green campus, our staff on duty with inmates came together to harvest fresh ingredients straight from nature.

We collected Heibi-Mana, Kobi, Umorok, and other local herbs, and prepared Singju together 🥗

Singju is often a favourite among women in Manipur (though not formally researched), and making it in such a calm, green setting with the rainy season approaching brings back many old memories.

Moments like this allow us to reconnect with familiar experiences, relive simple joys, and bring those memories back into awareness, often enhancing motivation in a natural way.

Ps.: All the herbs are planted and looked after by our inmates themselves, making the experience even more meaningful.

Dr. Meena Hijam is a Clinical Psychologist with over nine years of professional experience in the field of mental health...
02/05/2026

Dr. Meena Hijam is a Clinical Psychologist with over nine years of professional experience in the field of mental health. She holds an M.Phil in Clinical Psychology from the Regional Institute of Medical Sciences (RIMS) and a Ph.D. from the Department of Psychology, Nagaland University, reflecting her strong academic and clinical foundation.

She has extensive experience in psychological assessment, psychotherapy, and the delivery of evidence-based mental health interventions across diverse clinical settings. Dr. Hijam has also made notable contributions to the academic and research domain, with multiple research papers published in recognized journals, demonstrating her commitment to advancing psychological knowledge and practice.

She has worked as a Psychologist at ICMR- National Institute of Medical Statistics, New- Delhi where she had developed and delivered a behavioural intervention module for women smokeless to***co users. She has also worked as a Project Technical Officer at Jawaharlal Nehru Institute of Medical Sciences, where she gained valuable experience in clinical service delivery, research implementation, and multidisciplinary collaboration within a structured healthcare setting. Further, she had also served as a Research assistant for the United Nations Family skills program in Manipur under the Social welfare dept.and the United Nations office on Drugs and Crime, South east Asia region.

At Flamingo Mental Healthcare for Women, Dr. Hijam brings a blend of clinical expertise, research orientation, and compassionate care. She is dedicated to delivering ethical, client-centered psychological services while contributing to the growth and quality of mental healthcare within the organization.

Introducing our team of professionals. Additional profiles will be updated soon.
02/05/2026

Introducing our team of professionals. Additional profiles will be updated soon.

Home is not just a place, it’s a feeling we create together. Our inmates at Flamingo came together to cook and celebrate...
26/04/2026

Home is not just a place, it’s a feeling we create together.

Our inmates at Flamingo came together to cook and celebrate, bringing the warmth of home even while away from it.
All activities were carefully guided and supported by our dedicated staff, ensuring safety, care, and comfort throughout. ❤️

26/04/2026

Our clients at Flamingo Mental Health Care for Women participated in a structured activity using interactive cognitive boards and number-based puzzles 🧩

This intervention is designed to support psychosocial rehabilitation and promote functional recovery through task-oriented engagement.

Clinical Benefits:
• Enhances attention span and sustained concentration
• Improves executive functioning (planning, sequencing, problem-solving)
• Strengthens visuospatial skills and perceptual organization
• Promotes fine motor coordination and sensorimotor integration
• Facilitates cognitive flexibility and task switching ability
• Supports numerical cognition and basic academic skills
• Encourages goal-directed behavior and task completion
• Reduces negative symptoms such as apathy and social withdrawal
• Provides behavioral activation, helping reduce depressive features
• Improves social interaction, cooperation, and group participation
• Enhances self-efficacy and confidence through successful task engagement

Such structured, low-cost therapeutic activities play a vital role in improving overall cognitive functioning and daily living skills in individuals with severe mental illness.

Rehabilitation is not just treatment, it’s rebuilding abilities, one activity at a time.

MentalHealthRecovery WomenMentalHealth

Today, a structured group activity was conducted with the inpatients to promote teamwork, communication, and problem-sol...
26/04/2026

Today, a structured group activity was conducted with the inpatients to promote teamwork, communication, and problem-solving skills. Participants were divided into four teams, and each team was provided with 10 used A4-size papers.

The task involved collaboratively constructing the tallest and most stable tower within a time limit of 10 minutes. Emphasis was placed on cooperation, shared decision-making, and mutual support during the activity.

All participants were encouraged to actively engage, and efforts were acknowledged across all teams to ensure an inclusive and supportive environment. In addition to identifying the team with the tallest and most stable structure, appreciation was also given for qualities such as effective teamwork, creativity, and participation, to minimize unhealthy competition and support positive group dynamics.

Reinforcements were provided in a sensitive and equitable manner. While the winning team was offered a meaningful incentive such as facilitated communication with loved ones (where appropriate and feasible), alternative rewards (e.g., recreational privileges, choice of activity, or group recognition) were ensured for all participants, considering individual circumstances and emotional needs.

A brief reflective discussion was conducted post-activity, allowing participants to share their experiences, challenges, and feelings during the task. This facilitated insight into teamwork, emotional responses, and coping strategies.

World Earth Day at Flamingo Mental Health Care for WomenWorld Earth Day reminds us that a healthy planet and a healthy m...
24/04/2026

World Earth Day at Flamingo Mental Health Care for Women

World Earth Day reminds us that a healthy planet and a healthy mind are deeply connected. Spending time in nature can reduce stress, improve mood, and create a sense of calm and grounding. At Flamingo, our inpatients and clients celebrated this day by expressing their connection with the Earth through small artwork slogans, actively participating in cleaning and grooming our garden and surroundings, and coming together for a group photograph to capture the spirit of unity. The celebration concluded with an “In Touch with Earth” mindful meditation, helping everyone reconnect with nature and themselves. Because nurturing the environment is also a meaningful step towards nurturing mental well-being 💚🌿

EarthAndMind PsychosocialRehabilitation

Today, we celebrate the beauty of diversity, inclusion, and unconditional acceptance.Down syndrome is not a limitation, ...
21/03/2026

Today, we celebrate the beauty of diversity, inclusion, and unconditional acceptance.

Down syndrome is not a limitation, it is a different way of experiencing the world, filled with unique strengths, warmth, and resilience. Every individual deserves respect, opportunities, and a chance to thrive in a supportive environment.

We are also proud to highlight Ch. Ibohal School for Special Children, one of the oldest special schools in Manipur, established in 1981 and supported by the Ministry of Social Justice & Empowerment, Government of India. The institution provides special education, therapeutic support, and vocational training through a multidisciplinary approach, empowering children with special needs to build independence, confidence, and meaningful lives.

Let’s break stereotypes, spread awareness, and build a more inclusive society together.

Wear your colorful socks today to show support and celebrate uniqueness! 🌈

Address

Changangei Ucheckon, Near Herbert School
Imphal
795001

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

+917629984015

Website

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